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Nutritional Facts: Spicy Black-Eyed Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
1 medium (110g)
onions
16 ounces (454g)
dried black-eyed peas
12 ounces (340g)
tomatoes and green chilies
1 teaspoon (6g)
salt
1 teaspoon (3g)
chili powder
1/2 teaspoon (1g)
fresh ground black pepper
3 cups (711g)
water
Total 1 serving
Alanine (g) 0.2 0.0 4.9 n/a 0.0 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 7.4 n/a 0.0 0.0 0.0 n/a 8 1
Ash (g) 0.8 0.4 14.7 4.7 6.0 0.3 0.1 0.7 28 3
Aspartic acid (g) 0.3 0.1 12.9 n/a 0.0 0.0 0.0 n/a 13 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.9 25.3 499.0 68.0 1.4 8.9 5.1 21.3 631 79
Calories 146.6 44.0 1,524.2 51.0 0.0 7.6 2.9 0.0 1,776 222
Calories (kj) 613.8 182.6 6,378.1 214.3 0.0 31.8 12.1 0.0 7,433 929
Carbohydrates (g) 0.2 10.3 272.3 12.3 0.0 1.3 0.7 0.0 297 37
Cholesterol (mg) 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 3
Copper (mg) 0.0 0.0 3.8 0.3 0.0 0.0 0.0 0.1 4 1
Cystine (g) 0.0 0.0 1.2 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.9 48.1 n/a 0.0 0.9 0.3 0.0 51 6
Folate (mcg) 0.6 20.9 2,871.5 30.6 0.0 0.8 0.2 0.0 2,925 366
Folate, DFE (mcg) 0.6 20.9 2,871.5 30.6 0.0 0.8 0.2 0.0 2,925 366
Folate, food (mcg) 0.6 20.9 2,871.5 30.6 0.0 0.8 0.2 0.0 2,925 366
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a n/a 0.1 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a 0.1 0.0 n/a 2 0
Glutamic acid (g) 0.5 0.3 20.2 n/a 0.0 0.0 0.0 n/a 21 3
Glycine (g) 0.3 0.0 4.4 n/a 0.0 0.0 0.0 n/a 5 1
Histidine (g) 0.1 0.0 3.3 n/a 0.0 0.0 0.0 n/a 3 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.2 0.2 37.5 0.9 0.0 0.5 0.1 0.0 39 5
Isoleucine (g) 0.2 0.0 4.3 n/a 0.0 0.0 0.0 n/a 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.0 8.2 n/a 0.0 0.0 0.0 n/a 9 1
Lysine (g) 0.3 0.0 7.2 n/a 0.0 0.0 0.0 n/a 8 1
Magnesium (mg) 3.8 11.0 834.7 37.4 0.1 4.0 2.0 7.1 900 113
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 6.9 0.4 0.0 0.0 0.1 0.0 8 1
Methionine (g) 0.1 0.0 1.5 n/a 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 6.4 0.0 0.5 0.0 0.0 0.1 0.0 0.0 7 1
Niacin (mg) 1.2 0.1 9.4 2.2 0.0 0.3 0.0 0.0 13 2
Pantothenic acid (mg) 0.2 0.1 6.8 0.5 0.0 0.0 0.0 0.0 8 1
Phenylalanine (g) 0.1 0.0 6.2 n/a 0.0 0.0 0.0 n/a 6 1
Phosphorus (mg) 60.2 31.9 1,923.4 47.6 0.0 8.1 1.8 0.0 2,073 259
Phytosterols n/a 16.5 n/a n/a 0.0 2.2 1.1 n/a 20 2
Polyunsaturated Fat (g) 1.5 0.0 2.5 0.1 0.0 0.2 0.0 0.0 4 1
Potassium (mg) 66.6 160.6 5,044.4 363.9 0.5 52.7 15.3 7.1 5,711 714
Proline (g) 0.2 0.0 4.8 n/a 0.0 0.0 0.0 n/a 5 1
Protein (g) 3.7 1.2 106.7 2.3 0.0 0.4 0.1 0.0 114 14
Retinol (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Riboflavin (mg) 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.8 0.0 1.5 0.0 0.0 0.1 0.0 0.0 6 1
Selenium (mcg) 6.5 0.6 40.8 1.4 0.0 0.6 0.1 0.0 50 6
Serine (g) 0.1 0.0 5.3 n/a 0.0 0.0 0.0 n/a 6 1
Sodium (mg) 266.6 4.4 72.6 1,363.8 2,325.5 44.3 0.2 21.3 4,099 512
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.0 4.7 31.3 n/a 0.0 0.2 0.0 0.0 36 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 3.9 0.1 0.0 0.0 0.0 0.0 4 1
Threonine (g) 0.1 0.0 4.1 n/a 0.0 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.1 0.0 1.8 n/a 0.0 1.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 0 0
Total Fat (g) 14.4 0.1 5.7 0.3 0.0 0.4 0.0 0.0 21 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 1.3 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 0.0 3.4 n/a 0.0 0.0 0.0 n/a 4 0
Valine (g) 0.2 0.0 5.1 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 11.8 2.2 226.8 1,326.4 0.0 800.6 6.3 0.0 2,374 297
Vitamin A, RAE (mcg) 3.5 0.0 13.6 68.0 0.0 40.0 0.3 0.0 126 16
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 1.6 0.4 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 6.8 21.1 0.0 0.0 0.0 0.0 36 5
Vitamin D (IU) 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 3
Water (g) 12.9 98.0 54.2 320.5 0.0 0.3 0.1 710.3 1,196 150
Zinc (mg) 0.4 0.2 15.3 0.4 0.0 0.1 0.0 0.0 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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