Nutritional Facts: Roasted Cauliflower With Lemon Brown Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
olive oil
1/4 cup (0g)
fresh sage leaves
1 tablespoon (18g)
coarse salt
3 heads (1,764g)
cauliflower
1 teaspoon (6g)
table salt
6 tablespoons (85g)
unsalted butter
1 (58g)
lemons
Total 1 serving
Alanine (g) 0.0 n/a 0.0 2.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 1.5 0.0 0.0 n/a 2 0
Ash (g) 0.0 n/a 18.0 13.4 6.0 0.0 0.2 38 4
Aspartic acid (g) 0.0 n/a 0.0 3.1 0.0 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 3.4 n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 n/a 4.3 388.1 1.4 20.4 15.1 430 43
Calories 477.4 n/a 0.0 441.0 0.0 610.9 16.8 1,546 155
Calories (kj) 1,997.5 n/a 0.0 1,834.6 0.0 2,555.1 70.2 6,457 646
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 87.7 0.0 0.1 5.4 93 9
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 183.2 0.0 183 18
Copper (mg) 0.0 n/a 0.0 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.4 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 35.3 0.0 0.0 1.6 37 4
Folate (mcg) 0.0 n/a 0.0 1,005.5 0.0 2.6 6.4 1,014 101
Folate, DFE (mcg) 0.0 n/a 0.0 1,005.5 0.0 2.6 6.4 1,014 101
Folate, food (mcg) 0.0 n/a 0.0 1,005.5 0.0 2.6 6.4 1,014 101
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 17.1 n/a n/a n/a 17 2
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 16.6 n/a n/a n/a 17 2
Glutamic acid (g) 0.0 n/a 0.0 4.5 0.0 0.2 n/a 5 0
Glycine (g) 0.0 n/a 0.0 1.3 0.0 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.0 1.0 0.0 0.0 n/a 1 0
Iron (mg) 0.3 n/a 0.1 7.4 0.0 0.0 0.3 8 1
Isoleucine (g) 0.0 n/a 0.0 1.3 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 1.9 0.0 0.1 n/a 2 0
Lysine (g) 0.0 n/a 0.0 3.8 0.0 0.1 n/a 4 0
Magnesium (mg) 0.0 n/a 0.2 264.6 0.1 1.7 4.6 271 27
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 2.7 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.0 0.4 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 39.4 n/a 0.0 0.3 0.0 17.9 0.0 58 6
Niacin (mg) 0.0 n/a 0.0 8.9 0.0 0.0 0.1 9 1
Pantothenic acid (mg) 0.0 n/a 0.0 11.8 0.0 0.1 0.1 12 1
Phenylalanine (g) 0.0 n/a 0.0 1.1 0.0 0.0 n/a 1 0
Phosphorus (mg) 0.0 n/a 0.0 776.2 0.0 20.4 9.3 806 81
Phytosterols (mg) 119.3 n/a 0.0 317.5 0.0 n/a n/a 437 44
Polyunsaturated Fat (g) 5.7 n/a 0.0 0.3 0.0 2.6 0.1 9 1
Potassium (mg) 0.5 n/a 1.4 5,274.4 0.5 20.4 80.0 5,377 538
Proline (g) 0.0 n/a 0.0 1.3 0.0 0.1 n/a 1 0
Protein (g) 0.0 n/a 0.0 33.9 0.0 0.7 0.6 35 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 571.7 0.0 572 57
Riboflavin (mg) 0.0 n/a 0.0 1.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 7.5 n/a 0.0 1.1 0.0 43.8 0.0 52 5
Selenium (mcg) 0.0 n/a 0.0 10.6 0.0 0.9 0.2 12 1
Serine (g) 0.0 n/a 0.0 1.5 0.0 0.0 n/a 2 0
Sodium (mg) 1.1 n/a 6,976.4 529.2 2,325.5 9.4 1.2 9,843 984
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 33.7 0.0 0.1 1.5 35 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.9 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 1.3 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 7.7 n/a 0.0 1.4 0.0 2.0 0.1 11 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 3.5 n/a 0.0 n/a 4 0
Total Fat (g) 54.0 n/a 0.0 4.9 0.0 69.1 0.2 128 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.4 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.9 0.0 0.0 n/a 1 0
Valine (g) 0.0 n/a 0.0 2.2 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 2,129.1 12.8 2,142 214
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 582.8 0.6 583 58
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 3.2 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 n/a 0.0 850.2 0.0 0.0 30.7 881 88
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 51.1 0.0 51 5
Water (g) 0.0 n/a 0.0 1,624.1 0.0 15.3 51.6 1,691 169
Zinc (mg) 0.0 n/a 0.0 4.8 0.0 0.1 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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