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Nutritional Facts: Hazelnut Espresso Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (270g)
hazelnuts
1 tablespoon (3g)
espresso powder
3/4 cup (150g)
sugar
4 large (132g)
egg whites
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
vanilla extract
1 tablespoon (6g)
orange zest
Total 1 serving
Alanine (g) 2.0 0.0 n/a 0.9 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 6.0 0.0 n/a 0.9 0.0 n/a n/a 7 0
Ash (g) 6.2 0.3 0.0 0.8 3.0 0.0 0.0 10 0
Aspartic acid (g) 4.5 0.0 n/a 1.6 0.0 n/a n/a 6 0
Beta-sitosterol (mg) 240.3 n/a n/a n/a n/a n/a n/a 240 8
Caffeine (mg) 0.0 94.3 0.0 0.0 0.0 0.0 n/a 94 3
Calcium (mg) 307.8 4.2 1.5 9.2 0.7 0.5 9.7 334 11
Calories 1,695.6 7.2 580.5 68.6 0.0 12.1 5.8 2,370 79
Calories (kj) 7,098.3 30.2 2,427.0 285.1 0.0 50.6 24.3 9,916 331
Campesterol (mg) 16.2 n/a n/a n/a n/a n/a n/a 16 1
Carbohydrates (g) 45.1 1.2 150.0 1.0 0.0 0.5 1.5 199 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Cystine (g) 0.7 0.0 n/a 0.4 0.0 n/a n/a 1 0
Dietary Fiber (g) 26.2 0.0 0.0 0.0 0.0 0.0 0.6 27 1
Folate (mcg) 305.1 0.0 0.0 5.3 0.0 0.0 1.8 312 10
Folate, DFE (mcg) 305.1 0.0 0.0 5.3 0.0 0.0 1.8 312 10
Folate, food (mcg) 305.1 0.0 0.0 5.3 0.0 0.0 1.8 312 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a 0.0 0.1 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 0.0 0.4 n/a n/a n/a 1 0
Glutamic acid (g) 10.0 0.1 n/a 2.0 0.0 n/a n/a 12 0
Glycine (g) 2.0 0.0 n/a 0.5 0.0 n/a n/a 3 0
Histidine (g) 1.2 0.0 n/a 0.4 0.0 n/a n/a 2 0
Iron (mg) 12.7 0.1 0.1 0.1 0.0 0.0 0.0 13 0
Isoleucine (g) 1.5 0.0 n/a 0.9 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Leucine (g) 2.9 0.0 n/a 1.3 0.0 n/a n/a 4 0
Lysine (g) 1.1 0.0 n/a 1.1 0.0 n/a n/a 2 0
Magnesium (mg) 440.1 9.8 0.0 14.5 0.0 0.5 1.3 466 16
Maltose (g) 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Manganese (mg) 16.7 0.1 0.0 0.0 0.0 0.0 n/a 17 1
Methionine (g) 0.6 0.0 n/a 0.5 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 123.3 0.0 0.0 0.0 0.0 0.0 0.0 123 4
Niacin (mg) 4.9 0.8 0.0 0.1 0.0 0.0 0.1 6 0
Pantothenic acid (mg) 2.5 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.8 0.0 n/a 0.9 0.0 n/a n/a 3 0
Phosphorus (mg) 783.0 9.1 0.0 19.8 0.0 0.3 1.3 813 27
Phytosterols (mg) 259.2 n/a n/a n/a 0.0 n/a 2.0 261 9
Polyunsaturated Fat (g) 21.4 0.0 0.0 0.0 0.0 0.0 0.0 21 1
Potassium (mg) 1,836.0 106.1 3.0 215.2 0.2 6.2 12.7 2,179 73
Proline (g) 1.5 0.0 n/a 0.6 0.0 n/a n/a 2 0
Protein (g) 40.4 0.4 0.0 14.4 0.0 0.0 0.1 55 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 12.1 0.0 0.0 0.0 0.0 0.0 0.0 12 0
Selenium (mcg) 6.5 0.4 0.9 26.4 0.0 0.0 0.1 34 1
Serine (g) 2.0 0.0 n/a 1.1 0.0 n/a n/a 3 0
Sodium (mg) 0.0 1.1 1.5 219.1 1,162.7 0.4 0.2 1,385 46
Starch (g) 1.3 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 2.7 n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 11.3 n/a 149.7 0.1 n/a n/a n/a 161 5
Sugar (g) 11.7 0.0 149.7 0.9 0.0 0.5 n/a 163 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.3 0.0 n/a 0.6 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 40.6 0.0 0.0 0.0 0.0 0.0 0.0 41 1
Tocopherol, beta (mg) 0.9 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 164.0 0.0 0.0 0.2 0.0 0.0 0.0 164 5
Tryptophan (g) 0.5 0.0 n/a 0.2 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 0.0 n/a 0.6 0.0 n/a n/a 2 0
Valine (g) 1.9 0.0 n/a 1.1 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 54.0 0.0 0.0 0.0 0.0 0.0 25.2 79 3
Vitamin A, RAE (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 1.3 4 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 17.0 0.0 0.0 0.0 0.0 0.0 8.2 25 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 14.3 0.1 0.0 115.6 0.0 2.2 4.4 137 5
Zinc (mg) 6.6 0.0 0.0 0.0 0.0 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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