Nutritional Facts: Southern Sweet Tea Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
1/2 cup (114g)
unsalted butter
1 1/4 cups (156g)
all-purpose flour
1 cup (227g)
butter
2 cups (400g)
granulated sugar
1 (58g)
lemons
8 (122g)
egg yolks
3/4 cup (178g)
tea
1 tablespoon (13g)
vanilla extract
1 teaspoon (5g)
apple cider vinegar
1 tablespoon (15g)
lemon juice
2 tablespoons (15g)
all-purpose flour
2 teaspoons (5g)
cornmeal
Total 1 serving
Alanine (g) 0.2 0.0 0.5 0.1 n/a n/a 1.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4 1
Arginine (g) 0.2 0.0 0.7 0.1 n/a n/a 1.3 0.0 n/a 0.0 n/a 0.1 0.0 2 0
Ash (g) 1.1 0.0 0.7 4.8 0.0 0.2 2.1 0.0 0.0 0.0 0.0 0.1 0.1 9 1
Aspartic acid (g) 0.4 0.1 0.7 0.1 n/a n/a 1.9 0.0 n/a 0.0 n/a 0.1 0.0 3 0
Beta-sitosterol n/a 4.5 n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.6 0.0 0.0 0.0 0.0 0.0 36 4
Calcium (mg) 83.5 27.2 23.4 54.5 4.0 15.1 157.9 0.0 1.4 0.3 0.9 2.2 0.3 371 46
Calories 291.4 813.8 568.8 1,627.6 1,548.0 16.8 394.1 1.8 37.4 1.0 3.4 54.6 18.4 5,377 672
Calories (kj) 1,219.2 3,403.9 2,379.7 6,807.7 6,472.0 70.2 1,647.5 7.1 156.7 4.4 13.9 228.4 77.0 22,488 2,811
Campesterol n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.5 0.1 119.2 0.1 399.9 5.4 4.4 0.5 1.6 0.0 1.1 11.4 3.9 551 69
Cholesterol (mg) 93.7 244.0 0.0 488.1 0.0 0.0 1,328.0 0.0 0.0 0.0 0.0 0.0 0.0 2,154 269
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.3 0.0 n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 4.2 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.4 0.4 7 1
Folate (mcg) 9.4 3.4 40.6 6.8 0.0 6.4 178.7 8.9 0.0 0.0 3.1 3.9 1.3 262 33
Folate, DFE (mcg) 9.4 3.4 40.6 6.8 0.0 6.4 178.7 8.9 0.0 0.0 3.1 3.9 1.3 262 33
Folate, food (mcg) 9.4 3.4 40.6 6.8 0.0 6.4 178.7 8.9 0.0 0.0 3.1 3.9 1.3 262 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.2 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.2 n/a n/a 0 0
Glutamic acid (g) 1.1 0.2 5.4 0.4 n/a n/a 2.4 0.0 n/a 0.0 n/a 0.5 0.1 10 1
Glycine (g) 0.1 0.0 0.6 0.0 n/a n/a 0.6 0.0 n/a 0.0 n/a 0.1 0.0 1 0
Histidine (g) 0.1 0.0 0.4 0.1 n/a n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 1.8 0.0 0.2 0.3 3.3 0.0 0.0 0.0 0.0 0.2 0.2 7 1
Isoleucine (g) 0.3 0.1 0.6 0.1 n/a n/a 1.1 0.0 n/a 0.0 n/a 0.1 0.0 2 0
Lactose (g) 2.7 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 3 0
Leucine (g) 0.6 0.1 1.1 0.2 n/a n/a 1.7 0.0 n/a 0.0 n/a 0.1 0.1 4 0
Lysine (g) 0.5 0.1 0.4 0.2 n/a n/a 1.5 0.0 n/a 0.0 n/a 0.0 0.0 3 0
Magnesium (mg) 7.7 2.3 34.4 4.5 0.0 4.6 6.1 5.3 1.6 0.2 0.9 3.3 6.5 77 10
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.2 0.0 0.3 0.0 n/a n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 7.3 23.9 0.1 47.7 0.0 0.0 14.4 0.0 0.0 0.0 0.0 0.0 0.0 93 12
