Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (0g) rabbit |
1 to taste (0g) salt and pepper |
1 to taste (0g) flour |
3 (150g) eggs |
1 cup (244g) milk |
1 cup (108g) dried breadcrumbs |
1/4 cup (55g) oil |
2 cups (476g) whipping cream |
2 ounces (0g) tasso |
8 ounces (227g) shrimp |
2 tablespoons (28g) butter |
1 bunch (120g) green onions |
8 ounces (236g) fettuccine pasta |
2 tablespoons (11g) romano cheese |
2 tablespoons (10g) parmesan cheese |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 1.1 | 0.3 | 0.5 | 0.0 | 0.3 | n/a | 1.9 | 0.0 | 0.1 | 0.8 | 0.1 | 0.1 | 5 | 3 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | 1.2 | 0.3 | 0.6 | 0.0 | 0.4 | n/a | 3.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.2 | 7 | 3 |
| Ash | n/a | n/a | n/a | 1.6 | 1.8 | 3.1 | 0.0 | 2.1 | n/a | 4.2 | 0.6 | 1.0 | 1.6 | 0.7 | 0.8 | 17 | 9 |
| Aspartic acid | n/a | n/a | n/a | 2.0 | 0.6 | 0.8 | 0.0 | 0.7 | n/a | 3.4 | 0.0 | 0.2 | 1.1 | 0.2 | 0.3 | 9 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 1 |
| Caffeine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | n/a | 84.0 | 290.4 | 197.6 | 0.0 | 309.4 | n/a | 122.5 | 6.8 | 86.4 | 35.3 | 113.3 | 110.9 | 1,357 | 678 |
| Calories | n/a | n/a | n/a | 214.5 | 156.2 | 426.6 | 481.8 | 1,642.2 | n/a | 161.0 | 203.6 | 38.4 | 678.3 | 41.2 | 43.1 | 4,087 | 2,043 |
| Calories (kj) | n/a | n/a | n/a | 898.5 | 653.9 | 1,785.2 | 2,016.0 | 6,868.7 | n/a | 673.6 | 851.7 | 162.0 | 2,838.0 | 172.3 | 180.5 | 17,100 | 8,550 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | n/a | 1.1 | 11.3 | 77.7 | 0.0 | 13.3 | n/a | 2.1 | 0.0 | 8.8 | 128.9 | 0.4 | 0.4 | 244 | 122 |
| Cholesterol | n/a | n/a | n/a | 558.0 | 34.2 | 0.0 | 0.0 | 652.1 | n/a | 285.8 | 61.1 | 0.0 | 171.9 | 11.1 | 8.8 | 1,783 | 891 |
| Copper | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 2 | 1 |
| Cystine | n/a | n/a | n/a | 0.4 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 2 | 1 |
| Dietary Fiber | n/a | n/a | n/a | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 8 | 4 |
| Folate | n/a | n/a | n/a | 70.5 | 12.2 | 115.6 | 0.0 | 19.0 | n/a | 43.1 | 0.9 | 76.8 | 414.5 | 0.7 | 1.0 | 754 | 377 |
| Folate, DFE | n/a | n/a | n/a | 70.5 | 12.2 | 177.1 | 0.0 | 19.0 | n/a | 43.1 | 0.9 | 76.8 | 668.9 | 0.7 | 1.0 | 1,070 | 535 |
| Folate, food | n/a | n/a | n/a | 70.5 | 12.2 | 27.0 | 0.0 | 19.0 | n/a | 43.1 | 0.9 | 76.8 | 51.8 | 0.7 | 1.0 | 303 | 152 |
| Folic acid | n/a | n/a | n/a | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 362.7 | 0.0 | 0.0 | 451 | 226 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.6 | n/a | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Glutamic acid | n/a | n/a | n/a | 2.5 | 1.7 | 4.5 | 0.0 | 2.0 | n/a | 5.4 | 0.1 | 0.5 | 9.5 | 0.8 | 0.9 | 28 | 14 |
