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Nutritional Facts: Banana Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
2 large (100g)
eggs
1 cup (150g)
bananas
2 cups (250g)
all-purpose flour
1 tablespoon (14g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (69g)
nuts
1 cup (145g)
raisins
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 0.8 n/a 0.0 0.6 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.1 1.0 n/a 0.0 1.5 0.6 0.0 4 0
Ash (g) 2.4 0.0 1.1 1.2 1.2 9.9 1.5 2.8 2.7 0.1 23 0
Aspartic acid (g) 0.1 n/a 1.3 0.2 1.1 n/a 0.0 1.4 0.2 0.0 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 56.0 7.5 37.5 1,016.2 0.4 48.0 72.5 26.2 1,293 27
Calories 813.8 774.0 143.0 133.5 910.0 7.0 0.0 406.9 433.6 6.5 3,628 76
Calories (kj) 3,403.9 3,236.0 599.0 556.5 3,807.5 29.4 0.0 1,702.2 1,815.4 27.0 15,177 316
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 0.7 34.3 190.8 3.3 0.0 17.4 114.8 2.1 563 12
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 13
Copper (mg) 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.9 0.5 0.0 2 0
Cystine (g) 0.0 n/a 0.3 0.0 0.5 n/a 0.0 0.2 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.9 6.8 0.0 0.0 6.2 5.4 1.4 24 0
Folate (mcg) 3.4 0.0 47.0 30.0 65.0 0.0 0.0 34.3 7.3 0.2 187 4
Folate, DFE (mcg) 3.4 0.0 47.0 30.0 65.0 0.0 0.0 34.3 7.3 0.2 187 4
Folate, food (mcg) 3.4 0.0 47.0 30.0 65.0 0.0 0.0 34.3 7.3 0.2 187 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 7.3 n/a n/a n/a n/a 43.0 0.0 50 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 7.5 n/a n/a n/a n/a 40.2 0.0 48 1
Glutamic acid (g) 0.2 n/a 1.7 0.2 8.7 n/a 0.0 3.0 0.2 0.0 14 0
Glycine (g) 0.0 n/a 0.4 0.1 0.9 n/a 0.0 0.7 0.1 0.0 2 0
Histidine (g) 0.0 n/a 0.3 0.1 0.6 n/a 0.0 0.3 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 1.8 0.4 2.9 1.6 0.0 2.5 2.7 0.2 12 0
Isoleucine (g) 0.1 n/a 0.7 0.0 0.9 n/a 0.0 0.5 0.1 0.0 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a 1.1 0.1 1.8 n/a 0.0 0.9 0.1 0.0 4 0
Lysine (g) 0.1 n/a 0.9 0.1 0.6 n/a 0.0 0.5 0.1 0.0 2 0
Magnesium (mg) 2.3 0.0 12.0 40.5 55.0 5.4 0.0 154.1 46.4 1.6 317 7
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 1.7 0.0 0.0 1.3 0.4 0.5 4 0
Methionine (g) 0.0 n/a 0.4 0.0 0.5 n/a 0.0 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.2 0.0 0.0 21.5 0.1 0.0 49 1
Niacin (mg) 0.0 0.0 0.1 1.0 3.1 0.0 0.0 3.2 1.1 0.0 9 0
Pantothenic acid (mg) 0.1 0.0 1.5 0.5 1.1 0.0 0.0 0.8 0.1 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.7 0.1 1.3 n/a 0.0 0.7 0.1 0.0 3 0
Phosphorus (mg) 27.2 0.0 198.0 33.0 270.0 1,368.7 0.0 298.0 146.5 1.7 2,343 49
Phytosterols n/a n/a n/a 24.0 n/a n/a 0.0 n/a n/a 0.7 25 1
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.1 1.0 0.0 0.0 7.4 0.1 0.0 14 0
Potassium (mg) 27.2 4.0 138.0 537.0 267.5 0.7 0.1 408.9 1,086.1 11.3 2,481 52
Proline (g) 0.1 n/a 0.5 0.0 3.0 n/a 0.0 0.6 0.4 0.0 5 0
Protein (g) 1.0 0.0 12.6 1.6 25.8 0.0 0.0 11.9 4.5 0.1 57 1
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 19
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 58.3 0.0 3.1 0.2 0.4 0.0 0.0 4.7 0.1 0.0 67 1
Selenium (mcg) 1.1 1.2 30.7 1.5 84.8 0.0 0.0 5.1 0.9 0.1 125 3
Serine (g) 0.1 n/a 1.0 0.1 1.3 n/a 0.0 0.6 0.1 0.0 3 0
Sodium (mg) 810.4 2.0 142.0 1.5 5.0 1,089.2 581.4 458.3 16.0 0.3 3,106 65
Starch n/a n/a n/a 8.1 n/a n/a n/a n/a 3.9 n/a 12 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 3.6 n/a n/a n/a n/a 0.7 0.0 204 4
Sugar (g) 0.1 199.6 0.4 18.3 0.7 0.0 0.0 3.2 85.8 0.1 308 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.2 0.0 1 0
Threonine (g) 0.0 n/a 0.6 0.0 0.7 n/a 0.0 0.4 0.1 0.0 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.2 0.2 0.0 0.0 7.5 0.2 0.1 12 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 0.1 0.3 1 0
Total Fat (g) 92.1 0.0 9.5 0.5 2.5 0.0 0.0 35.2 0.7 0.0 140 3
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.3 n/a 0.0 0.2 0.1 0.0 1 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.8 n/a 0.0 0.5 0.0 0.0 2 0
Valine (g) 0.1 n/a 0.9 0.1 1.0 n/a 0.0 0.6 0.1 0.0 3 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 96.0 0.0 0.0 0.0 3.4 0.0 7.7 3,483 73
Vitamin A, RAE (mcg) 776.3 0.0 160.0 4.5 0.0 0.0 0.0 0.0 0.0 0.4 941 20
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.6 0.1 0.0 0.0 0.2 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 13.1 0.0 0.0 0.0 0.3 3.3 0.1 17 0
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 3
Water (g) 18.0 0.0 76.2 112.4 29.8 0.6 0.0 1.2 22.4 0.3 261 5
Zinc (mg) 0.1 0.0 1.3 0.2 1.8 0.0 0.0 2.6 0.3 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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