Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
1 cup (218g) vegetable oil |
1 cup (109g) pecans |
3 (150g) eggs |
1 cup (174g) prunes |
2 cups (250g) flour |
1 teaspoon (2g) nutmeg |
2 teaspoons (5g) cinnamon |
2 teaspoons (4g) allspice |
1 teaspoon (5g) baking soda |
1 cup (245g) buttermilk |
1/2 cup (123g) buttermilk |
1 cup (200g) sugar |
2 tablespoons (28g) butter |
1/2 teaspoon (2g) baking soda |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.4 | 1.1 | 0.1 | 0.8 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 1.3 | 1.2 | 0.1 | 1.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.6 | 1.6 | 4.6 | 1.2 | 0.1 | 0.2 | 0.2 | 1.7 | 2.2 | 1.1 | 0.0 | 0.6 | 0.8 | 16 | 1 |
| Aspartic acid | n/a | 0.0 | 1.0 | 2.0 | 1.4 | 1.1 | n/a | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 98 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 76.3 | 84.0 | 74.8 | 37.5 | 4.3 | 52.4 | 26.6 | 0.0 | 284.2 | 142.1 | 2.0 | 6.8 | 0.0 | 795 | 66 |
| Calories | 1,548.0 | 1,927.1 | 753.2 | 214.5 | 417.6 | 910.0 | 12.3 | 12.9 | 10.6 | 0.0 | 98.0 | 49.0 | 774.0 | 203.6 | 0.0 | 6,931 | 578 |
| Calories (kj) | 6,472.0 | 8,063.8 | 3,149.0 | 898.5 | 1,750.4 | 3,807.5 | 51.5 | 54.1 | 44.2 | 0.0 | 414.1 | 207.0 | 3,236.0 | 851.7 | 0.0 | 29,000 | 2,417 |
| Campesterol | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Carbohydrates (g) | 399.9 | 0.0 | 15.1 | 1.1 | 111.2 | 190.8 | 1.2 | 4.2 | 2.9 | 0.0 | 11.7 | 5.9 | 200.0 | 0.0 | 0.0 | 944 | 79 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 4.9 | 0.0 | 61.1 | 0.0 | 634 | 53 |
| Copper (mg) | 0.0 | 0.0 | 1.3 | 0.1 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.2 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 10.5 | 0.0 | 12.4 | 6.8 | 0.5 | 2.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 24.0 | 70.5 | 7.0 | 457.5 | 1.8 | 0.3 | 1.4 | 0.0 | 12.3 | 6.1 | 0.0 | 0.9 | 0.0 | 582 | 48 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 24.0 | 70.5 | 7.0 | 727.5 | 1.8 | 0.3 | 1.4 | 0.0 | 12.3 | 6.1 | 0.0 | 0.9 | 0.0 | 852 | 71 |
| Folate, food (mcg) | 0.0 | 0.0 | 24.0 | 70.5 | 7.0 | 72.5 | 1.8 | 0.3 | 1.4 | 0.0 | 12.3 | 6.1 | 0.0 | 0.9 | 0.0 | 197 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 21.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 22 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.6 | 44.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 45 | 4 |
| Glutamic acid | n/a | 0.0 | 2.0 | 2.5 | 0.2 | 8.7 | n/a | 0.0 | n/a | n/a | 1.6 | 0.8 | n/a | 0.1 | n/a | 16 | 1 |
| Glycine | n/a | 0.0 | 0.5 | 0.6 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.5 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 2.8 | 2.6 | 1.6 | 11.6 | 0.1 | 0.4 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 20 | 2 |
| Isoleucine | n/a | 0.0 | 0.4 | 1.0 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.7 | 1.6 | 0.1 | 1.8 | n/a | 0.0 | n/a | n/a | 0.8 | 0.4 | n/a | 0.0 | n/a | 5 | 0 |
| Lysine | n/a | 0.0 | 0.3 | 1.4 | 0.1 | 0.6 | n/a | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 131.9 | 18.0 | 71.3 | 55.0 | 4.3 | 3.1 | 5.4 | 0.0 | 27.0 | 13.5 | 0.0 | 0.6 | 0.0 | 330 | 28 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 4.9 | 0.0 | 0.5 | 1.7 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine | n/a | 0.0 | 0.2 | 0.6 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 60.1 | 44.5 | 5.5 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 6.0 | 0.0 | 117 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 1.3 | 0.1 | 3.3 | 14.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.9 | 2.3 | 0.7 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine | n/a | 0.0 | 0.5 | 1.0 | 0.1 | 1.3 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 301.9 | 297.0 | 120.1 | 270.0 | 5.0 | 3.3 | 4.5 | 0.0 | 218.1 | 109.0 | 0.0 | 6.8 | 0.0 | 1,336 | 111 |
