Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Shortbread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    2 cups (250g)
    flour
    1/3 cup (67g)
    sugar
    1/3 cup (73g)
    brown sugar
    Total 1 serving
    Alanine (g) 0.1 0.8 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 1.0 n/a n/a 1 0
    Ash (g) 4.8 1.2 0.0 0.3 6 1
    Aspartic acid (g) 0.1 1.1 n/a n/a 1 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 37.5 0.7 60.8 153 19
    Calories 1,627.6 910.0 257.7 278.4 3,074 384
    Calories (kj) 6,807.7 3,807.5 1,077.6 1,164.8 12,858 1,607
    Campesterol (mg) 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 190.8 66.6 71.9 329 41
    Cholesterol (mg) 488.1 0.0 0.0 0.0 488 61
    Copper (mg) 0.0 0.4 0.0 0.0 0 0
    Cystine (g) 0.0 0.5 n/a n/a 1 0
    Dietary Fiber (g) 0.0 6.8 0.0 0.0 7 1
    Folate (mcg) 6.8 457.5 0.0 0.7 465 58
    Folate, DFE (mcg) 6.8 727.5 0.0 0.7 735 92
    Folate, food (mcg) 6.8 72.5 0.0 0.7 80 10
    Folic acid (mcg) 0.0 385.0 0.0 0.0 385 48
    Fructose n/a n/a 0.0 0.8 1 0
    Galactose n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 1.0 1 0
    Glutamic acid (g) 0.4 8.7 n/a n/a 9 1
    Glycine (g) 0.0 0.9 n/a n/a 1 0
    Histidine (g) 0.1 0.6 n/a n/a 1 0
    Iron (mg) 0.0 11.6 0.0 0.5 12 2
    Isoleucine (g) 0.1 0.9 n/a n/a 1 0
    Lactose n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.2 1.8 n/a n/a 2 0
    Lysine (g) 0.2 0.6 n/a n/a 1 0
    Magnesium (mg) 4.5 55.0 0.0 6.6 66 8
    Maltose n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 1.7 0.0 0.0 2 0
    Methionine (g) 0.0 0.5 n/a n/a 1 0
    Monounsaturated Fat (g) 47.7 0.2 0.0 0.0 48 6
    Niacin (mg) 0.1 14.8 0.0 0.1 15 2
    Pantothenic acid (mg) 0.2 1.1 0.0 0.1 1 0
    Phenylalanine (g) 0.1 1.3 n/a n/a 1 0
    Phosphorus (mg) 54.5 270.0 0.0 2.9 327 41
    Polyunsaturated Fat (g) 6.9 1.0 0.0 0.0 8 1
    Potassium (mg) 54.5 267.5 1.3 97.4 421 53
    Proline (g) 0.2 3.0 n/a n/a 3 0
    Protein (g) 1.9 25.8 0.0 0.1 28 3
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 1,523 190
    Riboflavin (mg) 0.1 1.2 0.0 0.0 1 0
    Saturated Fat (g) 116.6 0.4 0.0 0.0 117 15
    Selenium (mcg) 2.3 84.8 0.4 0.9 88 11
    Serine (g) 0.1 1.3 n/a n/a 1 0
    Sodium (mg) 1,620.8 5.0 0.7 20.5 1,647 206
    Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 66.5 69.3 136 17
    Sugar (g) 0.1 0.7 66.5 71.1 138 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 2.0 0.0 0.0 2 0
    Threonine (g) 0.1 0.7 n/a n/a 1 0
    Tocopherol, alpha (mg) 5.3 0.2 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 1.0 n/a n/a 1 0
    Total Fat (g) 184.1 2.5 0.0 0.0 187 23
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a n/a n/a 7 1
    Tryptophan (g) 0.0 0.3 n/a n/a 0 0
    Tyrosine (g) 0.1 0.8 n/a n/a 1 0
    Valine (g) 0.1 1.0 n/a n/a 1 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 5,673 709
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 1,553 194
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 136.2 0.0 0.0 0.0 136 17
    Water (g) 36.0 29.8 0.0 1.0 67 8
    Zinc (mg) 0.2 1.8 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Shortbread.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes