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Nutritional Facts: Lemon-And-Herb Roasted New Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (45g)
fresh parsley
2 teaspoons (1g)
fresh rosemary
2 (6g)
garlic cloves
1/2 teaspoon (1g)
lemon zest
1 tablespoon (15g)
lemon juice
4 tablespoons (54g)
olive oil
1 teaspoon (6g)
salt
2 lbs (908g)
new potatoes
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.0 1 0
Ash (g) 1.0 0.0 0.1 0.0 0.0 0.0 6.0 9.8 0.1 17 3
Aspartic acid (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 4.3 0.0 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 62.1 4.4 10.9 1.3 0.9 0.5 1.4 109.0 5.1 196 33
Calories 16.2 1.8 8.9 0.5 3.4 477.4 0.0 699.2 2.9 1,210 202
Calories (kj) 68.0 7.7 37.4 2.0 13.9 1,997.5 0.0 2,914.7 12.1 5,053 842
Carbohydrates (g) 2.8 0.3 2.0 0.2 1.1 0.0 0.0 158.6 0.7 166 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0 0
Dietary Fiber (g) 1.5 0.2 0.1 0.1 0.0 0.0 0.0 20.0 0.3 22 4
Folate (mcg) 68.4 1.5 0.2 0.1 3.1 0.0 0.0 145.3 0.2 219 36
Folate, DFE (mcg) 68.4 1.5 0.2 0.1 3.1 0.0 0.0 145.3 0.2 219 36
Folate, food (mcg) 68.4 1.5 0.2 0.1 3.1 0.0 0.0 145.3 0.2 219 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 n/a n/a 2.5 0.0 3 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a 3.0 0.0 3 1
Glutamic acid (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 3.1 0.0 3 1
Glycine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 1 0
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.8 0.1 0.1 0.0 0.0 0.3 0.0 7.1 0.1 11 2
Isoleucine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.0 1 0
Lysine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 1.0 0.0 1 0
Magnesium (mg) 22.5 1.3 1.5 0.2 0.9 0.0 0.1 208.8 2.0 237 40
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 n/a 0.0 0.0 0.0 1.4 0.1 2 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 39.4 0.0 0.0 0.0 40 7
Niacin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 9.6 0.0 10 2
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 3 0
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.7 0.0 1 0
Phosphorus (mg) 26.1 0.9 9.2 0.1 1.2 0.0 0.0 517.6 1.8 557 93
Phytosterols (mg) 2.3 0.6 n/a 0.4 n/a 119.3 0.0 45.4 1.1 169 28
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 5.7 0.0 0.4 0.0 6 1
Potassium (mg) 249.3 9.4 24.1 1.6 15.7 0.5 0.5 3,822.7 15.3 4,139 690
Proline (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.0 1 0
Protein (g) 1.3 0.0 0.4 0.0 0.1 0.0 0.0 18.3 0.1 20 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 7.5 0.0 0.2 0.0 8 1
Selenium (mcg) 0.0 n/a 0.9 0.0 0.0 0.0 0.0 2.7 0.1 4 1
Serine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.7 0.0 1 0
Sodium (mg) 25.2 0.4 1.0 0.1 0.2 1.1 2,325.5 54.5 0.2 2,408 401
Starch n/a n/a n/a n/a 0.0 n/a n/a 140.2 n/a 140 23
Sucrose n/a n/a n/a n/a 0.1 n/a n/a 1.5 0.0 2 0
Sugar (g) 0.4 n/a 0.1 0.0 0.4 0.0 0.0 7.1 0.0 8 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Threonine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.0 1 0
Tocopherol, alpha (mg) 0.3 n/a 0.0 0.0 0.0 7.7 0.0 0.1 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.4 n/a 0.0 0.1 1 0
Total Fat (g) 0.4 0.1 0.0 0.0 0.0 54.0 0.0 0.8 0.0 55 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 0 0
Valine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.0 1 0
Vitamin A, IU (IU) 3,790.8 40.9 0.5 0.5 0.9 0.0 0.0 18.2 6.3 3,858 643
Vitamin A, RAE (mcg) 189.5 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 192 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.7 0.0 3 0
Vitamin C (mg) 59.9 0.3 1.9 1.3 5.9 0.0 0.0 178.9 0.0 248 41
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 39.5 0.9 3.5 0.8 14.1 0.0 0.0 720.4 0.1 779 130
Zinc (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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