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    Nutritional Facts: Pumpkin Biscotti With White Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (219g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (2g)
    baking powder
    1/8 teaspoon (1g)
    salt
    1 teaspoon (2g)
    nutmeg
    1/2 teaspoon (1g)
    cinnamon
    1/2 cup (58g)
    pumpkin puree
    1/2 cup (114g)
    unsalted butter
    1 cup (220g)
    brown sugar
    1 teaspoon (4g)
    vanilla
    2 (100g)
    eggs
    1 teaspoon (2g)
    orange zest
    1/2 cup (73g)
    raisins
    8 ounces (227g)
    white chocolate
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.3 n/a 2 0
    Ash (g) 1.0 0.8 1.7 0.7 0.1 0.0 0.5 0.0 1.0 0.0 1.1 0.0 1.3 3.4 12 0
    Aspartic acid (g) 1.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 1.3 n/a 0.1 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 32.8 0.0 169.4 0.2 4.3 13.1 12.2 27.2 182.6 0.5 56.0 3.2 36.3 451.1 989 41
    Calories 796.3 0.0 1.2 0.0 12.3 3.2 15.1 813.8 836.0 12.1 143.0 1.9 216.8 1,221.7 4,073 170
    Calories (kj) 3,331.6 0.0 4.9 0.0 51.5 13.5 63.2 3,403.9 3,498.0 50.6 599.0 8.1 907.7 5,109.1 17,041 710
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 166.9 0.0 0.6 0.0 1.2 1.1 3.8 0.1 215.8 0.5 0.7 0.5 57.4 134.3 583 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 372.0 0.0 0.0 47.6 664 28
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.2 0.1 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.5 0.7 0.3 0.0 0.0 0.0 0.0 0.2 2.7 0.5 11 0
    Folate (mcg) 56.9 0.0 0.0 0.0 1.8 0.1 9.3 3.4 2.2 0.0 47.0 0.6 3.6 15.9 141 6
    Folate, DFE (mcg) 56.9 0.0 0.0 0.0 1.8 0.1 9.3 3.4 2.2 0.0 47.0 0.6 3.6 15.9 141 6
    Folate, food (mcg) 56.9 0.0 0.0 0.0 1.8 0.1 9.3 3.4 2.2 0.0 47.0 0.6 3.6 15.9 141 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 2.4 n/a 0.0 n/a 21.5 n/a 24 1
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 3.0 n/a 0.4 n/a 20.1 n/a 23 1
    Glutamic acid (g) 7.6 n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a n/a 1.7 n/a 0.1 n/a 10 0
    Glycine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 n/a 1 0
    Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.0 0.3 0.0 0.1 0.1 0.5 0.0 1.6 0.0 1.8 0.0 1.4 0.5 9 0
    Isoleucine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.7 n/a 0.0 n/a 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.1 n/a 0.1 n/a 3 0
    Lysine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.9 n/a 0.1 n/a 2 0
    Magnesium (mg) 48.1 0.0 0.9 0.0 4.3 0.8 7.0 2.3 19.8 0.5 12.0 0.4 23.2 27.2 146 6
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.5 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.0 2 0
    Methionine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 23.9 0.0 0.0 3.7 0.0 0.0 20.6 48 2
    Niacin (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.6 1.7 6 0
    Pantothenic acid (mg) 1.0 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.3 0.0 1.5 0.0 0.1 1.4 5 0
    Phenylalanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 n/a 2 0
    Phosphorus (mg) 236.3 0.0 228.1 0.0 5.0 0.8 25.5 27.2 8.8 0.3 198.0 0.4 73.2 398.9 1,203 50
    Phytosterols n/a n/a n/a 0.0 1.5 0.3 7.0 n/a n/a n/a n/a 0.7 n/a n/a 9 0
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 1.9 0.0 0.0 2.3 9 0
    Potassium (mg) 234.1 0.0 0.1 0.1 8.2 5.6 197.2 27.2 292.6 6.2 138.0 4.2 543.0 648.3 2,105 88
    Proline (g) 2.6 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.5 n/a 0.2 n/a 3 0
    Protein (g) 22.6 0.0 0.0 0.0 0.1 0.1 0.6 1.0 0.3 0.0 12.6 0.0 2.2 13.3 53 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 160.0 0.0 0.0 20.4 942 39
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.6 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.6 0.0 0.0 58.3 0.0 0.0 3.1 0.0 0.0 44.0 106 4
    Selenium (mcg) 74.2 0.0 0.0 0.0 0.0 0.0 0.2 1.1 2.6 0.0 30.7 0.0 0.4 10.2 120 5
    Serine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.0 n/a 0.1 n/a 2 0
    Sodium (mg) 4.4 629.3 181.5 290.7 0.4 0.1 0.6 12.5 61.6 0.4 142.0 0.1 8.0 204.0 1,535 64
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 208.0 n/a 0.0 n/a 0.3 n/a 208 9
    Sugar (g) 0.6 0.0 0.0 0.0 0.7 0.0 0.8 0.1 213.4 0.5 0.4 n/a 42.9 133.7 393 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Threonine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 2.6 0.0 0.0 1.1 0.0 0.1 2.2 7 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.5 n/a 0.0 n/a 1 0
    Total Fat (g) 2.1 0.0 0.0 0.0 0.9 0.0 0.1 92.1 0.0 0.0 9.5 0.0 0.3 72.7 178 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.0 n/a 1 0
    Valine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.9 n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.4 3.9 4,282.7 2,836.4 0.0 0.0 540.0 8.4 0.0 68.0 7,742 323
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 0.2 214.0 776.3 0.0 0.0 160.0 0.4 0.0 20.4 1,171 49
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.0 1.3 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 5.2 0.0 0.0 0.0 0.0 2.7 1.7 1.1 11 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 82.0 n/a 0.0 0.0 150 6
    Water (g) 26.1 0.0 0.1 0.0 0.1 0.1 53.1 20.4 2.9 2.2 76.2 1.5 11.2 2.9 197 8
    Zinc (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 1.3 0.0 0.2 1.7 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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