Niacin (mg) 0.1 0.0 2.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.2 3 0
Pantothenic acid (mg) 0.5 0.1 0.7 0.2 0.0 0.1 3.7 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Phenylalanine (g) 0.2 0.0 0.8 0.1 n/a n/a 0.8 0.0 n/a 0.0 n/a 0.1 0.0 2 0
Phosphorus (mg) 90.3 27.2 168.8 54.5 0.0 9.3 477.4 1.8 0.8 0.4 1.2 16.2 12.3 860 108
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 3.5 0.6 6.9 0.0 0.1 5.1 0.0 0.0 0.0 0.0 0.1 0.1 18 2
Potassium (mg) 117.6 27.2 167.2 54.5 8.0 80.0 133.4 65.8 19.2 3.6 15.7 16.0 14.6 723 90
Proline (g) 0.6 0.1 1.9 0.2 n/a n/a 0.8 0.0 n/a 0.0 n/a 0.2 0.0 4 0
Protein (g) 5.1 1.0 16.1 1.9 0.0 0.6 19.4 0.0 0.0 0.0 0.1 1.5 0.4 46 6
Retinol (mcg) 305.9 761.6 0.0 1,523.2 0.0 0.0 454.1 0.0 0.0 0.0 0.0 0.0 0.0 3,045 381
Riboflavin (mg) 0.1 0.0 0.1 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 16.4 58.3 0.2 116.6 0.0 0.0 11.7 0.0 0.0 0.0 0.0 0.0 0.0 203 25
Selenium (mcg) 2.0 1.1 53.0 2.3 2.4 0.2 68.5 0.0 0.0 0.0 0.0 5.1 0.8 135 17
Serine (g) 0.3 0.1 0.8 0.1 n/a n/a 1.6 0.0 n/a 0.0 n/a 0.1 0.0 3 0
Sodium (mg) 273.5 12.5 3.1 1,620.8 4.0 1.2 58.8 5.3 1.2 0.2 0.2 0.3 1.8 1,983 248
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 399.2 n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 399 50
Sugar (g) 2.7 0.1 0.4 0.1 399.2 1.5 0.7 0.0 1.6 0.0 0.4 0.0 0.0 407 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 4 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.0 0.4 0.1 n/a n/a 0.8 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.2 2.6 0.1 5.3 0.0 0.1 3.2 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 1.6 0.0 n/a n/a n/a n/a 0.1 2 0
Total Fat (g) 29.2 92.1 1.5 184.1 0.0 0.2 32.5 0.0 0.0 0.0 0.0 0.1 0.2 340 42
Trans-monoenoic Fat n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 7 1
TransFatty acids n/a n/a n/a 7.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 7 1
Tryptophan (g) 0.1 0.0 0.2 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.3 0.0 0.5 0.1 n/a n/a 0.8 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Valine (g) 0.3 0.1 0.6 0.1 n/a n/a 1.2 0.0 n/a 0.0 n/a 0.1 0.0 2 0
Vitamin A, IU (IU) 1,144.2 2,836.4 0.0 5,672.7 0.0 12.8 1,765.0 0.0 0.0 0.0 0.9 0.0 10.9 11,443 1,430
Vitamin A, RAE (mcg) 311.8 776.3 0.0 1,552.7 0.0 0.6 466.3 0.0 0.0 0.0 0.0 0.0 0.6 3,108 389
Vitamin B-12 (mcg) 0.2 0.2 0.0 0.4 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 30.7 0.0 0.0 0.0 0.0 5.9 0.0 0.0 37 5
Vitamin D (IU) 21.3 68.1 0.0 136.2 0.0 0.0 266.8 0.0 0.0 0.0 0.0 0.0 0.0 492 62
Water (g) 46.4 20.4 18.6 36.0 0.1 51.6 64.0 177.2 6.8 4.6 14.1 1.8 0.5 442 55
Zinc (mg) 0.4 0.1 1.1 0.2 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.1 0.1 5 1

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