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Nutritional Facts: Chocolate Peppermint Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/2 cup (60g)
whole wheat pastry flour
1/2 cup (43g)
baking cocoa
1/2 cup (110g)
brown sugar
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1/2 cup (114g)
butter
3/4 cup (184g)
vanilla yogurt
1/2 cup (123g)
buttermilk
1 (50g)
eggs
1 teaspoon (4g)
peppermint extract
1 cup (168g)
chocolate chips
1 tablespoon (13g)
coarse sugar
2 ounces (57g)
bittersweet chocolate
1/4 cup (0g)
peppermint candies
Total 1 serving
Alanine (g) 0.8 0.3 0.4 n/a n/a n/a 0.0 0.3 0.1 0.4 n/a 0.3 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a 1 0
Arginine (g) 1.0 0.4 0.5 n/a n/a n/a 0.0 0.2 0.2 0.4 n/a 0.4 n/a n/a n/a 3 0
Ash (g) 1.2 0.9 2.5 0.5 6.6 1.7 2.4 1.3 1.1 0.5 0.0 2.0 0.0 n/a n/a 21 2
Aspartic acid (g) 1.1 0.4 0.8 n/a n/a n/a 0.1 0.5 0.3 0.7 n/a 0.7 n/a n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 98.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 n/a n/a 203 17
Calcium (mg) 37.5 20.4 55.0 91.3 677.5 0.0 27.2 222.3 142.1 28.0 0.5 53.8 0.1 n/a n/a 1,356 113
Calories 910.0 204.0 98.0 418.0 4.7 0.0 813.8 112.1 49.0 71.5 12.1 806.4 48.8 n/a n/a 3,548 296
Calories (kj) 3,807.5 854.4 409.4 1,749.0 19.6 0.0 3,403.9 472.2 207.0 299.5 50.6 3,373.4 203.9 n/a n/a 14,850 1,238
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 43.2 24.9 107.9 2.2 0.0 0.1 8.6 5.9 0.4 0.5 107.4 12.6 n/a n/a 504 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 23.9 4.9 186.0 0.0 0.0 0.0 n/a n/a 459 38
Copper (mg) 0.4 0.2 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 n/a n/a 4 0
Cystine (g) 0.5 0.2 0.1 n/a n/a n/a 0.0 0.1 0.0 0.1 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 6.8 6.4 14.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 0.0 n/a n/a 37 3
Folate (mcg) 65.0 26.4 13.8 1.1 0.0 0.0 3.4 12.9 6.1 23.5 0.0 21.8 0.0 n/a n/a 174 14
Folate, DFE (mcg) 65.0 26.4 13.8 1.1 0.0 0.0 3.4 12.9 6.1 23.5 0.0 21.8 0.0 n/a n/a 174 14
Folate, food (mcg) 65.0 26.4 13.8 1.1 0.0 0.0 3.4 12.9 6.1 23.5 0.0 21.8 0.0 n/a n/a 174 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a 1.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 1.5 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 8.7 2.6 1.3 n/a n/a n/a 0.2 1.2 0.8 0.8 n/a 1.1 n/a n/a n/a 17 1
Glycine (g) 0.9 0.3 0.4 n/a n/a n/a 0.0 0.2 0.1 0.2 n/a 0.3 n/a n/a n/a 2 0
Histidine (g) 0.6 0.2 0.1 n/a n/a n/a 0.0 0.2 0.1 0.2 n/a 0.1 n/a n/a n/a 2 0
Iron (mg) 2.9 2.2 6.0 0.8 1.0 0.0 0.0 0.1 0.1 0.9 0.0 5.3 0.0 n/a n/a 19 2
Isoleucine (g) 0.9 0.3 0.3 n/a n/a n/a 0.1 0.3 0.2 0.3 n/a 0.3 n/a n/a n/a 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.5 0.5 n/a n/a n/a 0.1 0.6 0.4 0.5 n/a 0.4 n/a n/a n/a 5 0
Lysine (g) 0.6 0.2 0.4 n/a n/a n/a 0.1 0.6 0.3 0.5 n/a 0.4 n/a n/a n/a 3 0
Magnesium (mg) 55.0 82.2 214.6 9.9 3.6 0.0 2.3 22.1 13.5 6.0 0.5 193.2 0.0 n/a n/a 603 50
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 2.4 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a n/a 7 1
