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    Nutritional Facts: A Very Special Breakfast Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,024g)
    baguette
    2 teaspoons (9g)
    butter
    6 ounces (170g)
    bacon
    2 cups (178g)
    leeks
    6 ounces (170g)
    brie cheese
    6 (300g)
    eggs
    2 1/2 cups (605g)
    half-and-half
    1/2 teaspoon (1g)
    cayenne pepper
    1 tablespoon (4g)
    parsley
    Total 1 serving
    Alanine (g) 3.3 0.0 1.3 0.1 1.5 2.2 0.6 n/a 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 0.0 1.3 0.1 1.3 2.5 0.6 n/a 0.0 10 2
    Ash (g) 22.3 0.2 4.3 1.9 4.6 3.2 4.1 0.1 0.1 41 7
    Aspartic acid (g) 4.6 0.0 1.9 0.2 2.3 4.0 1.4 n/a 0.0 14 2
    Beta-sitosterol n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 450.6 2.2 10.2 105.0 313.5 168.0 635.3 1.3 5.2 1,691 282
    Calories 2,959.4 67.2 779.0 108.6 569.1 429.0 786.5 2.9 1.4 5,703 951
    Calories (kj) 12,390.4 281.1 3,262.5 453.9 2,378.8 1,797.0 3,297.3 12.0 5.7 23,879 3,980
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 577.9 0.0 1.1 25.2 0.8 2.2 26.0 0.5 0.2 634 106
    Cholesterol (mg) 0.0 20.1 115.7 0.0 170.4 1,116.0 223.9 0.0 0.0 1,646 274
    Copper (mg) 1.4 0.0 0.1 0.2 0.0 0.2 0.1 0.0 0.0 2 0
    Cystine (g) 2.4 0.0 0.2 0.0 0.2 0.8 0.2 n/a 0.0 4 1
    Dietary Fiber (g) 24.6 0.0 0.0 3.2 0.0 0.0 0.0 0.2 0.1 28 5
    Folate (mcg) 1,515.5 0.3 3.4 113.9 110.8 141.0 18.2 1.0 5.8 1,910 318
    Folate, DFE (mcg) 2,355.2 0.3 3.4 113.9 110.8 141.0 18.2 1.0 5.8 2,749 458
    Folate, food (mcg) 317.4 0.3 3.4 113.9 110.8 141.0 18.2 1.0 5.8 712 119
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198 200
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Glutamic acid (g) 33.7 0.0 2.9 0.4 7.5 5.0 3.8 n/a 0.0 53 9
    Glycine (g) 3.7 0.0 1.4 0.1 0.7 1.3 0.4 n/a 0.0 8 1
    Histidine (g) 2.2 0.0 0.7 0.0 1.2 0.9 0.5 n/a 0.0 6 1
    Hydroxyproline n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 37.2 0.0 0.8 3.7 0.9 5.3 0.4 0.1 0.2 49 8
    Isoleucine (g) 3.8 0.0 0.9 0.1 1.7 2.0 1.1 n/a 0.0 10 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.0 0.0 1.5 0.2 3.3 3.3 1.8 n/a 0.0 17 3
    Lysine (g) 3.0 0.0 1.6 0.1 3.2 2.7 1.4 n/a 0.0 12 2
    Magnesium (mg) 286.7 0.2 20.4 49.8 34.1 36.0 60.5 1.4 1.9 491 82
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 5.4 0.0 0.0 0.9 0.1 0.1 0.0 0.0 0.0 6 1
    Methionine (g) 1.6 0.0 0.4 0.0 1.0 1.1 0.4 n/a 0.0 5 1
    Monounsaturated Fat (g) 3.6 2.0 34.1 0.0 13.7 11.0 20.1 0.0 0.0 84 14
    Niacin (mg) 48.7 0.0 6.5 0.7 0.6 0.2 0.5 0.1 0.0 57 10
    Pantothenic acid (mg) 3.4 0.0 0.9 0.2 1.2 4.6 1.7 n/a 0.0 12 2
    Phenylalanine (g) 5.0 0.0 0.8 0.1 2.0 2.0 0.9 n/a 0.0 11 2
    Phosphorus (mg) 1,167.4 2.2 319.8 62.3 320.4 594.0 574.8 2.6 2.2 3,046 508
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.7 0.2 1 0
    Polyunsaturated Fat (g) 8.1 0.3 8.2 0.3 1.4 5.7 2.6 0.1 0.0 27 4
    Potassium (mg) 1,310.7 2.2 353.8 320.4 259.0 414.0 786.5 18.1 21.1 3,486 581
    Proline (g) 11.4 0.0 1.1 0.1 4.2 1.5 1.7 n/a 0.0 20 3
    Protein (g) 120.3 0.1 19.7 2.7 35.4 37.7 17.9 0.1 0.1 234 39
    Retinol (mcg) 0.0 62.9 18.7 0.0 294.8 480.0 574.8 0.0 0.0 1,431 239
    Riboflavin (mg) 2.9 0.0 0.2 0.1 0.9 1.4 0.9 0.0 0.0 6 1
    Saturated Fat (g) 5.1 4.8 25.5 0.1 29.7 9.4 43.3 0.0 0.0 118 20
    Selenium (mcg) 277.5 0.1 34.4 1.8 24.7 92.1 10.9 0.1 0.0 442 74
    Serine (g) 4.6 0.0 0.8 0.2 2.0 2.9 1.0 n/a 0.0 11 2
    Sodium (mg) 5,253.1 66.9 1,416.9 35.6 1,071.8 426.0 248.1 0.3 2.1 8,521 1,420
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 26.2 0.0 0.0 6.9 0.8 1.1 1.0 0.1 0.0 36 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.4 0.0 0.5 0.1 0.1 0.1 0.2 0.0 0.0 5 1
    Threonine (g) 2.9 0.0 0.8 0.1 1.3 1.7 0.8 n/a 0.0 8 1
    Tocopherol, alpha (mg) 1.8 0.2 0.5 1.6 0.4 3.2 2.0 0.3 0.0 10 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.1 n/a n/a 1.5 n/a n/a 0.0 2 0
    Total Fat (g) 18.7 7.6 76.6 0.5 47.2 28.5 69.6 0.2 0.0 249 41
    Trans-monoenoic Fat n/a 0.3 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a 0.3 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.0 0.2 0.0 0.5 0.5 0.3 n/a 0.0 3 0
    Tyrosine (g) 1.9 0.0 0.6 0.1 2.0 1.5 0.9 n/a 0.0 7 1
    Valine (g) 4.4 0.0 1.0 0.1 2.3 2.6 1.2 n/a 0.0 12 2
    Vitamin A, IU (IU) 0.0 234.2 62.9 2,967.3 1,008.8 1,620.0 2,141.7 374.5 320.1 8,729 1,455
    Vitamin A, RAE (mcg) 0.0 64.1 18.7 147.7 296.5 480.0 586.9 18.7 16.0 1,629 271
    Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 2.8 2.7 2.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 1.0 0.0 0.4 0.4 0.4 0.5 0.2 0.0 0.0 3 0
    Vitamin C (mg) 2.0 0.0 0.0 21.4 0.0 0.0 5.4 0.7 5.1 35 6
    Vitamin D (IU) 0.0 5.6 107.2 0.0 34.1 246.0 48.4 0.0 0.0 441 74
    Water (g) 284.8 1.5 68.4 147.7 82.5 228.5 487.4 0.1 3.3 1,304 217
    Zinc (mg) 9.5 0.0 2.0 0.2 4.1 3.9 3.1 0.0 0.0 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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