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Nutritional Facts: Cheery Cherry Blueberry Coffee Cake With Orange Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (384g)
Bisquick baking mix
3/4 cup (150g)
granulated sugar
1/4 cup (55g)
canola oil
1 1/2 teaspoons (6g)
vanilla
2 (100g)
eggs
1 cup (245g)
plain fat-free yogurt
2 cups (296g)
fresh blueberries
2 cups (460g)
frozen blueberries
1/2 cup (69g)
almonds
1/4 cup (0g)
orange-flavored liqueur
3/4 cup (0g)
dried cherries
1 cup (120g)
powdered sugar
4 teaspoons (20g)
orange juice
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 1.0 n/a n/a n/a 0.7 0.6 0.1 0.1 0.7 n/a n/a n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.7 3 0
Arginine (g) 1.2 n/a n/a n/a 0.8 0.4 0.1 0.1 1.7 n/a n/a n/a 0.0 n/a 4 0
Ash (g) 15.4 0.0 0.0 0.0 1.1 2.9 0.7 0.6 2.2 n/a n/a 0.0 0.1 0.0 23 2
Aspartic acid (g) 1.4 n/a n/a n/a 1.3 1.1 0.2 0.1 1.9 n/a n/a n/a 0.0 n/a 6 1
Beta-sitosterol n/a n/a 225.1 n/a n/a n/a n/a n/a 81.4 n/a n/a n/a n/a n/a 307 31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 687.4 1.5 0.0 0.7 56.0 487.6 17.8 27.6 184.2 n/a n/a 1.2 2.2 0.2 1,466 147
Calories 1,643.5 580.5 481.8 18.1 143.0 137.2 168.7 372.6 410.6 n/a n/a 466.8 8.9 6.0 4,438 444
Calories (kj) 6,873.6 2,427.0 2,016.0 75.9 599.0 570.9 710.4 1,559.4 1,718.1 n/a n/a 1,952.4 37.3 25.3 18,565 1,857
Campesterol n/a n/a 131.3 n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 134 13
Carbohydrates (g) 243.1 150.0 0.0 0.8 0.7 18.8 42.9 101.0 14.6 n/a n/a 119.7 2.1 0.3 694 69
Cholesterol (mg) 7.7 0.0 0.0 0.0 372.0 4.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 385 38
Copper (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.8 n/a n/a 0.0 0.0 0.0 2 0
Cystine (g) 0.6 n/a n/a n/a 0.3 0.1 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.1 0.0 0.0 0.0 0.0 0.0 7.1 10.1 7.5 n/a n/a 0.0 0.0 0.0 33 3
Folate (mcg) 480.0 0.0 0.0 0.0 47.0 29.4 17.8 32.2 36.6 n/a n/a 0.0 6.0 0.0 649 65
Folate, DFE (mcg) 794.9 0.0 0.0 0.0 47.0 29.4 17.8 32.2 36.6 n/a n/a 0.0 6.0 0.0 964 96
Folate, food (mcg) 30.7 0.0 0.0 0.0 47.0 29.4 17.8 32.2 36.6 n/a n/a 0.0 6.0 0.0 200 20
Folic acid (mcg) 449.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 449 45
Fructose n/a 0.0 n/a n/a 0.0 n/a 14.7 n/a 0.0 n/a n/a 0.0 n/a n/a 15 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.4 n/a 14.4 n/a 0.0 n/a n/a 0.0 n/a n/a 15 1
Glutamic acid (g) 9.9 n/a n/a n/a 1.7 2.7 0.3 0.2 3.5 n/a n/a n/a 0.0 n/a 18 2
Glycine (g) 1.1 n/a n/a n/a 0.4 0.3 0.1 0.1 1.0 n/a n/a n/a 0.0 n/a 3 0
Histidine (g) 0.7 n/a n/a n/a 0.3 0.3 0.0 0.0 0.4 n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 10.6 0.1 0.0 0.0 1.8 0.2 0.8 1.8 2.6 n/a n/a 0.1 0.0 0.0 18 2
Isoleucine (g) 1.1 n/a n/a n/a 0.7 0.8 0.1 0.1 0.5 n/a n/a n/a 0.0 n/a 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a n/a n/a 1.1 1.4 0.1 0.1 1.0 n/a n/a n/a 0.0 n/a 6 1
Lysine (g) 0.8 n/a n/a n/a 0.9 1.3 0.0 0.0 0.4 n/a n/a n/a 0.0 n/a 3 0
Magnesium (mg) 96.0 0.0 0.0 0.8 12.0 46.6 17.8 9.2 193.9 n/a n/a 0.0 2.2 0.3 379 38
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1.0 1.2 1.6 n/a n/a 0.0 0.0 0.0 5 1
