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    Nutritional Facts: Banana Apple Bread (From the Sweet Melissa Bakery)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    unsalted butter
    3 tablespoons (41g)
    dark brown sugar
    2 (364g)
    granny smith apples
    1/2 teaspoon (1g)
    ground cinnamon
    1/2 teaspoon (2g)
    pure vanilla extract
    2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground cloves
    1/4 teaspoon (1g)
    nutmeg
    1/2 teaspoon (3g)
    kosher salt
    8 tablespoons (114g)
    unsalted butter
    1 cup (200g)
    granulated sugar
    2 large (100g)
    eggs
    1/4 cup (62g)
    fresh orange juice
    1 teaspoon (4g)
    pure vanilla extract
    1 1/4 cups (281g)
    mashed bananas
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 2 0
    Arginine (g) 0.0 n/a 0.0 0.0 n/a 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.8 0.0 n/a 0.1 2 0
    Ash (g) 0.0 0.2 0.7 0.0 0.0 1.2 1.7 0.0 0.0 0.0 3.0 0.0 0.0 1.1 0.2 0.0 2.3 11 1
    Aspartic acid (g) 0.0 n/a 0.3 0.0 n/a 1.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.3 0.0 n/a 0.3 3 0
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 34.4 21.8 13.1 0.2 37.5 0.0 13.1 3.6 1.1 0.7 27.3 2.0 56.0 6.8 0.5 14.1 239 15
    Calories 203.6 157.3 189.3 3.2 6.0 910.0 0.0 3.2 1.8 3.1 0.0 814.5 774.0 143.0 27.9 12.1 250.3 3,499 219
    Calories (kj) 851.7 658.3 793.5 13.5 25.3 3,807.5 0.0 13.5 7.5 12.9 0.0 3,406.9 3,236.0 599.0 116.6 50.6 1,043.4 14,636 915
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 40.6 50.3 1.1 0.3 190.8 0.0 1.1 0.3 0.3 0.0 0.1 200.0 0.7 6.4 0.5 64.2 557 35
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.2 0.0 372.0 0.0 0.0 0.0 677 42
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 8.7 0.7 0.0 6.8 0.0 0.7 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 7.3 25 2
    Folate (mcg) 0.9 0.4 10.9 0.1 0.0 65.0 0.0 0.1 0.5 0.4 0.0 3.4 0.0 47.0 18.6 0.0 56.3 204 13
    Folate, DFE (mcg) 0.9 0.4 10.9 0.1 0.0 65.0 0.0 0.1 0.5 0.4 0.0 3.4 0.0 47.0 18.6 0.0 56.3 204 13
    Folate, food (mcg) 0.9 0.4 10.9 0.1 0.0 65.0 0.0 0.1 0.5 0.4 0.0 3.4 0.0 47.0 18.6 0.0 56.3 204 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 21.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 13.6 36 2
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.6 8.8 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 14.0 24 1
    Glutamic acid (g) 0.1 n/a 0.1 0.0 n/a 8.7 n/a 0.0 n/a n/a 0.0 0.2 n/a 1.7 0.0 n/a 0.4 11 1
    Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.1 2 0
    Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.2 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.3 0.4 0.1 0.0 2.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.8 0.1 0.0 0.7 7 0
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.9 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.7 0.0 n/a 0.1 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 0.0 0.0 n/a 1.8 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.1 0.0 n/a 0.2 3 0
    Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.9 0.0 n/a 0.1 2 0
    Magnesium (mg) 0.6 3.7 18.2 0.8 0.3 55.0 0.0 0.8 1.5 1.1 0.0 2.3 0.0 12.0 6.8 0.5 75.9 179 11
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 0.2 0.0 1.7 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 23.9 0.0 3.7 0.0 0.0 0.1 34 2
    Niacin (mg) 0.0 0.0 0.3 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1.9 6 0
    Pantothenic acid (mg) 0.0 0.1 0.2 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 1.5 0.1 0.0 0.9 4 0
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 1.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.1 2 0
    Phosphorus (mg) 6.8 1.7 40.0 0.8 0.1 270.0 0.0 0.8 0.6 1.2 0.0 27.3 0.0 198.0 10.5 0.3 61.9 620 39
    Phytosterols n/a n/a 43.7 0.3 n/a n/a n/a 0.3 1.4 0.4 0.0 n/a n/a n/a n/a n/a 45.0 91 6
    Polyunsaturated Fat (g) 0.9 0.0 0.2 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 1.9 0.0 0.0 0.2 8 0
    Potassium (mg) 6.8 55.1 389.5 5.6 3.1 267.5 0.0 5.6 6.1 2.1 0.2 27.3 4.0 138.0 124.0 6.2 1,006.9 2,048 128
    Proline (g) 0.0 n/a 0.0 0.0 n/a 3.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.5 0.0 n/a 0.1 4 0
    Protein (g) 0.2 0.0 0.9 0.1 0.0 25.8 0.0 0.1 0.0 0.0 0.0 1.0 0.0 12.6 0.4 0.0 3.1 44 3
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 762.3 0.0 160.0 0.0 0.0 0.0 1,113 70
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.2 1 0
    Saturated Fat (g) 14.6 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 58.4 0.0 3.1 0.0 0.0 0.3 77 5
    Selenium (mcg) 0.3 0.5 0.0 0.0 0.0 84.8 0.0 0.0 0.0 0.0 0.0 1.1 1.2 30.7 0.1 0.0 2.8 122 8
    Serine (g) 0.0 n/a 0.0 0.0 n/a 1.3 n/a 0.0 n/a n/a 0.0 0.1 n/a 1.0 0.0 n/a 0.1 2 0
    Sodium (mg) 3.1 11.6 3.6 0.1 0.2 5.0 1,258.6 0.1 1.3 0.1 1,162.7 12.5 2.0 142.0 0.6 0.4 2.8 2,607 163
    Starch n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.1 15 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 39.1 7.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 199.6 0.0 n/a n/a 6.7 253 16
    Sugar (g) 0.0 40.2 37.8 0.0 0.3 0.7 0.0 0.0 0.0 0.2 0.0 0.1 199.6 0.4 5.2 0.5 34.4 319 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.6 0.0 n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.7 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.6 0.0 1.1 0.0 0.0 0.3 6 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.1 1 0
    Total Fat (g) 23.0 0.0 0.6 0.0 0.0 2.5 0.0 0.0 0.1 0.2 0.0 92.1 0.0 9.5 0.1 0.0 0.9 129 8
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.0 n/a 0.0 1 0
    Valine (g) 0.0 n/a 0.0 0.0 n/a 1.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.9 0.0 n/a 0.1 2 0
    Vitamin A, IU (IU) 709.7 0.0 196.6 3.9 0.0 0.0 0.0 3.9 2.9 0.6 0.0 2,838.9 0.0 540.0 124.0 0.0 180.0 4,600 288
    Vitamin A, RAE (mcg) 194.3 0.0 10.9 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 777.0 0.0 160.0 6.2 0.0 8.4 1,157 72
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.0 2 0
    Vitamin C (mg) 0.0 0.0 16.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 31.0 0.0 24.5 73 5
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.2 0.0 82.0 0.0 0.0 0.0 167 10
    Water (g) 5.1 0.6 311.4 0.1 1.1 29.8 0.0 0.1 0.0 0.0 0.0 20.4 0.0 76.2 54.7 2.2 210.7 713 45
    Zinc (mg) 0.0 0.0 0.1 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.0 0.4 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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