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Nutritional Facts: Spiral Ham (Big Daddy's House Recipe) Spicy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
dark brown sugar
1/2 cup (170g)
honey
1/2 cup (124g)
fresh orange juice
1/2 cup (125g)
peach nectar
4 (2g)
chipotle peppers
5 lbs (2,840g)
smoked ham
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.0 0.1 n/a 0.0 n/a 0 0
Ash (g) 0.5 0.3 0.5 0.2 0.1 113.6 115 19
Aspartic acid n/a 0.0 0.1 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 91.3 10.2 13.6 6.2 0.9 454.4 577 96
Calories 418.0 515.3 55.8 67.2 6.5 4,629.2 5,692 949
Calories (kj) 1,749.0 2,156.0 233.1 281.4 27.1 19,368.8 23,815 3,969
Carbohydrates (g) 107.9 139.7 12.9 17.3 1.4 31.2 310 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,562.0 1,562 260
Copper (mg) 0.1 0.1 0.1 0.1 0.0 n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.2 0.7 0.6 0.0 2 0
Folate (mcg) 1.1 3.4 37.2 1.2 1.0 n/a 44 7
Folate, DFE (mcg) 1.1 3.4 37.2 1.2 1.0 n/a 44 7
Folate, food (mcg) 1.1 3.4 37.2 1.2 1.0 n/a 44 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.2 69.4 n/a n/a n/a n/a 71 12
Galactose (g) 0.0 5.3 n/a n/a n/a n/a 5 1
Glucose (dextrose) (g) 1.5 60.6 n/a n/a n/a n/a 62 10
Glutamic acid n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glycine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.8 0.7 0.2 0.2 0.1 57.7 60 10
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 9.9 3.4 13.6 5.0 1.8 n/a 34 6
Maltose (g) 0.0 2.4 n/a n/a n/a n/a 2 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.1 0.2 0.5 0.4 0.2 146.8 148 25
Pantothenic acid (mg) 0.1 0.1 0.2 0.1 0.0 n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 4.4 6.8 21.1 7.5 3.2 n/a 43 7
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 31.2 31 5
Potassium (mg) 146.3 88.1 248.0 49.8 37.4 9,656.0 10,226 1,704
Proline n/a 0.2 0.1 n/a 0.0 n/a 0 0
Protein (g) 0.1 0.5 0.9 0.3 0.2 525.4 527 88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 9.9 10 2
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 88.0 88 15
Selenium (mcg) 1.3 1.4 0.1 0.2 0.1 n/a 3 1
Serine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 30.8 6.8 1.2 8.7 1.8 39,220.4 39,270 6,545
Sucrose (g) 104.0 1.5 n/a n/a n/a n/a 106 18
Sugar (g) 106.7 139.2 10.4 n/a 0.8 n/a 257 43
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 21.3 21 4
Threonine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.0 0.2 0.0 0.1 264.1 265 44
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 248.0 321.2 529.8 n/a 1,099 183
Vitamin A, RAE (mcg) 0.0 0.0 12.4 16.2 26.5 n/a 55 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.8 62.0 33.4 0.6 n/a 97 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1.5 29.0 109.5 106.6 0.1 1,902.8 2,150 358
Zinc (mg) 0.0 0.4 0.1 0.1 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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