Methionine (g) 0.5 n/a n/a n/a 0.4 0.4 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 33.0 0.0 34.5 0.0 3.7 0.1 0.1 0.1 22.3 n/a n/a 0.0 0.0 0.0 94 9
Niacin (mg) 17.4 0.0 0.0 0.0 0.1 0.3 1.2 1.2 2.5 n/a n/a 0.0 0.1 0.0 23 2
Pantothenic acid (mg) 3.4 0.0 0.0 0.0 1.5 1.6 0.4 0.6 0.2 n/a n/a 0.0 0.0 0.0 8 1
Phenylalanine (g) 1.5 n/a n/a n/a 0.7 0.8 0.1 0.1 0.8 n/a n/a n/a 0.0 n/a 4 0
Phosphorus (mg) 2,246.4 0.0 0.0 0.4 198.0 384.7 35.5 32.2 324.3 n/a n/a 0.0 3.4 0.1 3,225 322
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 87.6 n/a n/a n/a n/a n/a 88 9
Polyunsaturated Fat (g) 7.7 0.0 15.3 0.0 1.9 0.0 0.4 0.3 9.0 n/a n/a 0.0 0.0 0.0 35 3
Potassium (mg) 625.9 3.0 0.0 9.3 138.0 624.8 227.9 276.0 491.3 n/a n/a 2.4 39.7 3.1 2,441 244
Proline (g) 3.4 n/a n/a n/a 0.5 1.7 0.1 0.1 0.7 n/a n/a n/a 0.0 n/a 6 1
Protein (g) 30.7 0.0 0.0 0.0 12.6 14.0 2.2 1.8 14.5 n/a n/a 0.0 0.1 0.0 76 8
Retinol (mcg) 7.7 0.0 0.0 0.0 160.0 4.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 173 17
Riboflavin (mg) 1.7 0.0 0.0 0.0 0.5 0.6 0.1 0.2 0.7 n/a n/a 0.0 0.0 0.0 4 0
Saturated Fat (g) 15.2 0.0 4.0 0.0 3.1 0.3 0.1 0.1 2.8 n/a n/a 0.0 0.0 0.0 26 3
Selenium (mcg) 28.8 0.9 0.0 0.0 30.7 8.8 0.3 0.9 1.6 n/a n/a 0.7 0.0 0.0 73 7
Serine (g) 1.5 n/a n/a n/a 1.0 0.9 0.1 0.1 0.7 n/a n/a n/a 0.0 n/a 4 0
Sodium (mg) 3,886.1 1.5 0.0 0.6 142.0 188.7 3.0 4.6 233.9 n/a n/a 2.4 0.2 0.2 4,463 446
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0.5 n/a n/a 1.5 n/a n/a 2 0
Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 4 0
Sucrose n/a 149.7 n/a n/a 0.0 n/a 0.3 n/a 3.3 n/a n/a n/a n/a n/a 153 15
Sugar (g) 44.7 149.7 0.0 0.8 0.4 18.8 29.5 90.7 3.4 n/a n/a 117.4 1.7 0.3 457 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 n/a n/a 0.0 0.0 0.0 3 0
Threonine (g) 0.9 n/a n/a n/a 0.6 0.6 0.1 0.1 0.5 n/a n/a n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.5 0.0 9.5 0.0 1.1 0.0 1.7 2.4 16.4 n/a n/a 0.0 0.0 0.0 32 3
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.5 n/a 0.1 n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 14.9 n/a 0.5 n/a 1.1 n/a 0.5 n/a n/a n/a n/a n/a 17 2
Total Fat (g) 59.1 0.0 54.5 0.0 9.5 0.4 1.0 0.6 35.9 n/a n/a 0.0 0.0 0.0 161 16
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a n/a 0.2 0.1 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.9 n/a n/a n/a 0.5 0.7 0.0 0.0 0.4 n/a n/a n/a 0.0 n/a 3 0
Valine (g) 1.3 n/a n/a n/a 0.9 1.2 0.1 0.1 0.5 n/a n/a n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 26.9 0.0 0.0 0.0 540.0 17.2 159.8 225.4 0.7 n/a n/a 0.0 39.7 0.0 1,010 101
Vitamin A, RAE (mcg) 7.7 0.0 0.0 0.0 160.0 4.9 8.9 9.2 0.0 n/a n/a 0.0 2.0 0.0 193 19
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.9 1.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.2 0.1 0.2 0.3 0.1 n/a n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 2.2 28.7 4.6 0.0 n/a n/a 0.0 9.9 0.0 47 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 82 8
Water (g) 35.3 0.0 0.0 3.3 76.2 208.8 249.3 356.0 1.7 n/a n/a 0.3 17.5 1.1 950 95
Zinc (mg) 2.3 0.0 0.0 0.0 1.3 2.4 0.5 0.3 2.3 n/a n/a 0.0 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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