Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
4 cups (500g) flour |
1 1/2 cups (308g) shortening |
1/2 cup (114g) butter |
2 cups (400g) sugar |
2 cups (488g) milk |
1 teaspoon (5g) vinegar |
1 cup (237g) boiling water |
1 teaspoon (5g) baking powder |
2 teaspoons (9g) baking soda |
1/2 cup (40g) cocoa |
1 teaspoon (6g) salt |
2 tablespoons (16g) cornstarch |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.7 | 1.7 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.8 | 2.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 1.1 | 2.4 | 0.0 | 2.4 | 0.0 | 3.5 | 0.0 | 0.2 | 3.3 | 3.4 | n/a | 6.0 | 0.0 | 0.0 | 22 | 0 |
| Aspartic acid (g) | 1.3 | 2.2 | 0.0 | 0.1 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.0 | 75.0 | 0.0 | 27.2 | 4.0 | 580.7 | 0.3 | 7.1 | 338.7 | 0.0 | 0.0 | 1.4 | 0.3 | 0.5 | 1,091 | 18 |
| Calories | 143.0 | 1,820.0 | 2,718.3 | 813.8 | 1,548.0 | 312.3 | 0.9 | 0.0 | 2.3 | 0.0 | 160.0 | 0.0 | 61.0 | 12.1 | 7,592 | 127 |
| Calories (kj) | 599.0 | 7,615.0 | 11,374.4 | 3,403.9 | 6,472.0 | 1,307.8 | 3.8 | 0.0 | 9.8 | 0.0 | 669.6 | 0.0 | 255.0 | 50.6 | 31,761 | 529 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.7 | 381.6 | 0.0 | 0.1 | 399.9 | 22.7 | 0.0 | 0.0 | 1.1 | 0.0 | 24.0 | 0.0 | 14.6 | 0.5 | 845 | 14 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 244.0 | 0.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 684 | 11 |
| Copper (mg) | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 1.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.1 | 0.0 | 22 | 0 |
| Folate (mcg) | 47.0 | 915.0 | 0.0 | 3.4 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 990 | 16 |
| Folate, DFE (mcg) | 47.0 | 1,455.0 | 0.0 | 3.4 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,530 | 25 |
| Folate, food (mcg) | 47.0 | 145.0 | 0.0 | 3.4 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 220 | 4 |
| Folic acid (mcg) | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 770 | 13 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.7 | 17.4 | 0.0 | 0.2 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 23 | 0 |
| Glycine (g) | 0.4 | 1.9 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.3 | 1.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 1.8 | 23.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 14.4 | 0.0 | 0.1 | 0.0 | 40 | 1 |
| Isoleucine (g) | 0.7 | 1.8 | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 3.6 | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Lysine (g) | 0.9 | 1.1 | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 12.0 | 110.0 | 0.0 | 2.3 | 0.0 | 63.4 | 0.1 | 2.4 | 1.8 | 0.0 | n/a | 0.1 | 0.5 | 0.5 | 193 | 3 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.4 | 0.9 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.4 | 136.8 | 23.9 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 170 | 3 |
| Niacin (mg) | 0.1 | 29.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 30 | 1 |
| Pantothenic acid (mg) | 1.5 | 2.2 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.7 | 2.6 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 198.0 | 540.0 | 0.0 | 27.2 | 0.0 | 453.8 | 0.2 | 0.0 | 456.2 | 0.0 | n/a | 0.0 | 2.1 | 0.3 | 1,678 | 28 |
| Phytosterols | n/a | n/a | 615.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 615 | 10 |
| Polyunsaturated Fat (g) | 1.9 | 2.1 | 80.3 | 3.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 88 | 1 |
| Potassium (mg) | 138.0 | 535.0 | 0.0 | 27.2 | 8.0 | 736.9 | 0.1 | 2.4 | 0.2 | 0.0 | n/a | 0.5 | 0.5 | 6.2 | 1,455 | 24 |
| Proline (g) | 0.5 | 6.0 | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 8 | 0 |
| Protein (g) | 12.6 | 51.7 | 0.0 | 1.0 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 89 | 1 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 761.6 | 0.0 | 151.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,073 | 18 |
| Riboflavin (mg) | 0.5 | 2.5 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 3.1 | 0.8 | 76.9 | 58.3 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 3 |
| Selenium (mcg) | 30.7 | 169.5 | 0.0 | 1.1 | 2.4 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 214 | 4 |
| Serine (g) | 1.0 | 2.6 | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 142.0 | 10.0 | 0.0 | 810.4 | 4.0 | 239.1 | 0.1 | 7.1 | 363.1 | 2,517.1 | 0.0 | 2,325.5 | 1.4 | 0.4 | 6,420 | 107 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 7 |
| Sugar (g) | 0.4 | 1.4 | 0.0 | 0.1 | 399.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 402 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.6 | 1.4 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.3 | 18.8 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 23 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.4 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.1 | 47.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 47 | 1 |
| Tocopherol, gamma (mg) | 0.5 | 1.9 | 99.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 102 | 2 |
| Total Fat (g) | 9.5 | 4.9 | 307.5 | 92.1 | 0.0 | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 436 | 7 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 1.6 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.9 | 2.1 | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 673.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,050 | 67 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 776.3 | 0.0 | 161.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,097 | 18 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 68.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 150 | 3 |
| Water (g) | 76.2 | 59.6 | 0.0 | 18.0 | 0.1 | 427.9 | 4.7 | 236.8 | 0.2 | 0.0 | n/a | 0.0 | 1.3 | 2.2 | 827 | 14 |
| Zinc (mg) | 1.3 | 3.5 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.