Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 ounces (85g) unsweetened chocolate squares |
3/4 cup (170g) butter |
3 (150g) eggs |
3/4 cup (94g) all-purpose flour |
1/2 teaspoon (3g) salt |
1 1/2 cups (300g) granulated sugar |
1 1/2 teaspoons (6g) vanilla extract |
1 teaspoon (1g) espresso powder |
1/2 cup (59g) walnuts |
3 tablespoons (43g) butter |
1 1/2 teaspoons (8g) cream |
1 1/2 cups (180g) powdered sugar |
1 1/2 teaspoons (6g) peppermint extract |
3 drops (3g) green food coloring |
2 tablespoons (28g) butter |
2 ounces (57g) unsweetened chocolate squares |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 1.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.7 | 0.1 | 1.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Ash (g) | 3.1 | 3.6 | 1.6 | 0.4 | 3.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 2.0 | 16 | 1 |
| Aspartic acid (g) | 1.1 | 0.1 | 2.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 5 | 0 |
| Beta-sitosterol (mg) | 72.3 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 1.7 | n/a | n/a | n/a | n/a | 1.1 | 48.2 | 168 | 14 |
| Caffeine (mg) | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 45.4 | 145 | 12 |
| Calcium (mg) | 85.9 | 40.9 | 84.0 | 14.1 | 0.7 | 3.0 | 0.7 | 1.4 | 57.3 | 10.2 | 5.2 | 1.8 | 0.7 | n/a | 6.8 | 57.3 | 370 | 31 |
| Calories | 426.1 | 1,220.7 | 214.5 | 341.3 | 0.0 | 1,161.0 | 18.1 | 2.4 | 382.6 | 305.4 | 22.0 | 700.2 | 18.1 | n/a | 203.6 | 284.1 | 5,300 | 442 |
| Calories (kj) | 1,783.5 | 5,105.8 | 898.5 | 1,427.8 | 0.0 | 4,854.0 | 75.9 | 10.1 | 1,601.7 | 1,277.6 | 92.2 | 2,928.6 | 75.9 | n/a | 851.7 | 1,189.0 | 22,172 | 1,848 |
| Campesterol (mg) | 11.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 7.4 | 23 | 2 |
| Carbohydrates (g) | 25.4 | 0.1 | 1.1 | 71.5 | 0.0 | 299.9 | 0.8 | 0.4 | 8.0 | 0.0 | 0.2 | 179.6 | 0.8 | n/a | 0.0 | 16.9 | 605 | 50 |
| Cholesterol (mg) | 0.0 | 366.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 8.4 | 0.0 | 0.0 | n/a | 61.1 | 0.0 | 1,085 | 90 |
| Copper (mg) | 2.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 6 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 14.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.4 | 30 | 2 |
| Folate (mcg) | 23.8 | 5.1 | 70.5 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 57.3 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | 0.9 | 15.9 | 199 | 17 |
| Folate, DFE (mcg) | 23.8 | 5.1 | 70.5 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 57.3 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | 0.9 | 15.9 | 199 | 17 |
| Folate, food (mcg) | 23.8 | 5.1 | 70.5 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 57.3 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | 0.9 | 15.9 | 199 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.6 | 0.3 | 2.5 | 3.3 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 1.1 | 11 | 1 |
| Glycine (g) | 0.4 | 0.0 | 0.6 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 14.8 | 0.0 | 2.6 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 9.9 | 30 | 3 |
| Isoleucine (g) | 0.3 | 0.1 | 1.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | 0.1 | 1.6 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Lysine (g) | 0.4 | 0.1 | 1.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Magnesium (mg) | 278.1 | 3.4 | 18.0 | 20.6 | 0.0 | 0.0 | 0.8 | 3.3 | 92.4 | 0.9 | 0.5 | 0.0 | 0.8 | n/a | 0.6 | 185.4 | 605 | 50 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 9 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 13.7 | 35.8 | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 9.0 | 0.7 | 0.0 | 0.0 | n/a | 6.0 | 9.1 | 85 | 7 |
