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    Nutritional Facts: Pecan Tassies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    cream cheese
    1/2 cup (114g)
    butter
    1 cup (125g)
    all-purpose flour
    1 (50g)
    eggs
    3/4 cup (165g)
    brown sugar
    1 tablespoon (14g)
    butter
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (3g)
    salt
    1/2 cup (55g)
    pecans
    24 (72g)
    pecan halves
    Total 1 serving
    Alanine (g) 0.2 0.0 0.4 0.4 n/a 0.0 n/a 0.0 0.2 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.2 0.0 0.5 0.4 n/a 0.0 n/a 0.0 0.6 0.8 3 0
    Ash (g) 1.1 2.4 0.6 0.5 0.7 0.3 0.0 3.0 0.8 1.1 11 0
    Aspartic acid (g) 0.4 0.1 0.5 0.7 n/a 0.0 n/a 0.0 0.5 0.7 3 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a 0.6 n/a n/a 48.5 63.9 117 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 83.5 27.2 18.8 28.0 137.0 3.4 0.5 0.7 38.2 50.2 387 16
    Calories 291.4 813.8 455.0 71.5 627.0 101.8 12.1 0.0 376.6 495.8 3,245 135
    Calories (kj) 1,219.2 3,403.9 1,903.8 299.5 2,623.5 425.9 50.6 0.0 1,574.5 2,072.8 13,574 566
    Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.7 3.6 6 0
    Carbohydrates (g) 3.5 0.1 95.4 0.4 161.8 0.0 0.5 0.0 7.6 9.9 279 12
    Cholesterol (mg) 93.7 244.0 0.0 186.0 0.0 30.5 0.0 0.0 0.0 0.0 554 23
    Copper (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.7 0.9 2 0
    Cystine (g) 0.0 0.0 0.3 0.1 n/a 0.0 n/a 0.0 0.1 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 5.2 6.9 15 1
    Folate (mcg) 9.4 3.4 32.5 23.5 1.7 0.4 0.0 0.0 12.0 15.8 99 4
    Folate, DFE (mcg) 9.4 3.4 32.5 23.5 1.7 0.4 0.0 0.0 12.0 15.8 99 4
    Folate, food (mcg) 9.4 3.4 32.5 23.5 1.7 0.4 0.0 0.0 12.0 15.8 99 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 1.8 n/a n/a n/a 0.0 0.0 2 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.2 2.2 n/a n/a n/a 0.0 0.0 2 0
    Glutamic acid (g) 1.1 0.2 4.3 0.8 n/a 0.0 n/a 0.0 1.0 1.3 9 0
    Glycine (g) 0.1 0.0 0.5 0.2 n/a 0.0 n/a 0.0 0.2 0.3 1 0
    Histidine (g) 0.1 0.0 0.3 0.2 n/a 0.0 n/a 0.0 0.1 0.2 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 1.5 0.9 1.2 0.0 0.0 0.0 1.4 1.8 7 0
    Isoleucine (g) 0.3 0.1 0.4 0.3 n/a 0.0 n/a 0.0 0.2 0.2 2 0
    Lactose (g) 2.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 3 0
    Leucine (g) 0.6 0.1 0.9 0.5 n/a 0.0 n/a 0.0 0.3 0.4 3 0
    Lysine (g) 0.5 0.1 0.3 0.5 n/a 0.0 n/a 0.0 0.2 0.2 2 0
    Magnesium (mg) 7.7 2.3 27.5 6.0 14.9 0.3 0.5 0.0 65.9 86.8 212 9
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.0 2.5 3.2 7 0
    Methionine (g) 0.2 0.0 0.2 0.2 n/a 0.0 n/a 0.0 0.1 0.1 1 0
    Monounsaturated Fat (g) 7.3 23.9 0.1 1.8 0.0 3.0 0.0 0.0 22.2 29.3 88 4
