You are in: Home /
Lost? Site Map

Nutritional Facts: Fruity Holiday Cider

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (686g)
frozen apple juice concentrate
3 cups (711g)
water
46 ounces (1,314g)
pineapple juice
1 lb (478g)
cranberries
2 (364g)
apples
1/2 cup (110g)
brown sugar
2 tablespoons (20g)
raisins
4 (4g)
cinnamon sticks
1/2 tablespoon (3g)
cloves
1/2 teaspoon (1g)
allspice
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.3 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Ash (g) 7.7 0.7 3.7 0.7 0.7 0.5 0.4 n/a 0.2 0.0 0.0 15 1
Aspartic acid n/a n/a n/a 0.9 0.3 n/a 0.0 n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 137.1 21.3 170.9 38.2 21.8 91.3 9.9 n/a 21.3 6.6 1.1 520 26
Calories 1,138.3 0.0 696.6 219.8 189.3 418.0 59.2 n/a 10.7 2.6 3.1 2,738 137
Calories (kj) 4,765.7 0.0 2,891.4 927.1 793.5 1,749.0 247.9 n/a 44.6 11.0 12.9 11,443 572
Carbohydrates (g) 281.1 0.0 169.1 58.3 50.3 107.9 15.7 n/a 2.0 0.7 0.3 685 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.1 0.9 0.3 0.1 0.1 0.1 n/a 0.0 0.0 0.0 2 0
Cystine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 2.6 22.0 8.7 0.0 0.7 n/a 1.1 0.2 0.1 36 2
Folate (mcg) 6.9 0.0 236.6 4.8 10.9 1.1 1.0 n/a 3.1 0.4 0.4 265 13
Folate, DFE (mcg) 6.9 0.0 236.6 4.8 10.9 1.1 1.0 n/a 3.1 0.4 0.4 265 13
Folate, food (mcg) 6.9 0.0 236.6 4.8 10.9 1.1 1.0 n/a 3.1 0.4 0.4 265 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 50.1 3.0 21.5 1.2 5.9 n/a 0.0 n/a n/a 82 4
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 61.1 15.7 8.8 1.5 5.5 n/a 0.0 n/a n/a 93 5
Glutamic acid n/a n/a n/a 0.7 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Glycine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Histidine n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.2 0.0 4.1 1.2 0.4 0.8 0.4 n/a 0.3 0.1 0.0 13 1
Isoleucine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lysine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 116.6 7.1 157.7 28.7 18.2 9.9 6.3 n/a 8.7 1.4 1.1 356 18
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.0 6.6 1.7 0.1 0.1 0.1 n/a 1.0 0.0 0.0 11 1
Methionine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Niacin (mg) 0.9 0.0 2.6 0.5 0.3 0.1 0.2 n/a 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 1.5 0.0 0.7 1.4 0.2 0.1 0.0 n/a n/a n/a n/a 4 0
Phenylalanine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 171.4 0.0 105.1 62.1 40.0 4.4 20.0 n/a 3.5 1.1 1.2 409 20
Phytosterols n/a n/a n/a n/a 43.7 n/a n/a n/a 8.4 0.6 0.4 53 3
Polyunsaturated Fat (g) 0.7 0.0 0.6 0.3 0.2 0.0 0.0 n/a 0.2 0.0 0.0 2 0
Potassium (mg) 3,072.0 7.1 1,708.6 406.2 389.5 146.3 148.3 n/a 36.4 10.5 2.1 5,927 296
Proline n/a n/a n/a 0.1 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Protein (g) 3.5 0.0 4.7 1.9 0.9 0.1 0.6 n/a 0.2 0.1 0.0 12 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.3 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.2 1 0
Selenium (mcg) 2.7 0.0 1.3 0.5 0.0 1.3 0.1 n/a 0.2 0.0 0.0 6 0
Serine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 171.4 21.3 26.3 9.6 3.6 30.8 2.2 n/a 8.0 0.8 0.1 274 14
Starch n/a n/a n/a 0.0 0.2 n/a 0.5 n/a n/a n/a n/a 1 0
Sucrose n/a n/a 20.1 0.6 7.5 104.0 0.1 n/a 0.0 n/a n/a 132 7
Sugar (g) 266.3 0.0 131.2 19.3 37.8 106.7 11.7 n/a 0.1 n/a 0.2 573 29
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.8 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Threonine n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.3 5.7 0.7 0.0 0.0 n/a 0.3 n/a 0.0 7 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 2.5 0.0 1.6 0.6 0.6 0.0 0.1 n/a 0.7 0.1 0.2 6 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Valine n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 65.7 286.7 196.6 0.0 0.0 n/a 17.5 5.4 0.6 573 29
Vitamin A, RAE (mcg) 0.0 0.0 0.0 14.3 10.9 0.0 0.0 n/a 0.9 0.3 0.0 26 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.8 0.0 1.3 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Vitamin C (mg) 609.6 0.0 131.4 63.6 16.7 0.0 0.5 n/a 2.7 0.4 0.0 825 41
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 390.9 710.3 1,135.2 416.4 311.4 1.5 3.1 n/a 0.2 0.1 0.0 2,969 148
Zinc (mg) 0.9 0.0 1.4 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fruity Holiday Cider.