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Nutritional Facts: Hot Spiced Cider

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  34 ounces (1,022g)
apple juice
4 cups (0g)
Captain Morgan's spiced rum
2 (2g)
cinnamon sticks
1 tablespoon (7g)
cloves
1 (182g)
apples
1 (131g)
oranges
1/2 cup (110g)
brown sugar
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Ash (g) 2.4 n/a n/a 0.4 0.3 0.6 0.5 4 1
Aspartic acid n/a n/a n/a n/a 0.1 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 81.8 n/a n/a 42.6 10.9 52.4 91.3 279 47
Calories 470.3 n/a n/a 21.3 94.6 61.6 418.0 1,066 178
Calories (kj) 1,952.7 n/a n/a 89.1 396.8 258.1 1,749.0 4,446 741
Carbohydrates (g) 115.5 n/a n/a 4.0 25.1 15.4 107.9 268 45
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 n/a n/a 0.0 0.0 0.1 0.1 0 0
Cystine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.0 n/a n/a 2.3 4.4 3.1 0.0 12 2
Folate (mcg) 0.0 n/a n/a 6.1 5.5 39.3 1.1 52 9
Folate, DFE (mcg) 0.0 n/a n/a 6.1 5.5 39.3 1.1 52 9
Folate, food (mcg) 0.0 n/a n/a 6.1 5.5 39.3 1.1 52 9
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 58.6 n/a n/a 0.1 10.7 n/a 1.2 71 12
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 26.9 n/a n/a 0.1 4.4 n/a 1.5 33 5
Glutamic acid n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Glycine n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Histidine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.2 n/a n/a 0.6 0.2 0.1 0.8 3 0
Isoleucine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Lysine n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Magnesium (mg) 51.1 n/a n/a 17.4 9.1 13.1 9.9 101 17
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.8 n/a n/a 2.0 0.1 0.0 0.1 3 0
Methionine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 n/a n/a 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.7 n/a n/a 0.1 0.2 0.4 0.1 1 0
Pantothenic acid (mg) 0.5 n/a n/a n/a 0.1 0.3 0.1 1 0
Phenylalanine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 71.6 n/a n/a 6.9 20.0 18.3 4.4 121 20
Phytosterols n/a n/a n/a 16.9 21.8 n/a n/a 39 6
Polyunsaturated Fat (g) 0.4 n/a n/a 0.5 0.1 0.0 0.0 1 0
Potassium (mg) 1,032.6 n/a n/a 72.7 194.7 237.1 146.3 1,683 281
Proline n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Protein (g) 1.0 n/a n/a 0.4 0.5 1.2 0.1 3 1
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.2 n/a n/a 0.4 0.1 0.0 0.0 1 0
Selenium (mcg) 1.0 n/a n/a 0.4 0.0 0.7 1.3 3 1
Serine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 40.9 n/a n/a 16.0 1.8 0.0 30.8 90 15
Starch n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose (g) 12.9 n/a n/a 0.0 3.8 n/a 104.0 121 20
Sugar (g) 98.4 n/a n/a 0.2 18.9 12.2 106.7 236 39
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a n/a 0.6 0.3 0.2 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.3 n/a n/a 1.3 0.3 0.2 0.0 3 1
Tryptophan n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Valine n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Vitamin A, IU (IU) 10.2 n/a n/a 35.0 98.3 294.8 0.0 438 73
Vitamin A, RAE (mcg) 0.0 n/a n/a 1.8 5.5 14.4 0.0 22 4
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a n/a 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 393.6 n/a n/a 5.3 8.4 69.7 0.0 477 80
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 902.1 n/a n/a 0.5 155.7 113.6 1.5 1,173 196
Zinc (mg) 0.2 n/a n/a 0.1 0.1 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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