    Niacin (mg) 0.1 0.0 1.6 0.0 0.2 0.0 0.0 0.0 0.6 0.8 3 0
    Pantothenic acid (mg) 0.5 0.1 0.5 0.8 0.2 0.0 0.0 0.0 0.5 0.6 3 0
    Phenylalanine (g) 0.2 0.0 0.7 0.3 n/a 0.0 n/a 0.0 0.2 0.3 2 0
    Phosphorus (mg) 90.3 27.2 135.0 99.0 6.6 3.4 0.3 0.0 151.0 198.7 712 30
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 55.6 73.2 129 5
    Polyunsaturated Fat (g) 1.2 3.5 0.5 1.0 0.0 0.4 0.0 0.0 11.8 15.5 34 1
    Potassium (mg) 117.6 27.2 133.8 69.0 219.5 3.4 6.2 0.2 223.5 294.2 1,094 46
    Proline (g) 0.6 0.1 1.5 0.3 n/a 0.0 n/a 0.0 0.2 0.3 3 0
    Protein (g) 5.1 1.0 12.9 6.3 0.2 0.1 0.0 0.0 5.0 6.6 37 2
    Retinol (mcg) 305.9 761.6 0.0 80.0 0.0 95.3 0.0 0.0 0.0 0.0 1,243 52
    Riboflavin (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Saturated Fat (g) 16.4 58.3 0.2 1.6 0.0 7.3 0.0 0.0 3.4 4.4 92 4
    Selenium (mcg) 2.0 1.1 42.4 15.4 2.0 0.1 0.0 0.0 2.1 2.7 68 3
    Serine (g) 0.3 0.1 0.6 0.5 n/a 0.0 n/a 0.0 0.3 0.3 2 0
    Sodium (mg) 273.5 810.4 2.5 71.0 46.2 101.4 0.4 1,162.7 0.0 0.0 2,468 103
    Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0.3 0.3 1 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.6 2.2 4 0
    Sucrose (g) 0.0 n/a n/a 0.0 156.0 n/a n/a n/a 2.1 2.8 161 7
    Sugar (g) 2.7 0.1 0.3 0.2 160.1 0.0 0.5 0.0 2.2 2.8 169 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.5 1 0
    Threonine (g) 0.2 0.0 0.4 0.3 n/a 0.0 n/a 0.0 0.2 0.2 1 0
    Tocopherol, alpha (mg) 0.2 2.6 0.1 0.5 0.0 0.3 0.0 0.0 0.8 1.0 6 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.3 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.3 0.3 1 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 n/a 0.0 n/a n/a 13.3 17.5 31 1
    Total Fat (g) 29.2 92.1 1.2 4.8 0.0 11.5 0.0 0.0 39.2 51.6 230 10
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a 0.4 n/a n/a n/a n/a 4 0
    TransFatty acids n/a 3.7 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.1 0.0 0.2 0.1 n/a 0.0 n/a 0.0 0.1 0.1 0 0
    Tyrosine (g) 0.3 0.0 0.4 0.2 n/a 0.0 n/a 0.0 0.1 0.2 1 0
    Valine (g) 0.3 0.1 0.5 0.4 n/a 0.0 n/a 0.0 0.2 0.3 2 0
    Vitamin A, IU (IU) 1,144.2 2,836.4 0.0 270.0 0.0 354.9 0.0 0.0 30.5 40.2 4,676 195
    Vitamin A, RAE (mcg) 311.8 776.3 0.0 80.0 0.0 97.1 0.0 0.0 1.6 2.2 1,269 53
    Vitamin B-12 (mcg) 0.2 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.8 1 0
    Vitamin D (IU) 21.3 68.1 0.0 41.0 0.0 8.5 0.0 0.0 0.0 0.0 139 6
    Water (g) 46.4 18.0 14.9 38.1 2.2 2.3 2.2 0.0 1.9 2.5 128 5
    Zinc (mg) 0.4 0.1 0.9 0.6 0.0 0.0 0.0 0.0 2.5 3.3 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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