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Nutritional Facts: On the Go Ravioli Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 ounces (0g)
cheese ravioli
26 1/2 ounces (407g)
spaghetti sauce
2 1/2 cups (280g)
mozzarella cheese
Total 1 serving
Alanine n/a n/a 2.0 2 0
Alcohol n/a 0.0 0.0 0 0
Arginine n/a n/a 1.4 1 0
Ash n/a 8.2 9.2 17 3
Aspartic acid n/a n/a 4.6 5 1
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 89.5 1,414.0 1,504 251
Calories n/a 354.1 840.0 1,194 199
Calories (kj) n/a 1,481.6 3,511.2 4,993 832
Carbohydrates n/a 56.0 6.1 62 10
Cholesterol n/a 8.1 221.2 229 38
Copper n/a 0.8 0.0 1 0
Cystine n/a n/a 0.3 0 0
Dietary Fiber n/a 10.6 0.0 11 2
Folate n/a 52.9 19.6 73 12
Folate, DFE n/a 52.9 19.6 73 12
Folate, food n/a 52.9 19.6 73 12
Folic acid n/a 0.0 0.0 0 0
Fructose n/a n/a 0.4 0 0
Galactose n/a n/a 0.4 0 0
Glucose (dextrose) n/a n/a 1.6 2 0
Glutamic acid n/a n/a 12.5 12 2
Glycine n/a n/a 1.4 1 0
Histidine n/a n/a 1.4 1 0
Iron n/a 2.9 1.2 4 1
Isoleucine n/a n/a 3.2 3 1
Lactose n/a n/a 0.2 0 0
Leucine n/a n/a 5.1 5 1
Lysine n/a n/a 2.7 3 0
Magnesium n/a 85.5 56.0 141 24
Maltose n/a n/a 0.2 0 0
Manganese n/a 0.7 0.1 1 0
Methionine n/a n/a 1.4 1 0
Monounsaturated Fat n/a 2.4 18.4 21 3
Niacin n/a 15.9 0.3 16 3
Pantothenic acid n/a 0.3 0.4 1 0
Phenylalanine n/a n/a 2.8 3 0
Phosphorus n/a 146.5 991.2 1,138 190
Polyunsaturated Fat n/a 4.8 2.1 7 1
Potassium n/a 1,286.2 212.8 1,499 250
Proline n/a n/a 6.6 7 1
Protein n/a 7.2 62.1 69 12
Retinol n/a 0.0 487.2 487 81
Riboflavin n/a 0.2 0.8 1 0
Saturated Fat n/a 2.8 36.8 40 7
Selenium n/a 5.7 47.6 53 9
Serine n/a n/a 2.1 2 0
Sodium n/a 1,668.9 1,755.6 3,424 571
Sucrose n/a n/a 0.1 0 0
Sugar n/a 36.0 2.9 39 6
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0 0
Threonine n/a n/a 2.8 3 0
Tocopherol, alpha n/a 9.8 0.5 10 2
Total Fat n/a 10.9 62.6 74 12
TransFatty acids n/a 0.0 n/a 0 0
Tryptophan n/a n/a 1.4 1 0
Tyrosine n/a n/a 2.9 3 0
Valine n/a n/a 3.7 4 1
Vitamin A, IU n/a 3,060.9 1,892.8 4,954 826
Vitamin A, RAE n/a 154.7 501.2 656 109
Vitamin B-12 n/a 0.0 6.4 6 1
Vitamin B-6 n/a 0.7 0.1 1 0
Vitamin C n/a 8.1 0.0 8 1
Vitamin D n/a 0.0 44.8 45 7
Water n/a 325.7 140.0 466 78
Zinc n/a 2.2 8.2 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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