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Nutritional Facts: Oven Crisp Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (42g)
flour
1 tablespoon (7g)
paprika
1 teaspoon (3g)
garlic salt
1 teaspoon (2g)
black pepper
1/4 teaspoon (0g)
cayenne pepper
3 tablespoons (43g)
butter
10 (490g)
chicken wings
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 n/a 0.0 5.6 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.1 0.0 n/a 0.0 5.8 6 2
Ash (g) 0.2 0.5 0.1 0.1 0.0 0.9 3.4 5 1
Aspartic acid (g) 0.2 0.2 0.1 0.0 n/a 0.0 8.0 9 2
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.2 15.6 2.4 10.2 0.7 10.2 58.8 104 26
Calories 151.5 19.2 10.3 5.8 1.4 305.4 1,087.8 1,581 395
Calories (kj) 633.9 80.3 43.0 24.2 6.0 1,277.6 4,552.1 6,617 1,654
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 31.8 3.7 2.3 1.5 0.3 0.0 0.0 39 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 91.6 377.3 469 117
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.2 1 0
Dietary Fiber (g) 1.1 2.4 0.3 0.6 0.1 0.0 0.0 4 1
Folate (mcg) 76.2 3.3 1.5 0.4 0.5 1.3 19.6 103 26
Folate, DFE (mcg) 121.1 3.3 1.5 0.4 0.5 1.3 19.6 148 37
Folate, food (mcg) 12.1 3.3 1.5 0.4 0.5 1.3 19.6 39 10
Folic acid (mcg) 64.1 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Fructose n/a 0.5 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.4 0.2 0.1 0.0 n/a 0.1 12.8 15 4
Glycine (g) 0.2 0.1 0.0 0.0 n/a 0.0 7.2 7 2
Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.0 2.5 3 1
Hydroxyproline n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 1.9 1.4 0.2 0.2 0.0 0.0 4.7 8 2
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a 0.0 4.2 4 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 0.1 0.0 0.0 n/a 0.0 6.3 7 2
Lysine (g) 0.1 0.0 0.0 0.0 n/a 0.0 7.0 7 2
Magnesium (mg) 9.2 12.1 2.4 3.9 0.7 0.9 88.2 117 29
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.0 0.3 0.0 0.0 0.1 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a 0.0 2.3 2 1
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 9.0 31.1 40 10
Niacin (mg) 2.5 0.7 0.0 0.0 0.0 0.0 29.0 32 8
Pantothenic acid (mg) 0.2 0.2 0.0 0.0 n/a 0.0 3.8 4 1
Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a 0.0 3.4 4 1
Phosphorus (mg) 45.0 21.4 12.8 3.6 1.3 10.2 646.8 741 185
Phytosterols n/a 11.9 0.2 2.1 0.4 n/a n/a 15 4
Polyunsaturated Fat (g) 0.2 0.5 0.0 0.0 0.0 1.3 16.6 19 5
Potassium (mg) 44.5 155.0 37.0 30.6 9.1 10.2 764.4 1,051 263
Proline (g) 0.5 0.2 0.0 0.0 n/a 0.0 5.0 6 1
Protein (g) 4.3 1.0 0.5 0.2 0.1 0.4 89.8 96 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 285.8 215.6 501 125
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 21.9 22.0 44 11
Selenium (mcg) 14.1 0.4 0.7 0.1 0.0 0.4 76.0 92 23
Serine (g) 0.2 0.0 0.0 0.0 n/a 0.0 3.2 4 1
Sodium (mg) 0.8 4.6 1.9 0.5 0.1 304.2 357.7 670 167
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.1 0.1 0.0 n/a n/a n/a 0 0
Sugar (g) 0.1 0.7 0.1 0.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.1 0.0 0.0 0.0 n/a 0.0 3.6 4 1
Tocopherol, alpha (mg) 0.0 2.0 0.0 0.0 0.1 1.0 1.5 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.2 0.0 0.2 n/a 0.0 n/a 1 0
Total Fat (g) 0.4 0.9 0.0 0.1 0.1 34.6 78.3 114 29
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 1.3 n/a 1 0
TransFatty acids n/a n/a 0.0 0.0 n/a 1.4 0.9 2 1
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.0 1 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.0 2.7 3 1
Valine (g) 0.2 0.1 0.0 0.0 n/a 0.0 4.3 5 1
Vitamin A, IU (IU) 0.0 3,349.3 0.0 12.6 187.2 1,064.6 720.3 5,334 1,333
Vitamin A, RAE (mcg) 0.0 167.5 0.0 0.6 9.4 291.4 215.6 684 171
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 1.6 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 1.7 2 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.3 0.0 3.4 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.6 14.7 40 10
Water (g) 5.0 0.8 0.2 0.3 0.0 6.8 324.4 337 84
Zinc (mg) 0.3 0.3 0.1 0.0 0.0 0.0 6.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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