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Nutritional Facts: Stir-Fried Chicken Livers China Y Criolla Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken livers
1/2 cup (75g)
green peppers
1/2 cup (80g)
onions
2 tablespoons (36g)
light soy sauce
1/4 tablespoon (3g)
sesame oil
2 tablespoons (27g)
peanut oil
1 tablespoon (15g)
rice wine
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 4.5 0.0 0.0 0.2 0.0 0.0 n/a n/a 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a 2 1
Arginine (g) 5.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 5 3
Ash (g) 4.8 0.3 0.3 6.4 0.0 0.0 0.0 n/a 12 6
Aspartic acid (g) 7.2 0.2 0.1 0.3 0.0 0.0 n/a n/a 8 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 36.3 7.5 18.4 7.2 0.0 0.0 0.7 n/a 70 35
Calories 539.8 14.9 32.0 21.6 30.1 238.7 19.5 n/a 897 448
Calories (kj) 2,249.8 62.6 132.8 90.4 125.8 998.7 81.6 n/a 3,742 1,871
Carbohydrates (g) 3.3 3.5 7.5 2.0 0.0 0.0 0.7 n/a 17 8
Cholesterol (mg) 1,564.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,565 782
Copper (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Cystine (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
Dietary Fiber (g) 0.0 1.3 1.4 0.3 0.0 0.0 0.0 n/a 3 1
Folate (mcg) 2,667.1 7.5 15.2 6.5 0.0 0.0 0.0 n/a 2,696 1,348
Folate, DFE (mcg) 2,667.1 7.5 15.2 6.5 0.0 0.0 0.0 n/a 2,696 1,348
Folate, food (mcg) 2,667.1 7.5 15.2 6.5 0.0 0.0 0.0 n/a 2,696 1,348
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.8 1.0 n/a n/a n/a n/a n/a 2 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.9 1.6 n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 9.5 0.1 0.2 0.9 0.0 0.0 n/a n/a 11 5
Glycine (g) 3.9 0.0 0.0 0.2 0.0 0.0 n/a n/a 4 2
Histidine (g) 2.3 0.0 0.0 0.1 0.0 0.0 n/a n/a 2 1
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 40.8 0.3 0.2 0.9 0.0 0.0 0.0 n/a 42 21
Isoleucine (g) 3.7 0.0 0.0 0.2 0.0 0.0 n/a n/a 4 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.9 0.0 0.0 0.3 0.0 0.0 n/a n/a 7 4
Lysine (g) 6.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 6 3
Magnesium (mg) 86.2 7.5 8.0 14.4 0.0 0.0 0.9 n/a 117 58
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.1 0.1 0.2 n/a n/a n/a n/a 2 1
Methionine (g) 2.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 5.7 0.0 0.0 0.0 1.3 12.5 0.0 n/a 20 10
Niacin (mg) 44.1 0.4 0.1 1.4 0.0 0.0 0.0 n/a 46 23
Pantothenic acid (mg) 28.3 0.1 0.1 0.1 0.0 0.0 n/a n/a 29 14
Phenylalanine (g) 3.7 0.1 0.0 0.2 0.0 0.0 n/a n/a 4 2
Phosphorus (mg) 1,347.2 14.9 23.2 46.8 0.0 0.0 0.9 n/a 1,433 716
Phytosterols n/a 6.7 12.0 n/a 29.4 55.9 n/a n/a 104 52
Polyunsaturated Fat (g) 5.9 0.0 0.0 0.0 1.4 8.6 0.0 n/a 16 8
Potassium (mg) 1,043.3 130.4 116.8 76.3 0.0 0.0 3.6 n/a 1,370 685
Proline (g) 3.3 0.0 0.0 0.3 0.0 0.0 n/a n/a 4 2
Protein (g) 76.7 0.6 0.9 3.8 0.0 0.0 0.1 n/a 82 41
Retinol (mcg) 14,923.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14,923 7,462
Riboflavin (mg) 8.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 8 4
Saturated Fat (g) 7.1 0.0 0.0 0.0 0.5 4.6 0.0 n/a 12 6
Selenium (mcg) 247.7 0.0 0.4 0.3 0.0 0.0 0.2 n/a 249 124
Serine (g) 3.3 0.0 0.0 0.2 0.0 0.0 n/a n/a 4 2
Sodium (mg) 322.1 2.2 3.2 2,011.0 0.0 0.0 0.3 n/a 2,339 1,169
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.8 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 1.8 3.4 0.6 0.0 0.0 0.0 n/a 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 1
Threonine (g) 3.3 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 2
Tocopherol, alpha (mg) 3.2 0.3 0.0 0.0 0.0 4.2 0.0 n/a 8 4
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 0.0 0.0 n/a n/a 4.3 n/a n/a 6 3
Total Fat (g) 21.9 0.1 0.1 0.0 3.4 27.0 0.0 n/a 53 26
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 2
Valine (g) 4.5 0.0 0.0 0.2 0.0 0.0 n/a n/a 5 2
Vitamin A, IU (IU) 50,248.9 275.7 1.6 0.0 0.0 0.0 0.0 n/a 50,526 25,263
Vitamin A, RAE (mcg) 14,950.4 13.4 0.0 0.0 0.0 0.0 0.0 n/a 14,964 7,482
Vitamin B-12 (mcg) 75.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 75 38
Vitamin B-6 (mg) 3.9 0.2 0.1 0.1 0.0 0.0 0.0 n/a 4 2
Vitamin C (mg) 81.2 59.9 5.9 0.0 0.0 0.0 0.0 n/a 147 74
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 346.8 69.9 71.3 23.8 0.0 0.0 11.4 n/a 523 262
Zinc (mg) 12.1 0.1 0.1 0.2 0.0 0.0 0.0 n/a 13 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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