Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (500g) flour |
2 cups (400g) sugar |
2 1/2 teaspoons (12g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) cinnamon |
4 (200g) eggs |
2 cups (460g) sour cream |
1/2 cup (114g) butter |
1 cup (238g) heavy cream |
3 cups (375g) apples |
1/2 cup (100g) sugar |
6 tablespoons (47g) flour |
1/2 teaspoon (1g) cinnamon |
1/8 teaspoon (0g) nutmeg |
4 tablespoons (57g) butter |
Total | 1 serving | |
| Alanine (g) | 1.7 | n/a | n/a | n/a | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 5 | 0 |
| Ash (g) | 2.4 | 0.0 | 8.3 | 1.7 | 6.0 | 0.0 | 2.1 | 3.9 | 2.4 | 1.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 30 | 3 |
| Aspartic acid (g) | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | 2.7 | 1.0 | 0.1 | 0.4 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 4.0 | 846.9 | 0.0 | 1.4 | 13.1 | 112.0 | 506.0 | 27.2 | 154.7 | 22.5 | 1.0 | 7.0 | 13.1 | 0.5 | 13.6 | 1,798 | 150 |
| Calories | 1,820.0 | 1,548.0 | 5.9 | 0.0 | 0.0 | 3.2 | 286.0 | 887.8 | 813.8 | 821.1 | 195.0 | 387.0 | 170.6 | 3.2 | 1.5 | 407.3 | 7,350 | 613 |
| Calories (kj) | 7,615.0 | 6,472.0 | 24.5 | 0.0 | 0.0 | 13.5 | 1,198.0 | 3,721.4 | 3,403.9 | 3,434.3 | 817.5 | 1,618.0 | 713.9 | 13.5 | 6.4 | 1,703.4 | 30,755 | 2,563 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 381.6 | 399.9 | 2.8 | 0.0 | 0.0 | 1.1 | 1.4 | 13.2 | 0.1 | 6.6 | 51.8 | 100.0 | 35.8 | 1.1 | 0.1 | 0.0 | 995 | 83 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 239.2 | 244.0 | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 1,675 | 140 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 1.3 | 0.7 | 0.1 | 0.0 | 25 | 2 |
| Folate (mcg) | 915.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 94.0 | 32.2 | 3.4 | 9.5 | 11.3 | 0.0 | 85.8 | 0.1 | 0.2 | 1.7 | 1,153 | 96 |
| Folate, DFE (mcg) | 1,455.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 94.0 | 32.2 | 3.4 | 9.5 | 11.3 | 0.0 | 136.4 | 0.1 | 0.2 | 1.7 | 1,744 | 145 |
| Folate, food (mcg) | 145.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 94.0 | 32.2 | 3.4 | 9.5 | 11.3 | 0.0 | 13.6 | 0.1 | 0.2 | 1.7 | 311 | 26 |
| Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.2 | 0.0 | 0.0 | 0.0 | 842 | 70 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 22.1 | 0.0 | n/a | 0.0 | n/a | n/a | 22 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 9.1 | 0.0 | n/a | 0.0 | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 17.4 | n/a | n/a | n/a | 0.0 | 0.0 | 3.3 | 2.6 | 0.2 | 1.0 | 0.1 | n/a | 1.6 | 0.0 | n/a | 0.1 | 26 | 2 |
| Glycine (g) | 1.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 23.2 | 0.2 | 1.3 | 0.0 | 0.0 | 0.1 | 3.5 | 0.8 | 0.0 | 0.1 | 0.5 | 0.1 | 2.2 | 0.1 | 0.0 | 0.0 | 32 | 3 |
| Isoleucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.6 | 0.1 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 16.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 16 | 1 |
| Leucine (g) | 3.6 | n/a | n/a | n/a | 0.0 | 0.0 | 2.2 | 1.3 | 0.1 | 0.5 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 8 | 1 |
| Lysine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.8 | 1.1 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 5 | 0 |
| Magnesium (mg) | 110.0 | 0.0 | 4.5 | 0.0 | 0.1 | 0.8 | 24.0 | 46.0 | 2.3 | 16.7 | 18.8 | 0.0 | 10.3 | 0.8 | 0.5 | 1.1 | 236 | 20 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 23.3 | 23.9 | 25.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 92 | 8 |
| Niacin (mg) | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 0.3 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 33 | 3 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 1.5 | 0.1 | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 8 | 1 |
| Phenylalanine (g) | 2.6 | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.6 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 540.0 | 0.0 | 1,140.6 | 0.0 | 0.0 | 0.8 | 396.0 | 529.0 | 27.2 | 147.6 | 41.3 | 0.0 | 50.6 | 0.8 | 0.6 | 13.6 | 2,888 | 241 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 45.0 | n/a | n/a | 0.3 | 0.2 | n/a | 46 | 4 |
| Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 3.9 | 3.5 | 3.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 19 | 2 |
| Potassium (mg) | 535.0 | 8.0 | 0.6 | 0.0 | 0.5 | 5.6 | 276.0 | 648.6 | 27.2 | 178.5 | 401.3 | 2.0 | 50.2 | 5.6 | 1.0 | 13.6 | 2,154 | 179 |
| Proline (g) | 6.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | 1.2 | 0.1 | 0.5 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 9 | 1 |
| Protein (g) | 51.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 25.1 | 9.5 | 1.0 | 4.9 | 1.0 | 0.0 | 4.8 | 0.1 | 0.0 | 0.5 | 99 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 800.4 | 761.6 | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 3,227 | 269 |
| Riboflavin (mg) | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 52.9 | 58.3 | 54.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 29.2 | 203 | 17 |
| Selenium (mcg) | 169.5 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 61.4 | 12.0 | 1.1 | 1.2 | 0.0 | 0.6 | 15.9 | 0.0 | 0.0 | 0.6 | 265 | 22 |
| Serine (g) | 2.6 | n/a | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.7 | 0.1 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 6 | 0 |
| Sodium (mg) | 10.0 | 4.0 | 907.7 | 1,258.6 | 2,325.5 | 0.1 | 284.0 | 368.0 | 810.4 | 90.4 | 3.8 | 1.0 | 0.9 | 0.1 | 0.0 | 405.6 | 6,470 | 539 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.8 | 99.8 | n/a | 0.0 | n/a | n/a | 507 | 42 |
| Sugar (g) | 1.4 | 399.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 16.1 | 0.1 | 0.3 | 39.0 | 99.8 | 0.1 | 0.0 | 0.1 | 0.0 | 557 | 46 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.6 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.0 | 2.6 | 2.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 12 | 1 |
| Tocopherol, beta (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.9 | n/a | n/a | n/a | n/a | 0.1 | 1.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 90.8 | 92.1 | 88.1 | 0.6 | 0.0 | 0.5 | 0.0 | 0.1 | 46.1 | 342 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 6 | 0 |
| Tryptophan (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
| Valine (g) | 2.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.7 | 0.8 | 0.1 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1,080.0 | 2,865.8 | 2,836.4 | 3,498.6 | 202.5 | 0.0 | 0.0 | 3.9 | 0.3 | 1,419.4 | 11,911 | 993 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 320.0 | 809.6 | 776.3 | 978.2 | 11.3 | 0.0 | 0.0 | 0.2 | 0.0 | 388.5 | 3,284 | 274 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 1.4 | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 64.4 | 68.1 | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 395 | 33 |
| Water (g) | 59.6 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 152.3 | 342.5 | 18.0 | 137.3 | 320.9 | 0.0 | 5.6 | 0.1 | 0.0 | 9.0 | 1,046 | 87 |
| Zinc (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 1.7 | 0.1 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.