Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (126g) semi-sweet chocolate chips |
2/3 cup (133g) sugar |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 1/2 tablespoons (8g) ground ginger |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cloves |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (3g) salt |
1/2 (0g) butter |
1/4 (0g) molasses |
1 large (50g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Arginine (g) | 0.3 | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Ash (g) | 1.5 | 0.0 | 1.2 | 1.7 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 3.0 | n/a | n/a | 0.5 | 9 | 0 |
| Aspartic acid (g) | 0.5 | n/a | 1.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 2 | 0 |
| Caffeine (mg) | 78.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 78 | 2 |
| Calcium (mg) | 40.3 | 1.3 | 37.5 | 0.0 | 8.9 | 52.4 | 2.2 | 7.1 | 0.9 | 0.7 | n/a | n/a | 28.0 | 179 | 5 |
| Calories | 604.8 | 516.3 | 910.0 | 0.0 | 26.1 | 12.9 | 6.2 | 3.6 | 24.2 | 0.0 | n/a | n/a | 71.5 | 2,176 | 60 |
| Calories (kj) | 2,530.1 | 2,158.4 | 3,807.5 | 0.0 | 109.5 | 54.1 | 25.7 | 14.9 | 101.2 | 0.0 | n/a | n/a | 299.5 | 9,101 | 253 |
| Carbohydrates (g) | 80.5 | 133.4 | 190.8 | 0.0 | 5.6 | 4.2 | 0.6 | 0.7 | 1.1 | 0.0 | n/a | n/a | 0.4 | 417 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 186.0 | 186 | 5 |
| Copper (mg) | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 7.4 | 0.0 | 6.8 | 0.0 | 1.1 | 2.8 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 19 | 1 |
| Folate (mcg) | 16.4 | 0.0 | 457.5 | 0.0 | 1.0 | 0.3 | 0.9 | 1.0 | 0.0 | 0.0 | n/a | n/a | 23.5 | 501 | 14 |
| Folate, DFE (mcg) | 16.4 | 0.0 | 727.5 | 0.0 | 1.0 | 0.3 | 0.9 | 1.0 | 0.0 | 0.0 | n/a | n/a | 23.5 | 771 | 21 |
| Folate, food (mcg) | 16.4 | 0.0 | 72.5 | 0.0 | 1.0 | 0.3 | 0.9 | 1.0 | 0.0 | 0.0 | n/a | n/a | 23.5 | 116 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 385 | 11 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Glutamic acid (g) | 0.8 | n/a | 8.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 10 | 0 |
| Glycine (g) | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Histidine (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.9 | 0.1 | 11.6 | 0.0 | 1.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.9 | 19 | 1 |
| Isoleucine (g) | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Lysine (g) | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
| Magnesium (mg) | 144.9 | 0.0 | 55.0 | 0.0 | 16.7 | 3.1 | 2.1 | 2.9 | 1.0 | 0.0 | n/a | n/a | 6.0 | 232 | 6 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 1.7 | 0.0 | 2.6 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 0 |
| Methionine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 12.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 15 | 0 |
| Niacin (mg) | 0.5 | 0.0 | 14.8 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 16 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 2 | 0 |
| Phenylalanine (g) | 0.3 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Phosphorus (mg) | 166.3 | 0.0 | 270.0 | 0.0 | 13.1 | 3.3 | 2.5 | 1.2 | 0.5 | 0.0 | n/a | n/a | 99.0 | 556 | 15 |
| Phytosterols | n/a | n/a | n/a | n/a | 6.5 | 1.4 | 0.7 | 2.8 | n/a | 0.0 | n/a | n/a | n/a | 11 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.0 | 3 | 0 |
| Potassium (mg) | 459.9 | 2.7 | 267.5 | 0.0 | 103.0 | 22.5 | 4.1 | 12.2 | 12.4 | 0.2 | n/a | n/a | 69.0 | 954 | 26 |
| Proline (g) | 0.2 | n/a | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 4 | 0 |
| Protein (g) | 5.3 | 0.0 | 25.8 | 0.0 | 0.7 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6.3 | 38 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 80.0 | 80 | 2 |
| Riboflavin (mg) | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Saturated Fat (g) | 22.4 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.6 | 25 | 1 |
| Selenium (mcg) | 5.3 | 0.8 | 84.8 | 0.0 | 4.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 15.4 | 111 | 3 |
| Serine (g) | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Sodium (mg) | 13.9 | 1.3 | 5.0 | 1,258.6 | 2.1 | 0.5 | 0.2 | 2.7 | 0.8 | 1,162.7 | n/a | n/a | 71.0 | 2,519 | 70 |
| Sucrose | n/a | 133.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 133 | 4 |
| Sugar (g) | 68.7 | 133.1 | 0.7 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.2 | 204 | 6 |
| Theobromine (mg) | 612.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 612 | 17 |
| Thiamin (mg) | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | n/a | 0.2 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 2 | 0 |
| Total Fat (g) | 37.8 | 0.0 | 2.5 | 0.0 | 0.3 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 4.8 | 46 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Valine (g) | 0.3 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 15.4 | 1.2 | 5.9 | 0.0 | 0.0 | n/a | n/a | 270.0 | 295 | 8 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 80.0 | 81 | 2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 41.0 | 41 | 1 |
| Water (g) | 0.9 | 0.0 | 29.8 | 0.0 | 0.8 | 0.6 | 0.1 | 0.1 | 4.4 | 0.0 | n/a | n/a | 38.1 | 75 | 2 |
| Zinc (mg) | 2.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 5 | 0 |
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