| Glycine | n/a | n/a | n/a | 0.6 | 0.2 | 0.5 | 0.0 | 0.2 | n/a | 1.8 | 0.0 | 0.1 | 0.8 | 0.1 | 0.1 | 4 | 2 |
| Histidine | n/a | n/a | n/a | 0.5 | 0.2 | 0.3 | 0.0 | 0.3 | n/a | 0.7 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 3 | 1 |
| Iron | n/a | n/a | n/a | 2.6 | 0.1 | 5.2 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 1.8 | 7.9 | 0.1 | 0.1 | 18 | 9 |
| Isoleucine | n/a | n/a | n/a | 1.0 | 0.5 | 0.6 | 0.0 | 0.6 | n/a | 1.4 | 0.0 | 0.1 | 1.0 | 0.2 | 0.2 | 6 | 3 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | n/a | 1.6 | 0.8 | 1.0 | 0.0 | 1.0 | n/a | 2.6 | 0.0 | 0.1 | 1.8 | 0.3 | 0.4 | 10 | 5 |
| Lysine | n/a | n/a | n/a | 1.4 | 0.6 | 0.5 | 0.0 | 0.8 | n/a | 2.9 | 0.0 | 0.1 | 0.5 | 0.3 | 0.3 | 7 | 4 |
| Magnesium | n/a | n/a | n/a | 18.0 | 31.7 | 46.4 | 0.0 | 33.3 | n/a | 49.9 | 0.6 | 24.0 | 108.3 | 4.4 | 3.8 | 320 | 160 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 2.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Manganese | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 3 | 1 |
| Methionine | n/a | n/a | n/a | 0.6 | 0.2 | 0.3 | 0.0 | 0.2 | n/a | 0.9 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 3 | 1 |
| Monounsaturated Fat | n/a | n/a | n/a | 5.5 | 2.6 | 1.1 | 15.0 | 50.9 | n/a | 0.2 | 6.0 | 0.0 | 0.6 | 0.8 | 0.8 | 84 | 42 |
| Niacin | n/a | n/a | n/a | 0.1 | 0.2 | 7.2 | 0.0 | 0.2 | n/a | 4.0 | 0.0 | 0.6 | 7.9 | 0.0 | 0.0 | 20 | 10 |
| Pantothenic acid | n/a | n/a | n/a | 2.3 | 0.8 | 0.6 | 0.0 | 1.2 | n/a | 0.7 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 7 | 4 |
| Phenylalanine | n/a | n/a | n/a | 1.0 | 0.4 | 0.7 | 0.0 | 0.5 | n/a | 1.3 | 0.0 | 0.1 | 1.3 | 0.2 | 0.2 | 6 | 3 |
| Phosphorus | n/a | n/a | n/a | 297.0 | 226.9 | 178.2 | 0.0 | 295.1 | n/a | 553.4 | 6.8 | 44.4 | 383.9 | 80.9 | 72.9 | 2,140 | 1,070 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 8.6 | 527.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 536 | 268 |
| Polyunsaturated Fat | n/a | n/a | n/a | 2.9 | 0.3 | 2.2 | 29.8 | 6.5 | n/a | 0.3 | 0.9 | 0.1 | 2.2 | 0.1 | 0.1 | 45 | 23 |
| Potassium | n/a | n/a | n/a | 207.0 | 368.4 | 211.7 | 0.0 | 357.0 | n/a | 256.3 | 6.8 | 331.2 | 421.6 | 9.2 | 12.5 | 2,182 | 1,091 |
| Proline | n/a | n/a | n/a | 0.8 | 0.8 | 1.5 | 0.0 | 0.9 | n/a | 1.4 | 0.0 | 0.1 | 2.9 | 0.4 | 0.5 | 9 | 5 |
| Protein | n/a | n/a | n/a | 18.8 | 8.0 | 14.4 | 0.0 | 9.8 | n/a | 30.9 | 0.2 | 2.2 | 26.6 | 3.4 | 3.8 | 118 | 59 |
| Retinol | n/a | n/a | n/a | 240.0 | 75.6 | 0.0 | 0.0 | 1,927.8 | n/a | 122.5 | 190.6 | 0.0 | 33.0 | 9.6 | 22.3 | 2,621 | 1,311 |
| Riboflavin | n/a | n/a | n/a | 0.7 | 0.4 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 3 | 2 |
