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Nutritional Facts: Sharp Cheddar and Scallion Spread With Hot Pepper Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
1/2 cup (0g)
mayonnaise
6 (90g)
scallions
2 cups (226g)
sharp cheddar cheese
1 medium (119g)
red bell peppers
1/4 cup (60g)
white vinegar
1/2 cup (100g)
granulated sugar
1/4 teaspoon (2g)
salt
1/4 teaspoon (0g)
red pepper flakes
10 1/2 ounces (300g)
red pepper jelly
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.8 n/a 0.1 1.6 0.0 0.0 n/a 0.0 n/a n/a 0.2 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 n/a 0.1 2.1 0.0 0.0 n/a 0.0 n/a n/a 0.6 4 0
Ash (g) 6.0 n/a 0.7 8.9 0.6 0.1 0.0 1.5 0.0 0.4 0.8 19 1
Aspartic acid (g) 2.3 n/a 0.2 3.6 0.3 0.0 n/a 0.0 n/a n/a 0.5 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 49 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 445.3 n/a 64.8 1,629.5 8.3 4.2 1.0 0.4 0.7 21.0 38.2 2,213 111
Calories 1,554.0 n/a 28.8 910.8 36.9 12.5 387.0 0.0 1.4 798.0 376.6 4,106 205
Calories (kj) 6,502.5 n/a 121.5 3,805.8 153.5 53.8 1,618.0 0.0 6.0 3,345.0 1,574.5 17,181 859
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 18.5 n/a 6.6 2.9 7.2 0.6 100.0 0.0 0.3 209.8 7.6 353 18
Cholesterol (mg) 499.8 n/a 0.0 237.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 737 37
Copper (mg) 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 n/a 2.3 0.0 2.5 0.0 0.0 0.0 0.1 3.0 5.2 13 1
Folate (mcg) 50.0 n/a 57.6 40.7 54.7 0.0 0.0 0.0 0.5 6.0 12.0 221 11
Folate, DFE (mcg) 50.0 n/a 57.6 40.7 54.7 0.0 0.0 0.0 0.5 6.0 12.0 221 11
Folate, food (mcg) 50.0 n/a 57.6 40.7 54.7 0.0 0.0 0.0 0.5 6.0 12.0 221 11
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 2.7 0.2 0.0 n/a n/a n/a 0.0 3 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 2.3 0.1 0.0 n/a n/a n/a 0.0 2 0
Glutamic acid (g) 5.9 n/a 0.3 13.8 0.3 0.0 n/a 0.0 n/a n/a 1.0 21 1
Glycine (g) 0.6 n/a 0.1 1.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 2 0
Histidine (g) 0.8 n/a 0.0 2.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 3 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 n/a 1.3 1.5 0.5 0.1 0.1 0.0 0.0 0.6 1.4 7 0
Isoleucine (g) 1.5 n/a 0.1 3.5 0.0 0.0 n/a 0.0 n/a n/a 0.2 5 0
Lactose (g) 14.6 n/a n/a 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 15 1
Leucine (g) 3.0 n/a 0.1 5.4 0.0 0.0 n/a 0.0 n/a n/a 0.3 9 0
Lysine (g) 2.6 n/a 0.1 4.7 0.0 0.0 n/a 0.0 n/a n/a 0.2 8 0
Magnesium (mg) 40.9 n/a 18.0 63.3 14.3 3.0 0.0 0.0 0.7 18.0 65.9 224 11
Maltose (g) 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.4 2.5 3 0
Methionine (g) 0.9 n/a 0.0 1.5 0.0 0.0 n/a 0.0 n/a n/a 0.1 2 0
Monounsaturated Fat (g) 39.2 n/a 0.0 21.2 0.0 0.0 0.0 0.0 0.0 0.0 22.2 83 4
Niacin (mg) 0.7 n/a 0.5 0.2 1.2 0.0 0.0 0.0 0.0 0.1 0.6 3 0
Pantothenic acid (mg) 2.6 n/a 0.1 0.9 0.4 0.0 0.0 0.0 n/a 0.6 0.5 5 0
Phenylalanine (g) 1.3 n/a 0.1 3.0 0.1 0.0 n/a 0.0 n/a n/a 0.2 5 0
Phosphorus (mg) 481.7 n/a 33.3 1,157.1 30.9 4.8 0.0 0.0 1.3 18.0 151.0 1,878 94
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 55.6 56 3
Polyunsaturated Fat (g) 6.5 n/a 0.1 2.1 0.1 0.0 0.0 0.0 0.0 0.0 11.8 21 1
Potassium (mg) 627.1 n/a 248.4 221.5 251.1 43.6 2.0 0.1 9.1 162.0 223.5 1,788 89
Proline (g) 3.0 n/a 0.1 6.3 0.0 0.0 n/a 0.0 n/a n/a 0.2 10 0
Protein (g) 26.9 n/a 1.6 56.3 1.2 0.0 0.0 0.0 0.1 0.4 5.0 92 5
Retinol (mcg) 1,631.3 n/a 0.0 583.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,214 111
Riboflavin (mg) 0.6 n/a 0.1 0.8 0.1 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 87.7 n/a 0.0 47.7 0.0 0.0 0.0 0.0 0.0 0.0 3.4 139 7
Selenium (mcg) 10.9 n/a 0.5 31.4 0.1 0.1 0.6 0.0 0.0 1.2 2.1 47 2
Serine (g) 1.7 n/a 0.1 3.3 0.1 0.0 n/a 0.0 n/a n/a 0.3 5 0
Sodium (mg) 1,458.6 n/a 14.4 1,403.5 4.8 3.0 1.0 581.4 0.1 90.0 0.0 3,557 178
Starch (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose (g) 0.0 n/a n/a 0.5 0.0 0.0 99.8 n/a n/a n/a 2.1 102 5
Sugar (g) 14.6 n/a 2.1 1.2 5.0 0.2 99.8 0.0 0.0 153.7 2.2 279 14
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 1.1 n/a 0.1 2.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 3 0
Tocopherol, alpha (mg) 1.3 n/a 0.5 0.7 1.9 0.0 0.0 0.0 0.1 0.0 0.8 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 13.3 14 1
Total Fat (g) 155.6 n/a 0.2 74.9 0.4 0.0 0.0 0.0 0.1 0.1 39.2 270 14
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 1.4 n/a 0.0 2.7 0.0 0.0 n/a 0.0 n/a n/a 0.1 4 0
Valine (g) 1.8 n/a 0.1 3.8 0.0 0.0 n/a 0.0 n/a n/a 0.2 6 0
Vitamin A, IU (IU) 6,102.6 n/a 897.3 2,264.5 3,725.9 0.0 0.0 0.0 187.2 15.0 30.5 13,223 661
Vitamin A, RAE (mcg) 1,663.1 n/a 45.0 598.9 186.8 0.0 0.0 0.0 9.4 0.0 1.6 2,505 125
Vitamin B-12 (mcg) 1.1 n/a 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 n/a 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 n/a 16.9 0.0 152.0 0.0 0.0 0.0 0.3 2.7 0.6 173 9
Vitamin D (IU) 113.6 n/a 0.0 54.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168 8
Water (g) 247.4 n/a 80.8 83.1 109.7 56.1 0.0 0.0 0.0 89.3 1.9 668 33
Zinc (mg) 2.3 n/a 0.4 7.0 0.3 0.0 0.0 0.0 0.0 0.1 2.5 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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