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Nutritional Facts: Creamy Chocolate Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
confectioners' sugar
1/2 cup (114g)
butter
3 tablespoons (16g)
cocoa powder
1 teaspoon (4g)
vanilla
4 1/2 tablespoons (69g)
milk
Total 1 serving
Alanine n/a 0.0 0.1 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.0 0.2 n/a 0.1 0 0
Ash (g) 0.0 2.4 0.9 0.0 0.5 4 0
Aspartic acid n/a 0.1 0.3 n/a 0.2 1 0
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 37.3 0.0 n/a 37 1
Calcium (mg) 4.5 27.2 20.7 0.5 81.7 135 4
Calories 1,764.5 813.8 36.9 12.1 43.9 2,671 83
Calories (kj) 7,379.9 3,403.9 154.2 50.6 183.9 11,173 349
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 452.5 0.1 9.4 0.5 3.2 466 15
Cholesterol (mg) 0.0 244.0 0.0 0.0 9.6 254 8
Copper (mg) 0.0 0.0 0.6 0.0 0.0 1 0
Cystine n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 5.4 0.0 0.0 5 0
Folate (mcg) 0.0 3.4 5.2 0.0 3.4 12 0
Folate, DFE (mcg) 0.0 3.4 5.2 0.0 3.4 12 0
Folate, food (mcg) 0.0 3.4 5.2 0.0 3.4 12 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.2 0.5 n/a 0.5 1 0
Glycine n/a 0.0 0.1 n/a 0.0 0 0
Histidine n/a 0.0 0.1 n/a 0.1 0 0
Iron (mg) 0.3 0.0 2.2 0.0 0.0 3 0
Isoleucine n/a 0.1 0.1 n/a 0.1 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.2 n/a 0.2 1 0
Lysine n/a 0.1 0.2 n/a 0.2 0 0
Magnesium (mg) 0.0 2.3 80.8 0.5 8.9 93 3
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.6 0.0 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 23.9 0.7 0.0 0.7 25 1
Niacin (mg) 0.0 0.0 0.4 0.0 0.1 0 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.2 0 0
Phenylalanine n/a 0.0 0.2 n/a 0.1 0 0
Phosphorus (mg) 0.0 27.2 118.9 0.3 63.8 210 7
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 3.5 0.1 0.0 0.1 4 0
Potassium (mg) 9.1 27.2 246.9 6.2 103.6 393 12
Proline n/a 0.1 0.1 n/a 0.2 0 0
Protein (g) 0.0 1.0 3.2 0.0 2.3 6 0
Retinol (mcg) 0.0 761.6 0.0 0.0 21.3 783 24
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 58.3 1.3 0.0 1.6 61 2
Selenium (mcg) 2.7 1.1 2.3 0.0 1.4 8 0
Serine n/a 0.1 0.1 n/a 0.1 0 0
Sodium (mg) 9.1 810.4 3.4 0.4 33.6 857 27
Starch (g) 5.7 n/a n/a n/a n/a 6 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 443.7 0.1 0.3 0.5 n/a 445 14
Theobromine (mg) 0.0 0.0 333.2 0.0 n/a 333 10
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.1 n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 2.6 0.0 0.0 n/a 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 92.1 2.2 0.0 2.5 97 3
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a 4 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 0.1 n/a 0.1 0 0
Valine n/a 0.1 0.2 n/a 0.2 0 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 0.0 94.7 2,931 92
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 22.6 799 25
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin D (IU) 0.0 68.1 0.0 0.0 n/a 68 2
Water (g) 1.0 18.0 0.5 2.2 60.2 82 3
Zinc (mg) 0.0 0.1 1.1 0.0 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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