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    Nutritional Facts: Sausage and Caramelized Onion Bread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 cups (325g)
    1% low-fat milk
    1/4 teaspoon (1g)
    dry mustard
    1/8 teaspoon (1g)
    salt
    1 to taste (0g)
    fresh ground white pepper
    2 large (100g)
    eggs
    1 large (33g)
    egg whites
    8 slices (256g)
    day-old French bread
    1 to taste (0g)
    cooking spray
    2 cups (320g)
    yellow onions
    1/4 cup (62g)
    apple juice
    4 ounces (113g)
    Italian sausage
    1/4 cup (28g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 n/a 0.7 0.2 0.8 n/a 0.1 n/a 1.3 0.2 4 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.0 n/a 0.8 0.2 0.9 n/a 0.3 n/a 1.3 0.3 4 1
    Ash (g) 2.4 0.0 0.7 n/a 1.1 0.2 5.6 n/a 1.1 0.1 2.5 1.1 15 4
    Aspartic acid (g) 1.0 0.0 0.0 n/a 1.3 0.4 1.1 n/a 0.3 n/a 1.9 0.5 7 2
    Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 406.6 1.3 0.2 n/a 56.0 2.3 112.6 n/a 73.6 5.0 23.8 203.7 885 221
    Calories 136.6 2.5 0.0 n/a 143.0 17.2 739.8 n/a 128.0 28.5 390.1 113.8 1,700 425
    Calories (kj) 575.7 10.6 0.0 n/a 599.0 71.3 3,097.6 n/a 531.2 118.4 1,634.2 475.7 7,114 1,778
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 16.2 0.1 0.0 n/a 0.7 0.2 144.5 n/a 29.9 7.0 4.8 0.4 204 51
    Cholesterol (mg) 16.3 0.0 0.0 n/a 372.0 0.0 0.0 n/a 0.0 0.0 64.6 29.7 483 121
    Copper (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.3 n/a 0.1 0.0 0.1 0.0 1 0
    Cystine (g) 0.4 0.0 0.0 n/a 0.3 0.1 0.6 n/a 0.0 n/a 0.2 0.0 2 0
    Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.0 6.1 n/a 5.4 0.1 0.1 0.0 12 3
    Folate (mcg) 16.3 0.8 0.0 n/a 47.0 1.3 378.9 n/a 60.8 0.0 5.7 5.1 516 129
    Folate, DFE (mcg) 16.3 0.8 0.0 n/a 47.0 1.3 588.8 n/a 60.8 0.0 5.7 5.1 726 181
    Folate, food (mcg) 16.3 0.8 0.0 n/a 47.0 1.3 79.4 n/a 60.8 0.0 5.7 5.1 216 54
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 299.5 n/a 0.0 0.0 0.0 0.0 300 75
    Fructose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 4.1 3.6 n/a n/a 8 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.4 0.1 n/a n/a 6.3 1.6 n/a n/a 8 2
    Glutamic acid (g) 2.5 0.0 0.0 n/a 1.7 0.5 8.4 n/a 0.8 n/a 3.1 1.7 19 5
    Glycine (g) 0.2 0.0 0.0 n/a 0.4 0.1 0.9 n/a 0.1 n/a 1.4 0.1 3 1
    Histidine (g) 0.3 0.0 0.0 n/a 0.3 0.1 0.5 n/a 0.0 n/a 0.7 0.2 2 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.0 n/a 1.8 0.0 9.3 n/a 0.7 0.1 1.6 0.2 14 3
    Isoleucine (g) 0.6 0.0 0.0 n/a 0.7 0.2 1.0 n/a 0.0 n/a 0.8 0.4 4 1
    Lactose (g) 16.9 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 17 4
    Leucine (g) 1.2 0.0 0.0 n/a 1.1 0.3 1.8 n/a 0.1 n/a 1.5 0.7 7 2
    Lysine (g) 0.9 0.0 0.0 n/a 0.9 0.3 0.8 n/a 0.1 n/a 1.7 0.6 5 1
    Magnesium (mg) 35.8 1.9 0.0 n/a 12.0 3.6 71.7 n/a 32.0 3.1 20.4 7.9 188 47
    Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.3 n/a 0.4 0.0 n/a 0.0 2 0
    Methionine (g) 0.3 0.0 0.0 n/a 0.4 0.1 0.4 n/a 0.0 n/a 0.6 0.2 2 0
    Monounsaturated Fat (g) 0.9 0.1 0.0 n/a 3.7 0.0 0.9 n/a 0.0 0.0 14.5 2.7 23 6
    Niacin (mg) 0.3 0.0 0.0 n/a 0.1 0.0 12.2 n/a 0.4 0.0 4.7 0.0 18 4
    Pantothenic acid (mg) 1.2 0.0 0.0 n/a 1.5 0.1 0.9 n/a 0.4 0.0 n/a 0.1 4 1
    Phenylalanine (g) 0.5 0.0 0.0 n/a 0.7 0.2 1.3 n/a 0.1 n/a 0.8 0.4 4 1
    Phosphorus (mg) 309.0 4.1 0.0 n/a 198.0 5.0 291.8 n/a 92.8 4.3 192.8 144.6 1,242 311
    Phytosterols n/a 0.6 0.0 n/a n/a n/a n/a n/a 48.0 n/a 0.0 n/a 49 12
    Polyunsaturated Fat (g) 0.1 0.1 0.0 n/a 1.9 0.0 2.0 n/a 0.1 0.0 4.0 0.3 8 2
    Potassium (mg) 487.9 3.7 0.1 n/a 138.0 53.8 327.7 n/a 467.2 62.6 344.8 27.7 1,913 478
    Proline (g) 1.2 0.0 0.0 n/a 0.5 0.1 2.8 n/a 0.0 n/a 1.1 0.8 7 2
    Protein (g) 11.0 0.1 0.0 n/a 12.6 3.6 30.1 n/a 3.5 0.1 21.7 7.0 90 22
    Retinol (mcg) 188.6 0.0 0.0 n/a 160.0 0.0 0.0 n/a 0.0 0.0 11.3 72.9 433 108
    Riboflavin (mg) 0.6 0.0 0.0 n/a 0.5 0.1 0.7 n/a 0.1 0.0 0.3 0.1 2 1
    Saturated Fat (g) 2.1 0.0 0.0 n/a 3.1 0.0 1.3 n/a 0.1 0.0 10.9 6.0 24 6
    Selenium (mcg) 10.7 1.0 0.0 n/a 30.7 6.6 69.4 n/a 1.6 0.1 24.9 3.9 149 37
    Serine (g) 0.7 0.0 0.0 n/a 1.0 0.3 1.2 n/a 0.1 n/a 0.9 0.4 4 1
    Sodium (mg) 143.1 0.1 290.7 n/a 142.0 54.8 1,313.3 n/a 12.8 2.5 1,368.8 175.4 3,503 876
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 3.2 0.8 n/a 0.1 4 1
    Sugar (g) 16.9 0.0 0.0 n/a 0.4 0.2 6.6 n/a 13.6 6.0 1.0 0.1 45 11
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 1.1 n/a 0.1 0.0 0.7 0.0 2 1
    Threonine (g) 0.3 0.0 0.0 n/a 0.6 0.1 0.7 n/a 0.1 n/a 0.9 0.3 3 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.1 0.0 0.5 n/a 0.1 0.0 0.3 0.1 2 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Total Fat (g) 3.2 0.2 0.0 n/a 9.5 0.1 4.7 n/a 0.3 0.1 31.0 9.4 58 15
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.2 0.0 0.3 n/a 0.0 n/a 0.2 0.1 1 0
    Tyrosine (g) 0.5 0.0 0.0 n/a 0.5 0.2 0.5 n/a 0.0 n/a 0.7 0.3 3 1
    Valine (g) 0.7 0.0 0.0 n/a 0.9 0.3 1.1 n/a 0.1 n/a 0.9 0.5 4 1
    Vitamin A, IU (IU) 637.5 0.2 0.0 n/a 540.0 0.0 0.0 n/a 6.4 0.6 18.1 283.1 1,486 371
    Vitamin A, RAE (mcg) 188.6 0.0 0.0 n/a 160.0 0.0 0.0 n/a 0.0 0.0 11.3 74.9 435 109
    Vitamin B-12 (mcg) 1.5 0.0 0.0 n/a 0.9 0.0 0.0 n/a 0.0 0.0 1.5 0.2 4 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.2 0.0 0.3 n/a 0.4 0.0 0.4 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a 23.7 23.9 0.1 0.0 48 12
    Vitamin D (IU) 156.1 0.0 0.0 n/a 82.0 0.0 0.0 n/a 0.0 0.0 46.5 6.8 291 73
    Water (g) 292.5 0.0 0.0 n/a 76.2 28.9 71.2 n/a 285.2 54.7 53.4 10.4 872 218
    Zinc (mg) 1.4 0.0 0.0 n/a 1.3 0.0 2.4 n/a 0.5 0.0 2.7 0.9 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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