Nutritional Facts: Easy Homemade Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
diced tomatoes
15 ounces (458g)
milk
1 teaspoon (5g)
baking soda
2 tablespoons (25g)
sugar
1/2 teaspoon (3g)
salt
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.1 0.5 n/a n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.5 n/a n/a 0.0 0.0 1 0
Ash (g) 2.1 3.3 1.7 0.0 3.0 0.6 11 3
Aspartic acid (g) 0.6 1.1 n/a n/a 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 42.5 544.4 0.0 0.3 0.7 6.8 595 149
Calories 76.5 292.8 0.0 97.5 0.0 203.6 670 168
Calories (kj) 314.7 1,226.1 0.0 407.7 0.0 851.7 2,800 700
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 16.5 21.3 0.0 25.2 0.0 0.0 63 16
Cholesterol (mg) 0.0 64.1 0.0 0.0 0.0 61.1 125 31
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 63.8 22.9 0.0 0.0 0.0 0.9 88 22
Folate, DFE (mcg) 63.8 22.9 0.0 0.0 0.0 0.9 88 22
Folate, food (mcg) 63.8 22.9 0.0 0.0 0.0 0.9 88 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.8 n/a n/a 0.0 n/a n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.3 n/a n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 1.8 3.1 n/a n/a 0.0 0.1 5 1
Glycine (g) 0.1 0.3 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.1 0.4 n/a n/a 0.0 0.0 0 0
Iron (mg) 1.1 0.2 0.0 0.0 0.0 0.0 1 0
Isoleucine (g) 0.1 0.9 n/a n/a 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 1.5 n/a n/a 0.0 0.0 2 0
Lysine (g) 0.1 1.2 n/a n/a 0.0 0.0 1 0
Magnesium (mg) 46.8 59.5 0.0 0.0 0.0 0.6 107 27
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.4 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 4.8 0.0 0.0 0.0 6.0 11 3
Niacin (mg) 2.5 0.4 0.0 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 0.4 1.4 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.7 n/a n/a 0.0 0.0 1 0
Phosphorus (mg) 102.1 425.5 0.0 0.0 0.0 6.8 534 134
Phytosterols (mg) 29.8 0.0 n/a n/a 0.0 n/a 30 7
Polyunsaturated Fat (g) 0.4 0.6 0.0 0.0 0.0 0.9 2 0
Potassium (mg) 1,007.8 690.8 0.0 0.5 0.2 6.8 1,706 427
Proline (g) 0.1 1.5 n/a n/a 0.0 0.0 2 0
Protein (g) 3.7 15.0 0.0 0.0 0.0 0.2 19 5
Retinol (mcg) 0.0 141.8 0.0 0.0 0.0 190.6 332 83
Riboflavin (mg) 0.1 0.7 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 10.4 0.0 0.0 0.0 14.6 25 6
Selenium (mcg) 0.0 9.2 0.0 0.2 0.0 0.3 10 2
Serine (g) 0.1 0.8 n/a n/a 0.0 0.0 1 0
Sodium (mg) 21.3 224.2 1,258.6 0.3 1,162.7 202.8 2,870 717
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a 25.1 n/a n/a 25 6
Sugar (g) 11.2 n/a 0.0 25.1 0.0 0.0 36 9
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.7 n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.3 n/a 0.0 0.0 0.0 0.7 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 0.9 16.7 0.0 0.0 0.0 23.0 41 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.0 0.2 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.7 n/a n/a 0.0 0.0 1 0
Valine (g) 0.1 1.0 n/a n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 3,542.3 631.4 0.0 0.0 0.0 709.7 4,883 1,221
Vitamin A, RAE (mcg) 178.6 151.0 0.0 0.0 0.0 194.3 524 131
Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 58.3 6.9 0.0 0.0 0.0 0.0 65 16
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 17.0 17 4
Water (g) 401.9 401.2 0.0 0.0 0.0 4.5 808 202
Zinc (mg) 0.7 1.7 0.0 0.0 0.0 0.0 2 1

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