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Nutritional Facts: Pumpkin Biscotti With White Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (2g)
baking powder
1/8 teaspoon (1g)
salt
1 teaspoon (2g)
nutmeg
1/2 teaspoon (1g)
cinnamon
1/2 cup (58g)
pumpkin puree
1/2 cup (114g)
unsalted butter
1 cup (220g)
brown sugar
1 teaspoon (4g)
vanilla
2 (100g)
eggs
1 teaspoon (2g)
orange zest
1/2 cup (73g)
raisins
8 ounces (227g)
white chocolate
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.3 n/a 2 0
Ash (g) 1.0 0.8 1.7 0.7 0.1 0.0 0.5 0.0 1.0 0.0 1.1 0.0 1.3 3.4 12 0
Aspartic acid (g) 1.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 1.3 n/a 0.1 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 32.8 0.0 169.4 0.2 4.3 13.1 12.2 27.2 182.6 0.5 56.0 3.2 36.3 451.1 989 41
Calories 796.3 0.0 1.2 0.0 12.3 3.2 15.1 813.8 836.0 12.1 143.0 1.9 216.8 1,221.7 4,073 170
Calories (kj) 3,331.6 0.0 4.9 0.0 51.5 13.5 63.2 3,403.9 3,498.0 50.6 599.0 8.1 907.7 5,109.1 17,041 710
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 166.9 0.0 0.6 0.0 1.2 1.1 3.8 0.1 215.8 0.5 0.7 0.5 57.4 134.3 583 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 372.0 0.0 0.0 47.6 664 28
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.2 0.1 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.5 0.7 0.3 0.0 0.0 0.0 0.0 0.2 2.7 0.5 11 0
Folate (mcg) 56.9 0.0 0.0 0.0 1.8 0.1 9.3 3.4 2.2 0.0 47.0 0.6 3.6 15.9 141 6
Folate, DFE (mcg) 56.9 0.0 0.0 0.0 1.8 0.1 9.3 3.4 2.2 0.0 47.0 0.6 3.6 15.9 141 6
Folate, food (mcg) 56.9 0.0 0.0 0.0 1.8 0.1 9.3 3.4 2.2 0.0 47.0 0.6 3.6 15.9 141 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 2.4 n/a 0.0 n/a 21.5 n/a 24 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 3.0 n/a 0.4 n/a 20.1 n/a 23 1
Glutamic acid (g) 7.6 n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a n/a 1.7 n/a 0.1 n/a 10 0
Glycine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.1 n/a 1 0
Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.3 0.0 0.1 0.1 0.5 0.0 1.6 0.0 1.8 0.0 1.4 0.5 9 0
Isoleucine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.7 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.1 n/a 0.1 n/a 3 0
Lysine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.9 n/a 0.1 n/a 2 0
Magnesium (mg) 48.1 0.0 0.9 0.0 4.3 0.8 7.0 2.3 19.8 0.5 12.0 0.4 23.2 27.2 146 6
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.0 2 0
Methionine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 23.9 0.0 0.0 3.7 0.0 0.0 20.6 48 2
Niacin (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.6 1.7 6 0
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.3 0.0 1.5 0.0 0.1 1.4 5 0
Phenylalanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.0 n/a 2 0
Phosphorus (mg) 236.3 0.0 228.1 0.0 5.0 0.8 25.5 27.2 8.8 0.3 198.0 0.4 73.2 398.9 1,203 50
Phytosterols n/a n/a n/a 0.0 1.5 0.3 7.0 n/a n/a n/a n/a 0.7 n/a n/a 9 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 1.9 0.0 0.0 2.3 9 0
Potassium (mg) 234.1 0.0 0.1 0.1 8.2 5.6 197.2 27.2 292.6 6.2 138.0 4.2 543.0 648.3 2,105 88
Proline (g) 2.6 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.5 n/a 0.2 n/a 3 0
Protein (g) 22.6 0.0 0.0 0.0 0.1 0.1 0.6 1.0 0.3 0.0 12.6 0.0 2.2 13.3 53 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 160.0 0.0 0.0 20.4 942 39
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.6 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.6 0.0 0.0 58.3 0.0 0.0 3.1 0.0 0.0 44.0 106 4
Selenium (mcg) 74.2 0.0 0.0 0.0 0.0 0.0 0.2 1.1 2.6 0.0 30.7 0.0 0.4 10.2 120 5
Serine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 1.0 n/a 0.1 n/a 2 0
Sodium (mg) 4.4 629.3 181.5 290.7 0.4 0.1 0.6 12.5 61.6 0.4 142.0 0.1 8.0 204.0 1,535 64
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 208.0 n/a 0.0 n/a 0.3 n/a 208 9
Sugar (g) 0.6 0.0 0.0 0.0 0.7 0.0 0.8 0.1 213.4 0.5 0.4 n/a 42.9 133.7 393 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 2.6 0.0 0.0 1.1 0.0 0.1 2.2 7 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.5 n/a 0.0 n/a 1 0
Total Fat (g) 2.1 0.0 0.0 0.0 0.9 0.0 0.1 92.1 0.0 0.0 9.5 0.0 0.3 72.7 178 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.0 n/a 1 0
Valine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.9 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.4 3.9 4,282.7 2,836.4 0.0 0.0 540.0 8.4 0.0 68.0 7,742 323
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 0.2 214.0 776.3 0.0 0.0 160.0 0.4 0.0 20.4 1,171 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.0 1.3 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 5.2 0.0 0.0 0.0 0.0 2.7 1.7 1.1 11 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 82.0 n/a 0.0 0.0 150 6
Water (g) 26.1 0.0 0.1 0.0 0.1 0.1 53.1 20.4 2.9 2.2 76.2 1.5 11.2 2.9 197 8
Zinc (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 1.3 0.0 0.2 1.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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