Nutritional Facts: Nana's Soft Gingersnap Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 cup (200g)
sugar
1/4 cup (84g)
molasses
1 (50g)
eggs
2 teaspoons (9g)
baking soda
2 cups (250g)
flour
1/2 teaspoon (1g)
ground cloves
2 teaspoons (5g)
ground cinnamon
1/2 teaspoon (3g)
salt
1/2 cup (0g)
crystallized ginger
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.8 n/a 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.4 n/a 1.0 n/a 0.0 0.0 n/a n/a 2 0
Ash (g) 3.6 0.0 2.8 0.5 3.4 1.2 0.1 0.2 3.0 n/a 0.0 15 0
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 1.1 n/a 0.0 0.0 n/a n/a 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 40.9 2.0 172.7 28.0 0.0 37.5 7.1 52.4 0.7 n/a 2.0 343 10
Calories 1,220.7 774.0 244.3 71.5 0.0 910.0 3.6 12.9 0.0 n/a 774.0 4,011 111
Calories (kj) 5,105.8 3,236.0 1,022.0 299.5 0.0 3,807.5 14.9 54.1 0.0 n/a 3,236.0 16,776 466
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 63.0 0.4 0.0 190.8 0.7 4.2 0.0 n/a 200.0 659 18
Cholesterol (mg) 366.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 552 15
Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.5 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.4 2.8 0.0 n/a 0.0 10 0
Folate (mcg) 5.1 0.0 0.0 23.5 0.0 457.5 1.0 0.3 0.0 n/a 0.0 487 14
Folate, DFE (mcg) 5.1 0.0 0.0 23.5 0.0 727.5 1.0 0.3 0.0 n/a 0.0 757 21
Folate, food (mcg) 5.1 0.0 0.0 23.5 0.0 72.5 1.0 0.3 0.0 n/a 0.0 102 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 n/a 0.0 385 11
Fructose n/a 0.0 10.8 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 11 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 10.0 0.2 n/a n/a 0.0 0.1 n/a n/a 0.0 10 0
Glutamic acid (g) 0.3 n/a n/a 0.8 n/a 8.7 n/a 0.0 0.0 n/a n/a 10 0
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.9 n/a 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.6 n/a 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 4.0 0.9 0.0 11.6 0.1 0.4 0.0 n/a 0.1 17 0
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.9 n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a 1.8 n/a 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.1 n/a n/a 0.5 n/a 0.6 n/a 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 3.4 0.0 203.9 6.0 0.0 55.0 2.9 3.1 0.0 n/a 0.0 274 8
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.0 1.7 0.3 0.9 0.0 n/a 0.0 4 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.5 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 1.8 0.0 0.2 0.0 0.0 0.0 n/a 0.0 38 1
Niacin (mg) 0.1 0.0 0.8 0.0 0.0 14.8 0.0 0.1 0.0 n/a 0.0 16 0
Pantothenic acid (mg) 0.2 0.0 0.7 0.8 0.0 1.1 n/a 0.0 0.0 n/a 0.0 3 0
Phenylalanine (g) 0.1 n/a n/a 0.3 n/a 1.3 n/a 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 40.9 0.0 26.1 99.0 0.0 270.0 1.2 3.3 0.0 n/a 0.0 440 12
Phytosterols n/a n/a n/a n/a n/a n/a 2.8 1.4 0.0 n/a n/a 4 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 1.0 0.0 1.0 0.1 0.0 0.0 n/a 0.0 7 0
Potassium (mg) 40.9 4.0 1,233.4 69.0 0.0 267.5 12.2 22.5 0.2 n/a 4.0 1,654 46
Proline (g) 0.1 n/a n/a 0.3 n/a 3.0 n/a 0.0 0.0 n/a n/a 3 0
Protein (g) 1.4 0.0 0.0 6.3 0.0 25.8 0.1 0.2 0.0 n/a 0.0 34 1
Retinol (mcg) 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,222 34
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 1.2 0.0 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 87.5 0.0 0.0 1.6 0.0 0.4 0.1 0.0 0.0 n/a 0.0 89 2
Selenium (mcg) 1.7 1.2 15.0 15.4 0.0 84.8 0.1 0.2 0.0 n/a 1.2 119 3
Serine (g) 0.1 n/a n/a 0.5 n/a 1.3 n/a 0.0 0.0 n/a n/a 2 0
Sodium (mg) 1,215.6 2.0 31.2 71.0 2,517.1 5.0 2.7 0.5 1,162.7 n/a 2.0 5,010 139
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 24.8 0.0 n/a n/a 0.0 0.0 n/a n/a 199.6 424 12
Sugar (g) 0.1 199.6 46.8 0.2 0.0 0.7 0.0 0.1 0.0 n/a 199.6 447 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a 0.0 2 0
Threonine (g) 0.1 n/a n/a 0.3 n/a 0.7 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.5 0.0 0.2 0.1 0.1 0.0 n/a 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 1.0 n/a 0.5 n/a n/a n/a 2 0
Total Fat (g) 138.1 0.0 0.1 4.8 0.0 2.5 0.2 0.1 0.0 n/a 0.0 146 4
Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.2 n/a 0.8 n/a 0.0 0.0 n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.4 n/a 1.0 n/a 0.0 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 270.0 0.0 0.0 5.9 15.4 0.0 n/a 0.0 4,546 126
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 80.0 0.0 0.0 0.3 0.8 0.0 n/a 0.0 1,246 35
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.0 n/a 0.0 1 0
Vitamin D (IU) 102.2 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 143 4
Water (g) 27.0 0.0 18.4 38.1 0.0 29.8 0.1 0.6 0.0 n/a 0.0 114 3
Zinc (mg) 0.2 0.0 0.2 0.6 0.0 1.8 0.0 0.1 0.0 n/a 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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