You are in: Home /
Lost? Site Map

Nutritional Facts: Belly Buttons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  72 (0g)
pretzels
72 (328g)
Hershey chocolate kisses
72 (1,512g)
M&M's plain chocolate candy
Total 1 serving
Alcohol n/a 0.0 0.0 0 0
Ash n/a 5.8 24.6 30 2
Beta-sitosterol n/a 121.4 n/a 121 7
Caffeine n/a 65.6 211.7 277 15
Calcium n/a 619.9 1,587.6 2,208 123
Calories n/a 1,754.8 7,439.0 9,194 511
Calories (kj) n/a 7,343.9 31,101.8 38,446 2,136
Campesterol n/a 19.7 n/a 20 1
Carbohydrates n/a 194.8 1,076.4 1,271 71
Cholesterol n/a 75.4 211.7 287 16
Copper n/a 1.6 5.2 7 0
Dietary Fiber n/a 11.2 42.3 53 3
Folate n/a 39.4 121.0 160 9
Folate, DFE n/a 36.1 121.0 157 9
Folate, food n/a 36.1 121.0 157 9
Folic acid n/a 0.0 0.0 0 0
Iron n/a 7.7 16.8 24 1
Magnesium n/a 206.6 665.3 872 48
Manganese n/a 1.5 5.0 7 0
Monounsaturated Fat n/a 23.6 78.4 102 6
Niacin n/a 1.3 4.1 5 0
Pantothenic acid n/a 1.5 5.0 7 0
Phosphorus n/a 682.2 2,207.5 2,890 161
Polyunsaturated Fat n/a 4.5 13.9 18 1
Potassium n/a 1,220.2 3,946.3 5,166 287
Protein n/a 25.1 65.5 91 5
Retinol n/a 193.5 846.7 1,040 58
Riboflavin n/a 1.0 3.2 4 0
Saturated Fat n/a 60.7 197.8 258 14
Selenium n/a 14.8 49.9 65 4
Sodium n/a 259.1 922.3 1,181 66
Stigmasterol n/a 52.5 n/a 52 3
Sugar n/a 168.9 962.8 1,132 63
Theobromine n/a 672.4 2,162.2 2,835 157
Thiamin n/a 0.4 1.2 2 0
Tocopherol, alpha n/a 1.7 5.4 7 0
Tocopherol, beta n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 3.0 9.7 13 1
Total Fat n/a 97.3 319.5 417 23
TransFatty acids n/a n/a 2.5 3 0
Vitamin A, IU n/a 639.6 2,827.4 3,467 193
Vitamin A, RAE n/a 193.5 846.7 1,040 58
Vitamin B-12 n/a 2.5 8.0 10 1
Vitamin B-6 n/a 0.1 0.4 0 0
Vitamin C n/a 0.0 7.6 8 0
Vitamin D n/a 0.0 0.0 0 0
Water n/a 4.9 25.7 31 2
Zinc n/a 7.5 24.3 32 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Belly Buttons.