Nutritional Facts: Ed's Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
shortening
1/2 cup (114g)
unsalted butter
3 (150g)
eggs
1 teaspoon (4g)
vanilla
3 cups (375g)
flour
1 1/4 cups (250g)
sugar
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1 to taste (0g)
flour
1 to taste (0g)
colored crystal sugar
Total 1 serving
Alanine (g) 0.0 0.0 1.1 n/a 1.2 n/a n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 0.0 0.0 1.2 n/a 1.6 n/a n/a 0.0 n/a n/a 3 0
Ash (g) 0.0 0.0 1.6 0.0 1.8 0.0 3.3 1.5 n/a n/a 8 0
Aspartic acid (g) 0.0 0.1 2.0 n/a 1.6 n/a n/a 0.0 n/a n/a 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 27.2 84.0 0.5 56.3 2.5 338.7 0.4 n/a n/a 510 8
Calories 906.1 813.8 214.5 12.1 1,365.0 967.5 2.3 0.0 n/a n/a 4,281 71
Calories (kj) 3,791.5 3,403.9 898.5 50.6 5,711.3 4,045.0 9.8 0.0 n/a n/a 17,910 299
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 1.1 0.5 286.2 250.0 1.1 0.0 n/a n/a 539 9
Cholesterol (mg) 0.0 244.0 558.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 802 13
Copper (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.4 n/a 0.8 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 n/a n/a 10 0
Folate (mcg) 0.0 3.4 70.5 0.0 686.3 0.0 0.0 0.0 n/a n/a 760 13
Folate, DFE (mcg) 0.0 3.4 70.5 0.0 1,091.3 0.0 0.0 0.0 n/a n/a 1,165 19
Folate, food (mcg) 0.0 3.4 70.5 0.0 108.8 0.0 0.0 0.0 n/a n/a 183 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 n/a n/a 578 10
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 0.2 2.5 n/a 13.0 n/a n/a 0.0 n/a n/a 16 0
Glycine (g) 0.0 0.0 0.6 n/a 1.4 n/a n/a 0.0 n/a n/a 2 0
Histidine (g) 0.0 0.0 0.5 n/a 0.9 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.0 0.0 2.6 0.0 17.4 0.1 0.5 0.0 n/a n/a 21 0
Isoleucine (g) 0.0 0.1 1.0 n/a 1.3 n/a n/a 0.0 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 1.6 n/a 2.7 n/a n/a 0.0 n/a n/a 4 0
Lysine (g) 0.0 0.1 1.4 n/a 0.9 n/a n/a 0.0 n/a n/a 2 0
Magnesium (mg) 0.0 2.3 18.0 0.5 82.5 0.0 1.8 0.0 n/a n/a 105 2
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 2.6 0.0 0.0 0.0 n/a n/a 3 0
Methionine (g) 0.0 0.0 0.6 n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 45.6 23.9 5.5 0.0 0.3 0.0 0.0 0.0 n/a n/a 75 1
Niacin (mg) 0.0 0.0 0.1 0.0 22.1 0.0 0.0 0.0 n/a n/a 22 0
Pantothenic acid (mg) 0.0 0.1 2.3 0.0 1.6 0.0 0.0 0.0 n/a n/a 4 0
Phenylalanine (g) 0.0 0.0 1.0 n/a 2.0 n/a n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 0.0 27.2 297.0 0.3 405.0 0.0 456.2 0.0 n/a n/a 1,186 20
Phytosterols (mg) 205.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 205 3
Polyunsaturated Fat (g) 26.8 3.5 2.9 0.0 1.5 0.0 0.0 0.0 n/a n/a 35 1
Potassium (mg) 0.0 27.2 207.0 6.2 401.3 5.0 0.2 0.1 n/a n/a 647 11
Proline (g) 0.0 0.1 0.8 n/a 4.5 n/a n/a 0.0 n/a n/a 5 0
Protein (g) 0.0 1.0 18.8 0.0 38.7 0.0 0.0 0.0 n/a n/a 59 1
Retinol (mcg) 0.0 761.6 240.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,002 17
Riboflavin (mg) 0.0 0.0 0.7 0.0 1.9 0.0 0.0 0.0 n/a n/a 3 0
Saturated Fat (g) 25.6 58.3 4.7 0.0 0.6 0.0 0.0 0.0 n/a n/a 89 1
Selenium (mcg) 0.0 1.1 46.1 0.0 127.1 1.5 0.0 0.0 n/a n/a 176 3
Serine (g) 0.0 0.1 1.5 n/a 1.9 n/a n/a 0.0 n/a n/a 3 0
Sodium (mg) 0.0 12.5 213.0 0.4 7.5 2.5 363.1 581.4 n/a n/a 1,180 20
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 249.5 n/a n/a n/a n/a 250 4
Sugar (g) 0.0 0.1 0.6 0.5 1.0 249.5 0.0 0.0 n/a n/a 252 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 2.9 0.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 0.0 0.0 0.8 n/a 1.1 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 6.3 2.6 1.6 0.0 0.2 0.0 0.0 0.0 n/a n/a 11 0
Tocopherol, beta (mg) 0.5 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 15.7 0.0 0.1 n/a 0.1 n/a n/a n/a n/a n/a 16 0
Tocopherol, gamma (mg) 33.1 0.0 0.8 n/a 1.4 n/a n/a n/a n/a n/a 35 1
Total Fat (g) 102.5 92.1 14.3 0.0 3.7 0.0 0.0 0.0 n/a n/a 213 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.3 n/a 0.5 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.7 n/a 1.2 n/a n/a 0.0 n/a n/a 2 0
Valine (g) 0.0 0.1 1.3 n/a 1.6 n/a n/a 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 2,836.4 810.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3,646 61
Vitamin A, RAE (mcg) 0.0 776.3 240.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,016 17
Vitamin B-12 (mcg) 0.0 0.2 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 68.1 123.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 191 3
Water (g) 0.0 20.4 114.2 2.2 44.7 0.1 0.2 0.0 n/a n/a 182 3
Zinc (mg) 0.0 0.1 1.9 0.0 2.6 0.0 0.0 0.0 n/a n/a 5 0

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