Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Enchilada Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 1/2 ounces (0g)
    Fiesta nacho cheese soup
    10 1/2 ounces (298g)
    cream of chicken soup
    2 2/3 cups (651g)
    milk
    10 ounces (284g)
    white chicken meat
    10 ounces (283g)
    enchilada sauce
    4 ounces (114g)
    green chilies
    Total 1 serving
    Alanine n/a 0.4 0.7 3.6 n/a 0.1 5 1
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.4 0.8 4.0 n/a 0.1 5 1
    Ash n/a 5.8 4.7 2.8 8.2 0.7 22 4
    Aspartic acid n/a 0.6 1.6 5.9 n/a 0.3 8 1
    Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium n/a 41.7 774.4 34.0 n/a 20.6 871 145
    Calories n/a 267.9 416.5 323.2 113.4 45.7 1,167 194
    Calories (kj) n/a 1,122.2 1,744.0 1,352.4 473.4 190.9 4,883 814
    Carbohydrates n/a 21.3 30.3 0.0 23.6 10.8 86 14
    Cholesterol n/a 23.8 91.1 164.4 0.0 0.0 279 47
    Copper n/a 0.4 0.1 0.1 n/a 0.2 1 0
    Cystine n/a 0.1 0.2 0.8 n/a 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 4.8 1.7 7 1
    Folate n/a 6.0 32.5 11.3 n/a 26.3 76 13
    Folate, DFE n/a 6.0 32.5 11.3 n/a 26.3 76 13
    Folate, food n/a 6.0 32.5 11.3 n/a 26.3 76 13
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glutamic acid n/a 1.8 4.5 9.8 n/a 0.3 16 3
    Glycine n/a 0.3 0.4 3.2 n/a 0.1 4 1
    Histidine n/a 0.2 0.6 2.0 n/a 0.0 3 0
    Iron n/a 3.2 0.3 2.1 1.7 1.4 9 1
    Isoleucine n/a 0.4 1.3 3.5 n/a 0.1 5 1
    Leucine n/a 0.6 2.1 4.9 n/a 0.1 8 1
    Lysine n/a 0.5 1.7 5.6 n/a 0.1 8 1
    Magnesium n/a 11.9 84.6 76.6 n/a 28.6 202 34
    Manganese n/a 0.2 0.0 0.1 n/a 0.3 1 0
    Methionine n/a 0.2 0.5 1.8 n/a 0.0 3 0
    Monounsaturated Fat n/a 6.1 6.9 1.1 n/a 0.0 14 2
    Niacin n/a 1.2 0.5 30.1 n/a 1.1 33 5
    Pantothenic acid n/a 0.6 2.0 2.3 n/a 0.1 5 1
    Phenylalanine n/a 0.4 1.0 2.6 n/a 0.1 4 1
    Phosphorus n/a 92.3 605.2 530.2 n/a 52.6 1,280 213
    Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 3.2 0.9 1.0 n/a 0.1 5 1
    Potassium n/a 145.9 982.6 677.6 n/a 388.6 2,195 366
    Proline n/a 0.6 2.1 2.7 n/a 0.1 5 1
    Protein n/a 7.1 21.3 65.8 4.7 2.3 101 17
    Retinol n/a 122.0 201.7 22.7 n/a 0.0 346 58
    Riboflavin n/a 0.1 1.0 0.3 n/a 0.1 2 0
    Saturated Fat n/a 5.1 14.8 1.2 0.0 0.0 21 4
    Selenium n/a 5.7 13.0 50.5 n/a 0.6 70 12
    Serine n/a 0.4 1.2 2.3 n/a 0.1 4 1
    Sodium n/a 2,089.7 318.9 192.8 2,457.9 8.0 5,067 845
    Sugar n/a 1.6 n/a 0.0 18.9 5.8 26 4
    Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin n/a 0.0 0.2 0.2 n/a 0.1 1 0
    Threonine n/a 0.3 1.0 2.8 n/a 0.1 4 1
    Tocopherol, alpha n/a 1.6 n/a 0.6 n/a 0.8 3 1
    Total Fat n/a 17.2 23.8 4.7 0.0 0.2 46 8
    Tryptophan n/a 0.1 0.3 0.8 n/a 0.0 1 0
    Tyrosine n/a 0.3 1.0 2.2 n/a 0.0 4 1
    Valine n/a 0.4 1.4 3.3 n/a 0.1 5 1
    Vitamin A, IU n/a 541.8 898.0 76.6 1,890.9 1,347.4 4,755 792
    Vitamin A, RAE n/a 128.0 214.7 22.7 n/a 67.4 433 72
    Vitamin B-12 n/a 0.0 2.3 1.1 n/a 0.0 3 1
    Vitamin B-6 n/a 0.0 0.3 1.5 n/a 0.3 2 0
    Vitamin C n/a 0.3 9.8 0.0 5.7 277.1 293 49
    Vitamin D n/a 0.0 n/a n/a n/a 0.0 0 0
    Water n/a 246.3 570.6 212.2 246.9 100.3 1,376 229
    Zinc n/a 0.9 2.5 2.8 n/a 0.3 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Enchilada Chicken Soup.


    Over 475,000 Recipes

    Food.com Network of Sites