Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (30g) chicken base |
5 cups (1,185g) water |
2 tablespoons (28g) butter |
2 teaspoons (4g) ginger powder |
2 teaspoons (5g) onion powder |
1/2 teaspoon (2g) garlic powder |
1 tablespoon (14g) sesame oil |
2 tablespoons (36g) oyster sauce |
1 teaspoon (2g) white pepper |
1 tablespoon (13g) granulated sugar |
1 teaspoon (0g) maggi seasoning |
2 tablespoons (36g) soy sauce |
2/3 cup (158g) water |
8 tablespoons (64g) cornstarch |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Ash (g) | 0.3 | 1.2 | 0.6 | 0.2 | 0.2 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 6.4 | 0.2 | 0.1 | n/a | 12 | 2 |
| Aspartic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 1.8 | 35.6 | 6.8 | 4.1 | 18.4 | 1.2 | 0.0 | 11.5 | 6.4 | 0.1 | n/a | 7.2 | 4.7 | 1.3 | n/a | 99 | 17 |
| Calories | 1.2 | 0.0 | 203.6 | 12.1 | 16.4 | 5.1 | 120.2 | 18.4 | 7.1 | 48.8 | n/a | 21.6 | 0.0 | 243.8 | n/a | 698 | 116 |
| Calories (kj) | 5.7 | 0.0 | 851.7 | 50.5 | 68.6 | 21.5 | 503.1 | 76.7 | 29.7 | 203.9 | n/a | 90.4 | 0.0 | 1,020.2 | n/a | 2,922 | 487 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 0.0 | 2.6 | 3.8 | 1.1 | 0.0 | 3.9 | 1.6 | 12.6 | n/a | 2.0 | 0.0 | 58.4 | n/a | 86 | 14 |
| Cholesterol (mg) | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 61 | 10 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.3 | 0.0 | 0.6 | n/a | 3 | 0 |
| Folate (mcg) | 0.3 | 0.0 | 0.9 | 0.5 | 3.1 | 0.7 | 0.0 | 5.4 | 0.2 | 0.0 | n/a | 6.5 | 0.0 | 0.0 | n/a | 18 | 3 |
| Folate, DFE (mcg) | 0.3 | 0.0 | 0.9 | 0.5 | 3.1 | 0.7 | 0.0 | 5.4 | 0.2 | 0.0 | n/a | 6.5 | 0.0 | 0.0 | n/a | 18 | 3 |
| Folate, food (mcg) | 0.3 | 0.0 | 0.9 | 0.5 | 3.1 | 0.7 | 0.0 | 5.4 | 0.2 | 0.0 | n/a | 6.5 | 0.0 | 0.0 | n/a | 18 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 1 | 0 |
| Glycine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.9 | 0.0 | 0.3 | n/a | 3 | 0 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Magnesium (mg) | 0.6 | 11.9 | 0.6 | 7.7 | 5.4 | 1.2 | 0.0 | 1.4 | 2.2 | 0.0 | n/a | 14.4 | 1.6 | 1.9 | n/a | 49 | 8 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | n/a | 2 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 0.9 | 0.0 | 6.8 | 6.0 | 15.5 | 6.4 | 0.0 | 7.9 | 4.2 | 0.0 | n/a | 46.8 | 0.0 | 8.3 | n/a | 103 | 17 |
| Phytosterols | n/a | n/a | n/a | 3.0 | 4.2 | 0.1 | 117.6 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 126 | 21 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Potassium (mg) | 1.8 | 11.9 | 6.8 | 47.5 | 47.3 | 18.5 | 0.0 | 19.4 | 1.8 | 0.3 | n/a | 76.3 | 1.6 | 1.9 | n/a | 235 | 39 |
| Proline | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Protein (g) | 0.1 | 0.0 | 0.2 | 0.3 | 0.5 | 0.3 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 3.8 | 0.0 | 0.2 | n/a | 6 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 191 | 32 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 14.6 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 17 | 3 |
| Selenium (mcg) | 0.2 | 0.0 | 0.3 | 2.0 | 0.7 | 0.4 | 0.0 | 1.6 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 1.8 | n/a | 7 | 1 |
| Serine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 120.7 | 35.6 | 202.8 | 1.0 | 3.5 | 0.9 | 0.0 | 983.9 | 0.1 | 0.1 | n/a | 2,011.0 | 4.7 | 5.8 | n/a | 3,370 | 562 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 12.6 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Sugar (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 12.6 | n/a | 0.6 | 0.0 | 0.0 | n/a | 14 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.1 | 0.0 | 23.0 | 0.2 | 0.0 | 0.0 | 13.6 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 37 | 6 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 709.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 711 | 118 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 194.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 194 | 32 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 17 | 3 |
| Water (g) | 29.6 | 1,183.8 | 4.5 | 0.4 | 0.3 | 0.1 | 0.0 | 28.8 | 0.3 | 0.0 | n/a | 23.8 | 157.9 | 5.3 | n/a | 1,435 | 239 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.