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Nutritional Facts: Melt in Your Mouth Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (120g)
powdered sugar
1 cup (200g)
granulated sugar
1 cup (227g)
butter
1 cup (205g)
shortening
2 (100g)
eggs
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cream of tartar
4 cups (500g)
flour
1 teaspoon (4g)
vanilla
1 pinch (0g)
salt
Total 1 serving
Alanine n/a n/a 0.1 0.0 0.7 n/a n/a 1.7 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a n/a 0.1 0.0 0.8 n/a n/a 2.1 n/a 0.0 3 0
Ash (g) 0.0 0.0 4.8 0.0 1.1 1.7 1.1 2.4 0.0 0.4 11 0
Aspartic acid n/a n/a 0.1 0.0 1.3 n/a n/a 2.2 n/a 0.0 4 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.2 2.0 54.5 0.0 56.0 0.0 0.2 75.0 0.5 0.1 189 4
Calories 466.8 774.0 1,627.6 1,812.2 143.0 0.0 7.7 1,820.0 12.1 0.0 6,663 133
Calories (kj) 1,952.4 3,236.0 6,807.7 7,583.0 599.0 0.0 32.4 7,615.0 50.6 0.0 27,876 558
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.7 200.0 0.1 0.0 0.7 0.0 1.8 381.6 0.5 0.0 704 14
Cholesterol (mg) 0.0 0.0 488.1 0.0 372.0 0.0 0.0 0.0 0.0 0.0 860 17
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 1 0
Cystine n/a n/a 0.0 0.0 0.3 n/a n/a 1.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 0.0 0.0 14 0
Folate (mcg) 0.0 0.0 6.8 0.0 47.0 0.0 0.0 915.0 0.0 0.0 969 19
Folate, DFE (mcg) 0.0 0.0 6.8 0.0 47.0 0.0 0.0 1,455.0 0.0 0.0 1,509 30
Folate, food (mcg) 0.0 0.0 6.8 0.0 47.0 0.0 0.0 145.0 0.0 0.0 199 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 770 15
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.4 0.0 1.7 n/a n/a 17.4 n/a 0.0 19 0
Glycine n/a n/a 0.0 0.0 0.4 n/a n/a 1.9 n/a 0.0 2 0
Histidine n/a n/a 0.1 0.0 0.3 n/a n/a 1.2 n/a 0.0 2 0
Iron (mg) 0.1 0.1 0.0 0.0 1.8 0.0 0.1 23.2 0.0 0.0 25 1
Isoleucine n/a n/a 0.1 0.0 0.7 n/a n/a 1.8 n/a 0.0 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.2 0.0 1.1 n/a n/a 3.6 n/a 0.0 5 0
Lysine n/a n/a 0.2 0.0 0.9 n/a n/a 1.1 n/a 0.0 2 0
Magnesium (mg) 0.0 0.0 4.5 0.0 12.0 0.0 0.1 110.0 0.5 0.0 127 3
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.4 0.0 0.0 3 0
Methionine n/a n/a 0.0 0.0 0.4 n/a n/a 0.9 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 47.7 91.2 3.7 0.0 0.0 0.4 0.0 0.0 143 3
Niacin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 29.5 0.0 0.0 30 1
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 1.5 0.0 0.0 2.2 0.0 0.0 4 0
Phenylalanine n/a n/a 0.1 0.0 0.7 n/a n/a 2.6 n/a 0.0 3 0
Phosphorus (mg) 0.0 0.0 54.5 0.0 198.0 0.0 0.2 540.0 0.3 0.0 793 16
Phytosterols n/a n/a n/a 410.0 n/a n/a n/a n/a n/a 0.0 410 8
Polyunsaturated Fat (g) 0.0 0.0 6.9 53.5 1.9 0.0 0.0 2.1 0.0 0.0 64 1
Potassium (mg) 2.4 4.0 54.5 0.0 138.0 0.0 495.0 535.0 6.2 0.0 1,235 25
Proline n/a n/a 0.2 0.0 0.5 n/a n/a 6.0 n/a 0.0 7 0
Protein (g) 0.0 0.0 1.9 0.0 12.6 0.0 0.0 51.7 0.0 0.0 66 1
Retinol (mcg) 0.0 0.0 1,523.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,683 34
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.0 2.5 0.0 0.0 3 0
Saturated Fat (g) 0.0 0.0 116.6 51.3 3.1 0.0 0.0 0.8 0.0 0.0 172 3
Selenium (mcg) 0.7 1.2 2.3 0.0 30.7 0.0 0.0 169.5 0.0 0.0 204 4
Serine n/a n/a 0.1 0.0 1.0 n/a n/a 2.6 n/a 0.0 4 0
Sodium (mg) 2.4 2.0 1,620.8 0.0 142.0 1,258.6 1.6 10.0 0.4 155.0 3,193 64
Starch (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 200 4
Sugar (g) 117.4 199.6 0.1 0.0 0.4 0.0 0.0 1.4 0.5 0.0 319 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.0 4 0
Threonine n/a n/a 0.1 0.0 0.6 n/a n/a 1.4 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 5.3 12.6 1.1 0.0 0.0 0.3 0.0 0.0 19 0
Tocopherol, beta n/a n/a 0.0 0.9 0.0 n/a n/a 0.4 n/a n/a 1 0
Tocopherol, delta n/a n/a 0.0 31.5 0.1 n/a n/a 0.1 n/a n/a 32 1
Tocopherol, gamma n/a n/a 0.0 66.2 0.5 n/a n/a 1.9 n/a n/a 69 1
Total Fat (g) 0.0 0.0 184.1 205.0 9.5 0.0 0.0 4.9 0.0 0.0 404 8
Trans-monoenoic Fat n/a n/a 6.8 n/a 0.0 n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a 0.0 n/a n/a n/a n/a n/a 7 0
Tryptophan n/a n/a 0.0 0.0 0.2 n/a n/a 0.6 n/a 0.0 1 0
Tyrosine n/a n/a 0.1 0.0 0.5 n/a n/a 1.6 n/a 0.0 2 0
Valine n/a n/a 0.1 0.0 0.9 n/a n/a 2.1 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 0.0 540.0 0.0 0.0 0.0 0.0 0.0 6,213 124
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,713 34
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 136.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 218 4
Water (g) 0.3 0.0 36.0 0.0 76.2 0.0 0.1 59.6 2.2 0.0 174 3
Zinc (mg) 0.0 0.0 0.2 0.0 1.3 0.0 0.0 3.5 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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