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Nutritional Facts: Classic Potato Gratin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
yukon gold potatoes
3 cups (714g)
whipping cream
1 teaspoon (6g)
coarse salt
1/8 teaspoon (0g)
fresh ground black pepper
1 pinch (0g)
nutmeg
2 cloves (6g)
garlic
3/4 cup (81g)
gruyere cheese
Total 1 serving
Alanine (g) 0.5 0.5 0.0 0.0 n/a 0.0 0.8 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.5 0.0 0.0 n/a 0.0 0.8 2 0
Ash (g) 8.4 3.2 6.0 0.0 0.0 0.1 3.5 21 4
Aspartic acid (g) 4.1 1.1 0.0 0.0 n/a 0.0 1.3 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 464.1 1.4 1.3 0.2 10.9 818.9 1,342 224
Calories 790.0 2,463.3 0.0 0.7 0.6 8.9 334.5 3,598 600
Calories (kj) 3,314.2 10,303.0 0.0 3.0 2.6 37.4 1,399.7 15,060 2,510
Carbohydrates (g) 182.8 19.9 0.0 0.2 0.1 2.0 0.3 205 34
Cholesterol (mg) 0.0 978.2 0.0 0.0 0.0 0.0 89.1 1,067 178
Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.1 0.0 0.0 n/a 0.0 0.2 1 0
Dietary Fiber (g) 16.3 0.0 0.0 0.1 0.0 0.1 0.0 17 3
Folate (mcg) 90.8 28.6 0.0 0.0 0.1 0.2 8.1 128 21
Folate, DFE (mcg) 90.8 28.6 0.0 0.0 0.1 0.2 8.1 128 21
Folate, food (mcg) 90.8 28.6 0.0 0.0 0.1 0.2 8.1 128 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.7 n/a n/a 0.0 n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.4 n/a n/a 0.0 n/a n/a n/a 3 1
Glutamic acid (g) 2.9 3.1 0.0 0.0 n/a 0.0 4.8 11 2
Glycine (g) 0.5 0.3 0.0 0.0 n/a 0.0 0.4 1 0
Histidine (g) 0.4 0.4 0.0 0.0 n/a 0.0 0.9 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.8 0.2 0.0 0.0 0.0 0.1 0.1 3 1
Isoleucine (g) 0.7 0.9 0.0 0.0 n/a 0.0 1.3 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.0 1.4 0.0 0.0 n/a 0.0 2.5 5 1
Lysine (g) 1.0 1.2 0.0 0.0 n/a 0.0 2.2 4 1
Magnesium (mg) 199.8 50.0 0.1 0.5 0.2 1.5 29.2 281 47
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.3 0.4 0.0 0.0 n/a 0.0 0.7 1 0
Monounsaturated Fat (g) 0.0 76.3 0.0 0.0 0.0 0.0 8.1 84 14
Niacin (mg) 13.1 0.3 0.0 0.0 0.0 0.0 0.1 13 2
Pantothenic acid (mg) 4.7 1.8 0.0 0.0 n/a 0.0 0.5 7 1
Phenylalanine (g) 0.8 0.7 0.0 0.0 n/a 0.0 1.4 3 0
Phosphorus (mg) 399.5 442.7 0.0 0.5 0.3 9.2 490.1 1,342 224
Phytosterols n/a n/a 0.0 0.3 0.1 n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 9.8 0.0 0.0 0.0 0.0 1.4 12 2
Potassium (mg) 3,441.3 535.5 0.5 3.8 0.4 24.1 65.6 4,071 679
Proline (g) 0.6 1.4 0.0 0.0 n/a 0.0 3.1 5 1
Protein (g) 17.0 14.6 0.0 0.0 0.0 0.4 24.1 56 9
Retinol (mcg) 0.0 2,891.7 0.0 0.0 0.0 0.0 217.1 3,109 518
Riboflavin (mg) 0.2 0.8 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.2 164.4 0.0 0.0 0.0 0.0 15.3 180 30
Selenium (mcg) 2.7 3.6 0.0 0.0 0.0 0.9 11.7 19 3
Serine (g) 0.7 0.8 0.0 0.0 n/a 0.0 1.4 3 0
Sodium (mg) 36.3 271.3 2,325.5 0.1 0.0 1.0 272.2 2,906 484
Sucrose (g) 1.7 n/a n/a 0.0 n/a n/a n/a 2 0
Sugar (g) 7.9 0.8 0.0 0.0 0.0 0.1 0.3 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.7 0.0 0.0 n/a 0.0 0.9 2 0
Tocopherol, alpha (mg) 0.1 7.6 0.0 0.0 0.0 0.0 0.2 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.9 264.2 0.0 0.0 0.0 0.0 26.2 291 49
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 0.0 0.0 n/a 0.0 0.3 1 0
Tyrosine (g) 0.6 0.7 0.0 0.0 n/a 0.0 1.4 3 0
Valine (g) 1.0 1.0 0.0 0.0 n/a 0.0 1.8 4 1
Vitamin A, IU (IU) 27.2 10,495.8 0.0 1.6 0.1 0.5 767.9 11,293 1,882
Vitamin A, RAE (mcg) 0.0 2,934.5 0.0 0.1 0.0 0.0 219.5 3,154 526
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 1.3 3 0
Vitamin B-6 (mg) 2.7 0.2 0.0 0.0 0.0 0.1 0.1 3 1
Vitamin C (mg) 118.0 4.3 0.0 0.0 0.0 1.9 0.0 124 21
Vitamin D (IU) 0.0 192.8 0.0 0.0 0.0 0.0 19.4 212 35
Water (g) 699.0 412.0 0.0 0.0 0.0 3.5 26.9 1,141 190
Zinc (mg) 2.7 1.6 0.0 0.0 0.0 0.1 3.2 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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