Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 lbs (2,724g) boneless ham |
10 (21g) whole cloves |
1/3 cup (73g) brown sugar |
1/3 cup (74g) Jack Daniels Whiskey |
1 tablespoon (6g) orange peel |
1/8 teaspoon (0g) ground cloves |
1/4 teaspoon (0g) ground allspice |
1 to taste (0g) orange slices |
1 to taste (0g) curly endive lettuce |
Total | 1 serving | |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 26.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 3 |
| Ash (g) | 89.6 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 91 | 11 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 190.7 | 135.7 | 60.8 | 0.0 | 9.7 | 1.8 | 3.1 | n/a | n/a | 402 | 50 |
| Calories | 3,622.9 | 67.8 | 278.4 | 185.1 | 5.8 | 0.9 | 1.2 | n/a | n/a | 4,162 | 520 |
| Calories (kj) | 15,145.4 | 283.5 | 1,164.8 | 774.7 | 24.3 | 3.7 | 5.2 | n/a | n/a | 17,402 | 2,175 |
| Carbohydrates (g) | 18.8 | 12.9 | 71.9 | 0.1 | 1.5 | 0.2 | 0.3 | n/a | n/a | 106 | 13 |
| Cholesterol (mg) | 1,934.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,934 | 242 |
| Copper (mg) | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 7.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | n/a | n/a | 8 | 1 |
| Folate (mcg) | 109.0 | 19.5 | 0.7 | 0.0 | 1.8 | 0.3 | 0.2 | n/a | n/a | 131 | 16 |
| Folate, DFE (mcg) | 109.0 | 19.5 | 0.7 | 0.0 | 1.8 | 0.3 | 0.2 | n/a | n/a | 131 | 16 |
| Folate, food (mcg) | 109.0 | 19.5 | 0.7 | 0.0 | 1.8 | 0.3 | 0.2 | n/a | n/a | 131 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 29.1 | 1.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32 | 4 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 544.8 | 55.4 | 6.6 | 0.0 | 1.3 | 0.7 | 0.6 | n/a | n/a | 610 | 76 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.8 | 6.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 72.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 73 | 9 |
| Niacin (mg) | 68.8 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 69 | 9 |
| Pantothenic acid (mg) | 18.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 18 | 2 |
| Phosphorus (mg) | 7,572.7 | 22.1 | 2.9 | 2.2 | 1.3 | 0.3 | 0.5 | n/a | n/a | 7,602 | 950 |
| Phytosterols | n/a | 53.8 | n/a | n/a | 2.0 | 0.7 | 0.3 | n/a | n/a | 57 | 7 |
| Polyunsaturated Fat (g) | 21.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 23 | 3 |
| Potassium (mg) | 7,409.3 | 231.4 | 97.4 | 0.7 | 12.7 | 3.0 | 5.0 | n/a | n/a | 7,760 | 970 |
| Protein (g) | 475.1 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 477 | 60 |
| Retinol (mcg) | 54.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 54 | 7 |
| Riboflavin (mg) | 5.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Saturated Fat (g) | 45.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 47 | 6 |
| Selenium (mcg) | 446.7 | 1.2 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 449 | 56 |
| Sodium (mg) | 32,960.4 | 51.0 | 20.5 | 0.0 | 0.2 | 0.7 | 0.4 | n/a | n/a | 33,033 | 4,129 |
| Sucrose | n/a | 0.0 | 69.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 69 | 9 |
| Sugar | n/a | 0.5 | 71.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 72 | 9 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 14.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 2 |
| Tocopherol, alpha | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 167.8 | 4.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 172 | 22 |
| Vitamin A, IU (IU) | 136.2 | 111.3 | 0.0 | 0.0 | 25.2 | 1.5 | 2.6 | n/a | n/a | 277 | 35 |
| Vitamin A, RAE (mcg) | 54.5 | 5.7 | 0.0 | 0.0 | 1.3 | 0.1 | 0.1 | n/a | n/a | 62 | 8 |
| Vitamin B-12 (mcg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19 | 2 |
| Vitamin B-6 (mg) | 6.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin C (mg) | 618.3 | 17.0 | 0.0 | 0.0 | 8.2 | 0.2 | 0.2 | n/a | n/a | 644 | 80 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Water (g) | 1,972.7 | 1.4 | 1.0 | 47.3 | 4.4 | 0.0 | 0.0 | n/a | n/a | 2,027 | 253 |
| Zinc (mg) | 62.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 63 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Jack Daniel's Glazed Ham (With Allspice & Orange).