Methionine (g) 0.5 0.1 0.1 n/a n/a n/a 0.0 0.2 0.1 0.2 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.2 2.0 0.0 0.0 0.0 23.9 1.6 0.3 1.8 0.0 16.7 0.0 n/a n/a 47 4
Niacin (mg) 3.1 3.0 0.9 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 n/a n/a 8 1
Pantothenic acid (mg) 1.1 0.4 0.1 0.1 0.0 0.0 0.1 0.7 0.3 0.8 0.0 0.2 0.0 n/a n/a 4 0
Phenylalanine (g) 1.3 0.4 0.4 n/a n/a n/a 0.0 0.3 0.2 0.3 n/a 0.3 n/a n/a n/a 3 0
Phosphorus (mg) 270.0 214.2 315.6 4.4 912.5 0.0 27.2 174.6 109.0 99.0 0.3 221.8 0.0 n/a n/a 2,349 196
Polyunsaturated Fat (g) 1.0 0.7 0.2 0.0 0.0 0.0 3.5 0.2 0.0 1.0 0.0 1.6 0.0 n/a n/a 8 1
Potassium (mg) 267.5 217.8 655.3 146.3 0.5 0.0 27.2 284.8 185.0 69.0 6.2 613.2 0.3 n/a n/a 2,473 206
Proline (g) 3.0 1.2 0.4 n/a n/a n/a 0.1 0.8 0.4 0.3 n/a 0.3 n/a n/a n/a 6 1
Protein (g) 25.8 7.9 8.4 0.1 0.0 0.0 1.0 6.4 4.1 6.3 0.0 7.1 0.0 n/a n/a 67 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 49.6 15.9 80.0 0.0 0.0 0.0 n/a n/a 907 76
Riboflavin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.2 0.0 n/a n/a 1 0
Saturated Fat (g) 0.4 0.3 3.5 0.0 0.0 0.0 58.3 3.9 0.7 1.6 0.0 29.8 0.0 n/a n/a 98 8
Selenium (mcg) 84.8 37.1 6.1 1.3 0.0 0.0 1.1 4.0 2.5 15.4 0.0 7.1 0.1 n/a n/a 159 13
Serine (g) 1.3 0.4 0.4 n/a n/a n/a 0.1 0.4 0.2 0.5 n/a 0.3 n/a n/a n/a 3 0
Sodium (mg) 5.0 1.2 9.0 30.8 726.2 1,258.6 810.4 84.5 128.6 71.0 0.4 18.5 0.1 n/a n/a 3,144 262
Starch n/a 34.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 35 3
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 n/a 104.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 12.6 n/a n/a 117 10
Sugar (g) 0.7 0.2 0.8 106.7 0.0 0.0 0.1 8.6 5.9 0.2 0.5 91.6 12.6 n/a n/a 228 19
Theobromine (mg) 0.0 0.0 884.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 n/a n/a 1,701 142
Thiamin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Threonine (g) 0.7 0.2 0.3 n/a n/a n/a 0.0 0.3 0.2 0.3 n/a 0.3 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.4 0.0 0.0 0.0 0.0 2.6 0.1 0.1 0.5 0.0 0.4 0.0 n/a n/a 4 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.5 1.5 5.9 0.0 0.0 0.0 92.1 6.0 1.1 4.8 0.0 50.4 0.0 n/a n/a 164 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.8 0.2 0.3 n/a n/a n/a 0.0 0.3 0.2 0.2 n/a 0.3 n/a n/a n/a 2 0
Valine (g) 1.0 0.3 0.5 n/a n/a n/a 0.1 0.5 0.3 0.4 n/a 0.4 n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 5.4 0.0 0.0 0.0 0.0 2,836.4 181.9 57.6 270.0 0.0 0.0 0.0 n/a n/a 3,351 279
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 776.3 49.6 17.2 80.0 0.0 0.0 0.0 n/a n/a 923 77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.3 0.4 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.2 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 3.7 1.2 41.0 0.0 0.0 0.0 n/a n/a 114 10
Water (g) 29.8 6.4 1.3 1.5 0.4 0.0 18.0 161.5 110.4 38.1 2.2 1.2 0.0 n/a n/a 371 31
Zinc (mg) 1.8 1.6 2.9 0.0 0.0 0.0 0.1 1.1 0.5 0.6 0.0 2.7 0.0 n/a n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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