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    Nutritional Facts: Low-Fat Cherry Cheesecake Pudding Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (0g)
    reduced fat graham cracker crust
    21 ounces (595g)
    cherry pie filling
    1 cup (246g)
    skim milk
    6 3/4 ounces (0g)
    cheesecake flavor instant pudding and pie filling
    8 ounces (0g)
    Cool Whip Free
    Total 1 serving
    Alanine n/a 0.1 0.3 n/a n/a 0 0
    Arginine n/a 0.0 0.4 n/a n/a 0 0
    Ash n/a 1.2 2.1 n/a n/a 3 0
    Aspartic acid n/a 1.5 0.7 n/a n/a 2 0
    Calcium n/a 65.5 351.8 n/a n/a 417 52
    Calories n/a 684.7 100.9 n/a n/a 786 98
    Calories (kj) n/a 2,863.6 418.2 n/a n/a 3,282 410
    Carbohydrates n/a 166.7 13.7 n/a n/a 180 23
    Cholesterol n/a 0.0 4.9 n/a n/a 5 1
    Copper n/a 0.5 0.0 n/a n/a 1 0
    Cystine n/a 0.0 0.1 n/a n/a 0 0
    Dietary Fiber n/a 3.6 0.0 n/a n/a 4 0
    Folate n/a 23.8 14.8 n/a n/a 39 5
    Folate, DFE n/a 23.8 14.8 n/a n/a 39 5
    Folate, food n/a 23.8 14.8 n/a n/a 39 5
    Folic acid n/a 0.0 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.1 2.0 n/a n/a 2 0
    Glycine n/a 0.1 0.2 n/a n/a 0 0
    Histidine n/a 0.0 0.3 n/a n/a 0 0
    Iron n/a 1.4 0.1 n/a n/a 2 0
    Isoleucine n/a 0.1 0.6 n/a n/a 1 0
    Leucine n/a 0.1 1.0 n/a n/a 1 0
    Lysine n/a 0.1 0.8 n/a n/a 1 0
    Magnesium n/a 41.7 39.4 n/a n/a 81 10
    Manganese n/a 0.2 0.0 n/a n/a 0 0
    Methionine n/a 0.0 0.2 n/a n/a 0 0
    Monounsaturated Fat n/a 0.1 0.2 n/a n/a 0 0
    Niacin n/a 0.8 0.2 n/a n/a 1 0
    Pantothenic acid n/a 0.4 0.9 n/a n/a 1 0
    Phenylalanine n/a 0.0 0.5 n/a n/a 1 0
    Phosphorus n/a 89.3 275.5 n/a n/a 365 46
    Polyunsaturated Fat n/a 0.1 0.0 n/a n/a 0 0
    Potassium n/a 625.1 447.7 n/a n/a 1,073 134
    Proline n/a 0.1 0.9 n/a n/a 1 0
    Protein n/a 2.2 9.7 n/a n/a 12 1
    Retinol n/a 0.0 150.1 n/a n/a 150 19
    Riboflavin n/a 0.1 0.5 n/a n/a 1 0
    Saturated Fat n/a 0.1 0.4 n/a n/a 1 0
    Selenium n/a 2.4 5.9 n/a n/a 8 1
    Serine n/a 0.1 0.5 n/a n/a 1 0
    Sodium n/a 107.2 145.1 n/a n/a 252 32
    Thiamin n/a 0.1 0.1 n/a n/a 0 0
    Threonine n/a 0.1 0.4 n/a n/a 0 0
    Total Fat n/a 0.4 0.6 n/a n/a 1 0
    Tryptophan n/a 0.0 0.1 n/a n/a 0 0
    Tyrosine n/a 0.0 0.5 n/a n/a 0 0
    Valine n/a 0.1 0.7 n/a n/a 1 0
    Vitamin A, IU n/a 1,220.5 499.4 n/a n/a 1,720 215
    Vitamin A, RAE n/a 59.5 150.1 n/a n/a 210 26
    Vitamin B-12 n/a 0.0 1.1 n/a n/a 1 0
    Vitamin B-6 n/a 0.2 0.1 n/a n/a 0 0
    Vitamin C n/a 21.4 2.7 n/a n/a 24 3
    Vitamin D n/a 0.0 98.4 n/a n/a 98 12
    Water n/a 424.1 219.8 n/a n/a 644 80
    Zinc n/a 0.3 1.1 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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