Nutritional Facts: Easiest Rice Krispie Treats

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
12 ounces (340g)
crispy rice cereal
16 ounces (457g)
mini marshmallows
Total 1 serving
Alanine (g) 0.0 1.4 0.8 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.8 0.7 3 0
Ash (g) 2.4 7.6 1.4 11 0
Aspartic acid (g) 0.1 3.8 0.6 4 0
Beta-sitosterol (mg) 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 17.0 13.7 58 1
Calories 813.8 1,238.4 1,453.7 3,506 73
Calories (kj) 3,403.9 5,181.6 6,084.6 14,670 306
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 293.3 371.7 665 14
Cholesterol (mg) 244.0 0.0 0.0 244 5
Copper (mg) 0.0 0.5 0.4 1 0
Cystine (g) 0.0 0.4 0.0 0 0
Dietary Fiber (g) 0.0 2.4 0.5 3 0
Folate (mcg) 3.4 2,061.8 4.6 2,070 43
Folate, DFE (mcg) 3.4 3,494.1 4.6 3,502 73
Folate, food (mcg) 3.4 13.6 4.6 22 0
Folic acid (mcg) 0.0 2,048.1 0.0 2,048 43
Fructose n/a 1.3 n/a 1 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.4 n/a 1 0
Glutamic acid (g) 0.2 4.7 1.0 6 0
Glycine (g) 0.0 1.1 1.9 3 0
Histidine (g) 0.0 0.6 0.1 1 0
Iron (mg) 0.0 111.4 1.1 112 2
Isoleucine (g) 0.1 1.0 0.1 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.1 2.0 0.3 2 0
Lysine (g) 0.1 0.6 0.4 1 0
Magnesium (mg) 2.3 78.3 9.1 90 2
Maltose n/a 1.2 n/a 1 0
Manganese (mg) 0.0 3.7 0.0 4 0
Methionine (g) 0.0 0.5 0.1 1 0
Monounsaturated Fat (g) 23.9 0.8 0.4 25 1
Niacin (mg) 0.0 98.6 0.4 99 2
Pantothenic acid (mg) 0.1 1.1 0.0 1 0
Phenylalanine (g) 0.0 1.4 0.2 2 0
Phosphorus (mg) 27.2 333.4 36.6 397 8
Polyunsaturated Fat (g) 3.5 1.0 0.2 5 0
Potassium (mg) 27.2 374.2 22.9 424 9
Proline (g) 0.1 1.4 1.3 3 0
Protein (g) 1.0 22.8 8.2 32 1
Retinol (mcg) 761.6 2,395.2 0.0 3,157 66
Riboflavin (mg) 0.0 9.6 0.0 10 0
Saturated Fat (g) 58.3 1.2 0.3 60 1
Selenium (mcg) 1.1 61.2 7.8 70 1
Serine (g) 0.1 1.2 0.3 2 0
Sodium (mg) 810.4 2,595.9 365.7 3,772 79
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sucrose n/a 22.1 n/a 22 0
Sugar (g) 0.1 26.0 263.1 289 6
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 7.0 0.0 7 0
Threonine (g) 0.0 1.0 0.2 1 0
Tocopherol, alpha (mg) 2.6 0.2 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 0 0
Total Fat (g) 92.1 4.3 0.9 97 2
Trans-monoenoic Fat (g) 3.4 n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 4 0
Tryptophan (g) 0.0 0.3 0.0 0 0
Tyrosine (g) 0.0 0.8 0.0 1 0
Valine (g) 0.1 1.5 0.2 2 0
Vitamin A, IU (IU) 2,836.4 7,981.7 0.0 10,818 225
Vitamin A, RAE (mcg) 776.3 2,395.2 0.0 3,172 66
Vitamin B-12 (mcg) 0.2 18.5 0.0 19 0
Vitamin B-6 (mg) 0.0 6.6 0.0 7 0
Vitamin C (mg) 0.0 219.4 0.0 219 5
Vitamin D (IU) 68.1 411.7 0.0 480 10
Water (g) 18.0 12.3 75.0 105 2
Zinc (mg) 0.1 4.4 0.2 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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