| Saturated Fat | n/a | n/a | n/a | 4.7 | 5.6 | 1.3 | 7.1 | 109.6 | n/a | 0.3 | 14.6 | 0.0 | 0.8 | 1.8 | 1.7 | 147 | 74 |
| Selenium | n/a | n/a | n/a | 46.1 | 4.9 | 27.2 | 0.0 | 2.4 | n/a | 67.1 | 0.3 | 0.7 | n/a | 1.5 | 1.8 | 152 | 76 |
| Serine | n/a | n/a | n/a | 1.5 | 0.4 | 0.7 | 0.0 | 0.5 | n/a | 1.3 | 0.0 | 0.1 | 1.2 | 0.2 | 0.2 | 6 | 3 |
| Sodium | n/a | n/a | n/a | 213.0 | 119.6 | 790.6 | 0.0 | 180.9 | n/a | 1,283.7 | 202.8 | 19.2 | 61.2 | 127.8 | 152.9 | 3,152 | 1,576 |
| Starch | n/a | n/a | n/a | n/a | n/a | 64.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 64 | 32 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar | n/a | n/a | n/a | 0.6 | n/a | 6.7 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 2.8 | n/a | 0.1 | 0.1 | 11 | 5 |
| Theobromine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | n/a | 0.1 | 0.1 | 1.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 3 | 2 |
| Threonine | n/a | n/a | n/a | 0.8 | 0.4 | 0.5 | 0.0 | 0.4 | n/a | 1.2 | 0.0 | 0.1 | 0.7 | 0.1 | 0.1 | 4 | 2 |
| Tocopherol, alpha | n/a | n/a | n/a | 1.6 | n/a | 0.1 | 7.8 | 5.0 | n/a | 3.0 | 0.7 | 0.7 | n/a | 0.0 | 0.0 | 19 | 9 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.8 | n/a | 0.8 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Total Fat | n/a | n/a | n/a | 14.3 | 8.9 | 5.7 | 54.5 | 176.1 | n/a | 2.3 | 23.0 | 0.2 | 5.4 | 2.9 | 2.9 | 296 | 148 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 1 | 1 |
| Tryptophan | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1 | 1 |
| Tyrosine | n/a | n/a | n/a | 0.7 | 0.4 | 0.4 | 0.0 | 0.5 | n/a | 1.2 | 0.0 | 0.1 | 0.7 | 0.2 | 0.2 | 4 | 2 |
| Valine | n/a | n/a | n/a | 1.3 | 0.5 | 0.6 | 0.0 | 0.7 | n/a | 1.4 | 0.0 | 0.1 | 1.1 | 0.2 | 0.3 | 6 | 3 |
| Vitamin A, IU | n/a | n/a | n/a | 810.0 | 336.7 | 0.0 | 0.0 | 6,997.2 | n/a | 408.2 | 709.7 | 1,196.4 | 110.7 | 44.2 | 86.5 | 10,700 | 5,350 |
| Vitamin A, RAE | n/a | n/a | n/a | 240.0 | 80.5 | 0.0 | 0.0 | 1,956.4 | n/a | 122.5 | 194.3 | 60.0 | 33.0 | 10.2 | 22.9 | 2,720 | 1,360 |
| Vitamin B-12 | n/a | n/a | n/a | 1.3 | 0.9 | 0.4 | 0.0 | 0.9 | n/a | 2.5 | 0.0 | 0.0 | 0.7 | 0.1 | 0.2 | 7 | 4 |
| Vitamin B-6 | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 1 |
| Vitamin C | n/a | n/a | n/a | 0.0 | 3.7 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 22.6 | 0.0 | 0.0 | 0.0 | 29 | 15 |
| Vitamin D | n/a | n/a | n/a | 123.0 | n/a | 0.0 | 0.0 | 128.5 | n/a | 4.5 | 17.0 | 0.0 | n/a | 2.1 | 2.1 | 277 | 139 |
| Water | n/a | n/a | n/a | 114.2 | 214.0 | 7.0 | 0.0 | 274.7 | n/a | 188.3 | 4.5 | 107.8 | 73.0 | 3.3 | 2.1 | 989 | 494 |
| Zinc | n/a | n/a | n/a | 1.9 | 0.9 | 1.6 | 0.0 | 1.1 | n/a | 2.2 | 0.0 | 0.5 | 2.9 | 0.3 | 0.4 | 12 | 6 |
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