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    Nutritional Facts: Carrot Celery Tomato Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (248g)
    plum tomatoes
    10 ounces (284g)
    carrots
    2 medium (80g)
    celery ribs
    1 tablespoon (14g)
    unsalted butter
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    white pepper
    2 teaspoons (8g)
    sugar
    2 cups (474g)
    water
    Total 1 serving
    Alanine (g) 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a 0 0
    Ash (g) 1.2 2.7 0.6 0.0 6.0 0.0 0.0 0.5 11 3
    Aspartic acid (g) 0.3 0.5 0.1 0.0 0.0 n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 24.8 93.6 32.0 3.4 1.4 6.4 0.1 14.2 176 44
    Calories 44.6 116.2 12.8 101.8 0.0 7.1 32.5 0.0 315 79
    Calories (kj) 183.5 490.5 53.6 425.9 0.0 29.7 135.9 0.0 1,319 330
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 9.6 27.2 2.4 0.0 0.0 1.6 8.4 0.0 49 12
    Cholesterol (mg) 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 31 8
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 3.0 7.9 1.3 0.0 0.0 0.6 0.0 0.0 13 3
    Folate (mcg) 37.2 53.9 28.8 0.4 0.0 0.2 0.0 0.0 121 30
    Folate, DFE (mcg) 37.2 53.9 28.8 0.4 0.0 0.2 0.0 0.0 121 30
    Folate, food (mcg) 37.2 53.9 28.8 0.4 0.0 0.2 0.0 0.0 121 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.4 1.6 0.4 n/a n/a n/a 0.0 n/a 5 1
    Galactose (g) 0.0 0.0 0.5 n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) (g) 3.1 1.7 0.4 n/a n/a n/a 0.0 n/a 5 1
    Glutamic acid (g) 1.1 1.0 0.1 0.0 0.0 n/a n/a n/a 2 1
    Glycine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.7 0.9 0.2 0.0 0.0 0.3 0.0 0.0 2 1
    Isoleucine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a 0 0
    Lysine (g) 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a 0 0
    Magnesium (mg) 27.3 34.0 8.8 0.3 0.1 2.2 0.0 4.7 77 19
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.4 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 3.0 0.0 0.0 0.0 0.0 3 1
    Niacin (mg) 1.5 2.8 0.3 0.0 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 0.2 0.8 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Phosphorus (mg) 59.5 99.2 19.2 3.4 0.0 4.2 0.0 0.0 186 46
    Phytosterols (mg) 17.4 n/a 4.8 n/a 0.0 1.3 n/a n/a 23 6
    Polyunsaturated Fat (g) 0.2 0.3 0.1 0.4 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 587.8 907.2 208.0 3.4 0.5 1.8 0.2 4.7 1,714 428
    Proline (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Protein (g) 2.2 2.6 0.6 0.1 0.0 0.2 0.0 0.0 6 1
    Retinol (mcg) 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 95 24
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.1 0.0 7.3 0.0 0.0 0.0 0.0 8 2
    Selenium (mcg) 0.0 0.3 0.3 0.1 0.0 0.1 0.1 0.0 1 0
    Serine (g) 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Sodium (mg) 12.4 195.6 64.0 1.6 2,325.5 0.1 0.1 14.2 2,613 653
    Starch (g) 0.0 4.1 0.0 n/a n/a n/a n/a n/a 4 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 10.2 0.1 n/a n/a n/a 8.4 n/a 19 5
    Sugar (g) 6.5 13.4 1.5 0.0 0.0 n/a 8.4 0.0 30 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.5 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 1.3 1.9 0.2 0.3 0.0 n/a 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.5 0.7 0.1 11.5 0.0 0.1 0.0 0.0 13 3
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Valine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 2,065.8 47,361.5 359.2 354.9 0.0 0.0 0.0 0.0 50,141 12,535
    Vitamin A, RAE (mcg) 104.2 2,367.2 17.6 97.1 0.0 0.0 0.0 0.0 2,586 647
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 34.0 16.7 2.5 0.0 0.0 0.5 0.0 0.0 54 13
    Vitamin D (IU) 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 9 2
    Water (g) 234.4 250.3 76.3 2.5 0.0 0.3 0.0 473.5 1,037 259
    Zinc (mg) 0.4 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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