| Niacin (mg) | 1.2 | 0.1 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 4 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 2.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 0.4 | 0.1 | 1.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Phosphorus (mg) | 340.2 | 40.9 | 297.0 | 101.3 | 0.0 | 0.0 | 0.4 | 3.0 | 202.4 | 10.2 | 4.6 | 0.0 | 0.4 | n/a | 6.8 | 226.8 | 1,234 | 103 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 42.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42 | 4 |
| Polyunsaturated Fat (g) | 1.3 | 5.2 | 2.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 1.3 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 0.9 | 40 | 3 |
| Potassium (mg) | 705.9 | 40.9 | 207.0 | 100.3 | 0.2 | 6.0 | 9.3 | 35.4 | 258.0 | 10.2 | 7.3 | 3.6 | 9.3 | n/a | 6.8 | 470.6 | 1,871 | 156 |
| Proline (g) | 0.7 | 0.1 | 0.8 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Protein (g) | 11.0 | 1.4 | 18.8 | 9.7 | 0.0 | 0.0 | 0.0 | 0.1 | 8.9 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 7.3 | 58 | 5 |
| Retinol (mcg) | 0.0 | 1,142.4 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 20.7 | 0.0 | 0.0 | n/a | 190.6 | 0.0 | 1,879 | 157 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 27.5 | 87.5 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 21.9 | 1.5 | 0.0 | 0.0 | n/a | 14.6 | 18.3 | 180 | 15 |
| Selenium (mcg) | 6.9 | 1.7 | 46.1 | 31.8 | 0.0 | 1.8 | 0.0 | 0.1 | 2.9 | 0.4 | 0.0 | 1.1 | 0.0 | n/a | 0.3 | 4.6 | 98 | 8 |
| Serine (g) | 0.5 | 0.1 | 1.5 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Sodium (mg) | 20.4 | 1,215.6 | 213.0 | 1.9 | 1,162.7 | 3.0 | 0.6 | 0.4 | 1.2 | 304.2 | 2.6 | 3.6 | 0.6 | n/a | 202.8 | 13.6 | 3,146 | 262 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol (mg) | 32.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 21.5 | 54 | 5 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 299.4 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 301 | 25 |
| Sugar (g) | 0.8 | 0.1 | 0.6 | 0.3 | 0.0 | 299.4 | 0.8 | 0.0 | 1.5 | 0.0 | 0.0 | 176.1 | 0.8 | n/a | 0.0 | 0.5 | 481 | 40 |
| Theobromine (mg) | 1,103.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 735.4 | 1,838 | 153 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.3 | 0.1 | 0.8 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 3.9 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 5.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | 12.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.3 | 21 | 2 |
| Total Fat (g) | 44.5 | 138.1 | 14.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 38.1 | 34.6 | 2.3 | 0.0 | 0.0 | n/a | 23.0 | 29.7 | 326 | 27 |
| Trans-monoenoic Fat | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.8 | n/a | 7 | 1 |
| TransFatty acids | n/a | 5.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.9 | n/a | 8 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.1 | 0.7 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Valine (g) | 0.6 | 0.1 | 1.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 4,254.5 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 1,064.6 | 76.3 | 0.0 | 0.0 | n/a | 709.7 | 0.0 | 6,927 | 577 |
| Vitamin A, RAE (mcg) | 0.0 | 1,164.5 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 291.4 | 21.0 | 0.0 | 0.0 | n/a | 194.3 | 0.0 | 1,912 | 159 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 102.2 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 1.7 | 0.0 | 0.0 | n/a | 17.0 | 0.0 | 269 | 22 |
| Water (g) | 1.1 | 27.0 | 114.2 | 11.2 | 0.0 | 0.1 | 3.3 | 0.0 | 2.4 | 6.8 | 4.8 | 0.4 | 3.3 | n/a | 4.5 | 0.8 | 180 | 15 |
| Zinc (mg) | 8.2 | 0.2 | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.5 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.