| Phytosterols | n/a | 2,110.2 | 111.2 | n/a | n/a | n/a | 1.5 | 1.4 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2,227 | 186 |
| Polyunsaturated Fat (g) | 0.0 | 119.2 | 23.6 | 2.9 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 148 | 12 |
| Potassium (mg) | 8.0 | 0.0 | 446.9 | 207.0 | 1,273.7 | 267.5 | 8.2 | 22.5 | 42.0 | 0.0 | 370.0 | 185.0 | 4.0 | 6.8 | 0.0 | 2,842 | 237 |
| Proline | n/a | 0.0 | 0.4 | 0.8 | 0.2 | 3.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.4 | n/a | 0.0 | n/a | 6 | 0 |
| Protein (g) | 0.0 | 0.0 | 10.0 | 18.8 | 3.8 | 25.8 | 0.1 | 0.2 | 0.2 | 0.0 | 8.1 | 4.1 | 0.0 | 0.2 | 0.0 | 71 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 15.9 | 0.0 | 190.6 | 0.0 | 478 | 40 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.7 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 28.2 | 6.7 | 4.7 | 0.2 | 0.4 | 0.6 | 0.0 | 0.1 | 0.0 | 1.3 | 0.7 | 0.0 | 14.6 | 0.0 | 58 | 5 |
| Selenium (mcg) | 2.4 | 0.0 | 4.1 | 46.1 | 0.5 | 84.8 | 0.0 | 0.2 | 0.1 | 0.0 | 4.9 | 2.5 | 1.2 | 0.3 | 0.0 | 147 | 12 |
| Serine | n/a | 0.0 | 0.5 | 1.5 | 0.1 | 1.3 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 0.0 | 213.0 | 3.5 | 5.0 | 0.4 | 0.5 | 3.1 | 1,258.6 | 257.3 | 128.6 | 2.0 | 202.8 | 629.3 | 2,708 | 226 |
| Starch | n/a | n/a | 0.5 | n/a | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Stigmasterol | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sucrose (g) | 399.2 | n/a | 4.3 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 199.6 | n/a | n/a | 603 | 50 |
| Sugar (g) | 399.2 | 0.0 | 4.3 | 0.6 | 66.3 | 0.7 | 0.7 | 0.1 | n/a | 0.0 | 11.7 | 5.9 | 199.6 | 0.0 | 0.0 | 689 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.0 | 0.3 | 0.8 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 31.2 | 1.5 | 1.6 | 0.7 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 36 | 3 |
| Tocopherol, beta | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 26.6 | 0.8 | 0.0 | 1.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 29 | 2 |
| Total Fat (g) | 0.0 | 218.0 | 78.4 | 14.3 | 0.7 | 2.5 | 0.9 | 0.1 | 0.3 | 0.0 | 2.2 | 1.1 | 0.0 | 23.0 | 0.0 | 341 | 28 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.2 | 0.7 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.0 | 0.4 | 1.3 | 0.1 | 1.0 | n/a | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 61.0 | 810.0 | 1,358.9 | 0.0 | 2.4 | 15.4 | 21.7 | 0.0 | 115.2 | 57.6 | 0.0 | 709.7 | 0.0 | 3,152 | 263 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 3.3 | 240.0 | 67.9 | 0.0 | 0.1 | 0.8 | 1.1 | 0.0 | 34.3 | 17.2 | 0.0 | 194.3 | 0.0 | 559 | 47 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 1.0 | 0.0 | 0.1 | 0.2 | 1.6 | 0.0 | 2.5 | 1.2 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 1.2 | 0.0 | 17.0 | 0.0 | 144 | 12 |
| Water (g) | 0.1 | 0.0 | 3.8 | 114.2 | 53.8 | 29.8 | 0.1 | 0.6 | 0.3 | 0.0 | 220.8 | 110.4 | 0.0 | 4.5 | 0.0 | 539 | 45 |
| Zinc (mg) | 0.0 | 0.0 | 4.9 | 1.9 | 0.8 | 1.8 | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.