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Nutritional Facts: Chocolate Mint Cookie Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
all-purpose flour
2/3 cup (57g)
baking cocoa
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (227g)
butter
3/4 cup (150g)
granulated sugar
2/3 cup (147g)
brown sugar
1 teaspoon (4g)
vanilla
2 large (100g)
eggs
1 cup (0g)
Andes mint baking chips
1 to taste (0g)
Andes mint baking chips
2/3 cup (112g)
milk chocolate chips
Total 1 serving
Alanine (g) 0.9 0.5 n/a 0.0 0.1 n/a n/a n/a 0.7 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a n/a 0.0 1 0
Arginine (g) 1.2 0.6 n/a 0.0 0.1 n/a n/a n/a 0.8 n/a n/a n/a 3 0
Ash (g) 1.3 3.3 1.7 1.5 4.8 0.0 0.7 0.0 1.1 n/a n/a 2.0 16 0
Aspartic acid (g) 1.2 1.1 n/a 0.0 0.1 n/a n/a n/a 1.3 n/a n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 41.5 51 1
Caffeine (mg) 0.0 131.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.4 154 3
Calcium (mg) 42.2 73.4 0.0 0.4 54.5 1.5 121.8 0.5 56.0 n/a n/a 211.8 562 10
Calories 1,023.8 130.8 0.0 0.0 1,627.6 580.5 557.6 12.1 143.0 n/a n/a 599.5 4,675 87
Calories (kj) 4,283.4 546.1 0.0 0.0 6,807.7 2,427.0 2,333.2 50.6 599.0 n/a n/a 2,508.9 19,556 362
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6.7 7 0
Carbohydrates (g) 214.6 33.2 0.0 0.0 0.1 150.0 143.9 0.5 0.7 n/a n/a 66.6 610 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 488.1 0.0 0.0 0.0 372.0 n/a n/a 25.8 886 16
Copper (mg) 0.4 2.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.6 3 0
Cystine (g) 0.6 0.1 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 1 0
Dietary Fiber (g) 7.6 19.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.8 30 1
Folate (mcg) 73.1 18.4 0.0 0.0 6.8 0.0 1.5 0.0 47.0 n/a n/a 13.4 160 3
Folate, DFE (mcg) 73.1 18.4 0.0 0.0 6.8 0.0 1.5 0.0 47.0 n/a n/a 12.3 159 3
Folate, food (mcg) 73.1 18.4 0.0 0.0 6.8 0.0 1.5 0.0 47.0 n/a n/a 12.3 159 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 1.6 n/a 0.0 n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 2.0 n/a 0.4 n/a n/a n/a 2 0
Glutamic acid (g) 9.8 1.7 n/a 0.0 0.4 n/a n/a n/a 1.7 n/a n/a n/a 14 0
Glycine (g) 1.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 2 0
Histidine (g) 0.6 0.2 n/a 0.0 0.1 n/a n/a n/a 0.3 n/a n/a n/a 1 0
Iron (mg) 3.3 8.0 0.0 0.0 0.0 0.1 1.0 0.0 1.8 n/a n/a 2.6 17 0
Isoleucine (g) 1.0 0.4 n/a 0.0 0.1 n/a n/a n/a 0.7 n/a n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 0.7 n/a 0.0 0.2 n/a n/a n/a 1.1 n/a n/a n/a 4 0
Lysine (g) 0.6 0.6 n/a 0.0 0.2 n/a n/a n/a 0.9 n/a n/a n/a 2 0
Magnesium (mg) 61.9 286.2 0.0 0.0 4.5 0.0 13.2 0.5 12.0 n/a n/a 70.6 449 8
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 2.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.5 5 0
Methionine (g) 0.5 0.1 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 2.6 0.0 0.0 47.7 0.0 0.0 0.0 3.7 n/a n/a 8.1 62 1
Niacin (mg) 3.5 1.3 0.0 0.0 0.1 0.0 0.2 0.0 0.1 n/a n/a 0.4 6 0
Pantothenic acid (mg) 1.2 0.1 0.0 0.0 0.2 0.0 0.2 0.0 1.5 n/a n/a 0.5 4 0
Phenylalanine (g) 1.5 0.5 n/a 0.0 0.1 n/a n/a n/a 0.7 n/a n/a n/a 3 0
Phosphorus (mg) 303.8 421.0 0.0 0.0 54.5 0.0 5.9 0.3 198.0 n/a n/a 233.1 1,216 23
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.3 0.0 0.0 6.9 0.0 0.0 0.0 1.9 n/a n/a 1.5 12 0
Potassium (mg) 300.9 874.2 0.0 0.1 54.5 3.0 195.2 6.2 138.0 n/a n/a 416.8 1,989 37
Proline (g) 3.4 0.5 n/a 0.0 0.2 n/a n/a n/a 0.5 n/a n/a n/a 5 0
Protein (g) 29.1 11.2 0.0 0.0 1.9 0.0 0.2 0.0 12.6 n/a n/a 8.6 64 1
Retinol (mcg) 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 160.0 n/a n/a 66.1 1,749 32
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 n/a n/a 0.3 1 0
Saturated Fat (g) 0.4 4.6 0.0 0.0 116.6 0.0 0.0 0.0 3.1 n/a n/a 20.7 146 3
Selenium (mcg) 95.3 8.2 0.0 0.0 2.3 0.9 1.8 0.0 30.7 n/a n/a 5.0 144 3
Serine (g) 1.5 0.5 n/a 0.0 0.1 n/a n/a n/a 1.0 n/a n/a n/a 3 0
Sodium (mg) 5.6 12.0 1,258.6 581.4 1,620.8 1.5 41.1 0.4 142.0 n/a n/a 88.5 3,752 69
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 17.9 18 0
Sucrose n/a n/a n/a n/a n/a 149.7 138.8 n/a 0.0 n/a n/a n/a 288 5
Sugar (g) 0.8 1.0 0.0 0.0 0.1 149.7 142.4 0.5 0.4 n/a n/a 57.7 353 7
Theobromine (mg) 0.0 1,179.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 229.7 1,410 26
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 1 0
Threonine (g) 0.8 0.4 n/a 0.0 0.1 n/a n/a n/a 0.6 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.1 0.0 0.0 5.3 0.0 0.0 0.0 1.1 n/a n/a 0.6 7 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a n/a 1.0 2 0
Total Fat (g) 2.8 7.9 0.0 0.0 184.1 0.0 0.0 0.0 9.5 n/a n/a 33.2 237 4
Trans-monoenoic Fat n/a n/a n/a n/a 6.8 n/a n/a n/a 0.0 n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a n/a 7.4 n/a n/a n/a 0.0 n/a n/a n/a 7 0
Tryptophan (g) 0.4 0.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 1 0
Tyrosine (g) 0.9 0.4 n/a 0.0 0.1 n/a n/a n/a 0.5 n/a n/a n/a 2 0
Valine (g) 1.2 0.7 n/a 0.0 0.1 n/a n/a n/a 0.9 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 5,672.7 0.0 0.0 0.0 540.0 n/a n/a 218.5 6,431 119
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,552.7 0.0 0.0 0.0 160.0 n/a n/a 66.1 1,779 33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.9 n/a n/a 0.8 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 136.2 0.0 0.0 0.0 82.0 n/a n/a 0.0 218 4
Water (g) 33.5 1.7 0.0 0.0 36.0 0.0 2.0 2.2 76.2 n/a n/a 1.7 153 3
Zinc (mg) 2.0 3.9 0.0 0.0 0.2 0.0 0.0 0.0 1.3 n/a n/a 2.6 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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