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Nutritional Facts: Creamy Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
3 tablespoons (0g)
agave nectar
3 tablespoons (45g)
heavy cream
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 0.3 n/a 0.0 0 0
Ash (g) 1.5 n/a 0.2 2 0
Aspartic acid (g) 0.6 n/a 0.1 1 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 111.3 n/a 29.3 141 35
Calories 388.5 n/a 155.3 544 136
Calories (kj) 1,625.6 n/a 649.4 2,275 569
Carbohydrates (g) 4.6 n/a 1.3 6 1
Cholesterol (mg) 125.0 n/a 61.7 187 47
Copper (mg) 0.0 n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0 0
Folate (mcg) 12.5 n/a 1.8 14 4
Folate, DFE (mcg) 12.5 n/a 1.8 14 4
Folate, food (mcg) 12.5 n/a 1.8 14 4
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0 0
Glutamic acid (g) 1.5 n/a 0.2 2 0
Glycine (g) 0.2 n/a 0.0 0 0
Histidine (g) 0.2 n/a 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 0.4 n/a 0.0 0 0
Isoleucine (g) 0.4 n/a 0.1 0 0
Lactose (g) 3.6 n/a n/a 4 1
Leucine (g) 0.7 n/a 0.1 1 0
Lysine (g) 0.6 n/a 0.1 1 0
Magnesium (mg) 10.2 n/a 3.2 13 3
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0 0
Methionine (g) 0.2 n/a 0.0 0 0
Monounsaturated Fat (g) 9.8 n/a 4.8 15 4
Niacin (mg) 0.2 n/a 0.0 0 0
Pantothenic acid (mg) 0.6 n/a 0.1 1 0
Phenylalanine (g) 0.3 n/a 0.0 0 0
Phosphorus (mg) 120.4 n/a 27.9 148 37
Polyunsaturated Fat (g) 1.6 n/a 0.6 2 1
Potassium (mg) 156.8 n/a 33.8 191 48
Proline (g) 0.8 n/a 0.1 1 0
Protein (g) 6.7 n/a 0.9 8 2
Retinol (mcg) 407.8 n/a 182.3 590 148
Riboflavin (mg) 0.1 n/a 0.0 0 0
Saturated Fat (g) 21.9 n/a 10.4 32 8
Selenium (mcg) 2.7 n/a 0.2 3 1
Serine (g) 0.4 n/a 0.0 0 0
Sodium (mg) 364.7 n/a 17.1 382 95
Starch (g) 0.4 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 3.6 n/a 0.0 4 1
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0 0
Threonine (g) 0.3 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.3 n/a 0.5 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 38.9 n/a 16.7 56 14
Tryptophan (g) 0.1 n/a 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0 0
Valine (g) 0.4 n/a 0.1 1 0
Vitamin A, IU (IU) 1,525.6 n/a 661.5 2,187 547
Vitamin A, RAE (mcg) 415.8 n/a 185.0 601 150
Vitamin B-12 (mcg) 0.3 n/a 0.1 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.3 0 0
Vitamin D (IU) 28.4 n/a 12.2 41 10
Water (g) 61.8 n/a 26.0 88 22
Zinc (mg) 0.6 n/a 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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