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Nutritional Facts: Sparkling White-Sangria Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
unflavored gelatin
1 1/2 cups (353g)
riesling wine
1 1/2 cups (432g)
white grape juice
1/4 cup (50g)
sugar
1 1/2 cups (270g)
orange sections
1 cup (151g)
green seedless grapes
3/4 cup (92g)
fresh raspberries
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 1.1 n/a 0.4 n/a 0.1 0.0 n/a n/a 2 0
Alcohol (g) 0.0 37.4 0.0 0.0 0.0 0.0 0.0 n/a 37 3
Arginine (g) 0.9 n/a 0.2 n/a 0.2 0.2 n/a n/a 2 0
Ash (g) 0.2 1.0 1.2 0.0 1.2 0.7 0.4 n/a 5 0
Aspartic acid (g) 0.7 n/a 0.1 n/a 0.3 0.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 7.7 28.2 56.2 0.5 108.0 15.1 23.1 n/a 239 20
Calories 46.9 299.9 773.3 193.5 126.9 104.2 48.0 n/a 1,593 133
Calories (kj) 196.3 1,256.0 3,235.7 809.0 531.9 434.9 203.0 n/a 6,667 556
Carbohydrates (g) 0.0 9.2 191.7 50.0 31.7 27.3 11.0 n/a 321 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.3 0.0 0.2 0.0 0.1 0.2 0.1 n/a 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 6.5 1.4 6.0 n/a 15 1
Folate (mcg) 4.2 3.5 17.3 0.0 81.0 3.0 19.4 n/a 128 11
Folate, DFE (mcg) 4.2 3.5 17.3 0.0 81.0 3.0 19.4 n/a 128 11
Folate, food (mcg) 4.2 3.5 17.3 0.0 81.0 3.0 19.4 n/a 128 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 12.3 2.2 n/a 14 1
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 10.9 1.7 n/a 13 1
Glutamic acid (g) 1.2 n/a 0.6 n/a 0.3 0.1 n/a n/a 2 0
Glycine (g) 2.7 n/a 0.1 n/a 0.3 0.0 n/a n/a 3 0
Histidine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.2 1.6 1.6 0.0 0.3 0.5 0.6 n/a 5 0
Isoleucine (g) 0.2 n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 n/a 0.1 n/a 0.1 0.0 n/a n/a 0 0
Lysine (g) 0.5 n/a 0.1 n/a 0.1 0.0 n/a n/a 1 0
Magnesium (mg) 3.1 42.3 64.8 0.0 27.0 10.6 20.3 n/a 168 14
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.5 2.7 0.0 0.1 0.1 0.6 n/a 4 0
Methionine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 n/a 0 0
Niacin (mg) 0.0 0.8 1.9 0.0 0.8 0.3 0.6 n/a 4 0
Pantothenic acid (mg) 0.0 0.1 0.4 0.0 0.7 0.1 0.3 n/a 2 0
Phenylalanine (g) 0.2 n/a 0.1 n/a 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 5.5 81.1 64.8 0.0 37.8 30.2 26.8 n/a 246 21
Phytosterols n/a n/a n/a n/a n/a 6.0 n/a n/a 6 1
Polyunsaturated Fat (g) 0.0 0.0 0.4 0.0 0.1 0.1 0.3 n/a 1 0
Potassium (mg) 2.2 448.1 319.7 1.0 488.7 288.4 139.3 n/a 1,687 141
Proline (g) 1.7 n/a 0.1 n/a 0.1 0.1 n/a n/a 2 0
Protein (g) 12.0 0.2 2.8 0.0 2.5 1.1 1.1 n/a 20 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.4 0.0 0.1 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 n/a 1 0
Selenium (mcg) 5.5 0.7 1.7 0.3 1.4 0.2 0.2 n/a 10 1
Serine (g) 0.4 n/a 0.1 n/a 0.1 0.0 n/a n/a 1 0
Sodium (mg) 27.4 14.1 30.2 0.5 0.0 3.0 0.9 n/a 76 6
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a 49.9 n/a 0.2 0.2 n/a 50 4
Sugar (g) 0.0 2.2 190.4 49.9 25.2 23.4 4.1 n/a 295 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.2 0.1 0.0 n/a 1 0
Threonine (g) 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.5 0.3 0.8 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 1.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 1.3 n/a 1 0
Total Fat (g) 0.0 0.0 1.3 0.0 0.3 0.2 0.6 n/a 3 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 n/a 0.1 n/a 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 7.1 116.6 0.0 607.5 99.7 30.4 n/a 861 72
Vitamin A, RAE (mcg) 0.0 0.0 4.3 0.0 29.7 4.5 1.8 n/a 40 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.6 0.0 0.2 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 359.0 0.0 143.6 16.3 24.2 n/a 543 45
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1.8 305.1 235.0 0.0 234.2 121.6 79.1 n/a 977 81
Zinc (mg) 0.0 0.5 0.6 0.0 0.2 0.1 0.4 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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