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Nutritional Facts: Chocolate Dipped Peanut Butter Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
creamy peanut butter
1 cup (120g)
powdered sugar
1 cup (117g)
walnuts
1 cup (147g)
dates
1 3/4 cups (294g)
chocolate chips
Total 1 serving
Alanine (g) 2.3 n/a 0.8 0.1 0.6 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.0 n/a 2.7 0.2 0.7 11 0
Ash (g) 8.1 0.0 2.1 2.4 3.5 16 0
Aspartic acid (g) 7.7 n/a 2.1 0.3 1.2 11 0
Beta-sitosterol n/a n/a 74.9 n/a n/a 75 1
Caffeine (mg) 0.0 0.0 0.0 0.0 182.3 182 4
Calcium (mg) 110.9 1.2 114.7 57.3 94.1 378 8
Calories 1,517.0 466.8 765.2 414.5 1,411.2 4,575 91
Calories (kj) 6,352.0 1,952.4 3,203.5 1,731.7 5,903.5 19,143 383
Campesterol n/a n/a 8.2 n/a n/a 8 0
Carbohydrates (g) 50.5 119.7 16.0 110.3 187.9 484 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.0 1.9 0.3 2.1 5 0
Cystine (g) 0.6 n/a 0.2 0.1 0.2 1 0
Dietary Fiber (g) 15.5 0.0 7.8 11.8 17.3 52 1
Folate (mcg) 190.9 0.0 114.7 27.9 38.2 372 7
Folate, DFE (mcg) 190.9 0.0 114.7 27.9 38.2 372 7
Folate, food (mcg) 190.9 0.0 114.7 27.9 38.2 372 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.1 28.8 n/a 29 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.4 0.0 0.1 29.2 n/a 31 1
Glutamic acid (g) 12.9 n/a 3.3 0.5 1.9 19 0
Glycine (g) 3.6 n/a 1.0 0.1 0.6 5 0
Histidine (g) 1.4 n/a 0.5 0.0 0.2 2 0
Iron (mg) 4.8 0.1 3.4 1.5 9.2 19 0
Isoleucine (g) 1.6 n/a 0.7 0.1 0.5 3 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 3.9 n/a 1.4 0.1 0.8 6 0
Lysine (g) 1.7 n/a 0.5 0.1 0.6 3 0
Magnesium (mg) 397.3 0.0 184.9 63.2 338.1 983 20
Maltose (g) 0.0 0.0 0.0 0.2 n/a 0 0
Manganese (mg) 3.8 0.0 4.0 0.4 2.4 11 0
Methionine (g) 0.7 n/a 0.3 0.0 0.1 1 0
Monounsaturated Fat (g) 62.5 0.0 10.5 0.1 29.3 102 2
Niacin (mg) 34.6 0.0 1.3 1.9 1.3 39 1
Pantothenic acid (mg) 2.7 0.0 0.7 0.9 0.3 5 0
Phenylalanine (g) 3.0 n/a 0.8 0.1 0.6 5 0
Phosphorus (mg) 923.6 0.0 404.8 91.1 388.1 1,808 36
Phytosterols (mg) 263.2 n/a 84.2 n/a n/a 347 7
Polyunsaturated Fat (g) 36.5 0.0 55.2 0.0 2.8 95 2
Potassium (mg) 1,674.4 2.4 516.0 964.3 1,073.1 4,230 85
Proline (g) 3.6 n/a 0.8 0.2 0.5 5 0
Protein (g) 64.7 0.0 17.8 3.6 12.3 99 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.2 0.1 0.3 1 0
Saturated Fat (g) 27.1 0.0 7.2 0.0 52.2 87 2
Selenium (mcg) 14.4 0.7 5.7 4.4 12.3 38 1
Serine (g) 3.8 n/a 1.1 0.1 0.5 5 0
Sodium (mg) 1,184.2 2.4 2.3 2.9 32.3 1,224 24
Starch (g) 12.4 1.5 0.1 n/a n/a 14 0
Stigmasterol n/a n/a 1.2 n/a n/a 1 0
Sucrose (g) 22.4 n/a 2.8 35.0 n/a 60 1
Sugar (g) 23.8 117.4 3.1 93.1 160.2 398 8
Theobromine (mg) 0.0 0.0 0.0 0.0 1,428.8 1,429 29
Thiamin (mg) 0.2 0.0 0.4 0.1 0.2 1 0
Threonine (g) 1.3 n/a 0.7 0.1 0.5 3 0
Tocopherol, alpha (mg) 23.2 0.0 0.8 0.1 0.8 25 0
Tocopherol, beta (mg) 0.6 n/a 0.2 0.0 n/a 1 0
Tocopherol, delta (mg) 1.5 n/a 2.2 0.0 n/a 4 0
Tocopherol, gamma (mg) 24.0 n/a 24.4 0.1 n/a 48 1
Total Fat (g) 130.0 0.0 76.3 0.6 88.2 295 6
Tryptophan (g) 0.6 n/a 0.2 0.0 0.2 1 0
Tyrosine (g) 2.1 n/a 0.5 0.0 0.5 3 0
Valine (g) 2.0 n/a 0.9 0.1 0.7 4 0
Vitamin A, IU (IU) 0.0 0.0 23.4 14.7 0.0 38 1
Vitamin A, RAE (mcg) 0.0 0.0 1.2 0.0 0.0 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.6 0.2 0.1 2 0
Vitamin C (mg) 0.0 0.0 1.5 0.6 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 4.7 0.3 4.8 30.2 2.1 42 1
Zinc (mg) 7.5 0.0 3.6 0.4 4.8 16 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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