You are in: Home /
Lost? Site Map

Nutritional Facts: Oysters, Prosciutto and Roasted Peppers W/ Creole Mustard Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
prosciutto
2 (238g)
bell peppers
16 large (800g)
oysters
1 tablespoon (0g)
seafood seasoning
1 cup (117g)
cornflour
1 teaspoon (6g)
salt
1 to taste (0g)
oil
1/3 cup (80g)
beef broth
1 teaspoon (5g)
lemon juice
1/2 teaspoon (3g)
creole mustard
1/8 (0g)
Worcestershire sauce
1 dash (0g)
whipping cream
3 tablespoons (43g)
unsalted butter
1 to taste (1g)
skewers
Total 1 serving
Alanine n/a 0.1 4.6 n/a 0.6 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 5 1
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.1 5.5 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 6 1
Ash n/a 1.0 9.8 n/a 1.7 6.0 n/a 0.8 0.0 0.1 n/a 0.0 0.0 n/a 20 5
Aspartic acid n/a 0.5 7.3 n/a 0.6 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
Caffeine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 23.8 64.0 n/a 8.2 1.4 n/a 4.8 0.3 1.5 n/a 0.2 10.2 n/a 114 29
Calories n/a 47.6 648.0 n/a 422.4 0.0 n/a 5.6 1.1 1.7 n/a 0.9 305.4 n/a 1,433 358
Calories (kj) n/a 199.9 2,712.0 n/a 1,766.7 0.0 n/a 23.2 4.6 7.0 n/a 3.7 1,277.6 n/a 5,995 1,499
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 11.0 39.6 n/a 89.9 0.0 n/a 0.0 0.4 0.1 n/a 0.0 0.0 n/a 141 35
Cholesterol n/a 0.0 400.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 91.6 n/a 492 123
Copper n/a 0.2 12.6 n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 13 3
Cystine n/a 0.0 1.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber n/a 4.0 0.0 n/a 8.5 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 13 3
Folate n/a 23.8 80.0 n/a 29.3 0.0 n/a 1.6 1.0 0.2 n/a 0.0 1.3 n/a 137 34
Folate, DFE n/a 23.8 80.0 n/a 29.3 0.0 n/a 1.6 1.0 0.2 n/a 0.0 1.3 n/a 137 34
Folate, food n/a 23.8 80.0 n/a 29.3 0.0 n/a 1.6 1.0 0.2 n/a 0.0 1.3 n/a 137 34
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 2.7 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 3 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.8 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 3 1
Glutamic acid n/a 0.5 10.3 n/a 1.5 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 12 3
Glycine n/a 0.1 4.7 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 5 1
Histidine n/a 0.0 1.4 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.8 40.9 n/a 2.8 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 45 11
Isoleucine n/a 0.1 3.3 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 5.3 n/a 1.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 6 2
Lysine n/a 0.1 5.6 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 6 2
Magnesium n/a 23.8 176.0 n/a 108.8 0.1 n/a 1.6 0.3 1.2 n/a 0.0 0.9 n/a 313 78
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.3 5.1 n/a 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Methionine n/a 0.0 1.7 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat n/a 0.0 2.9 n/a 1.2 0.0 n/a 0.1 0.0 0.1 n/a 0.0 9.0 n/a 13 3
Niacin n/a 1.1 16.1 n/a 2.2 0.0 n/a 0.6 0.0 0.0 n/a 0.0 0.0 n/a 20 5
Pantothenic acid n/a 0.2 4.0 n/a 0.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Phenylalanine n/a 0.2 2.7 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 3 1
Phosphorus n/a 47.6 1,296.0 n/a 318.2 0.0 n/a 10.4 0.4 2.7 n/a 0.2 10.2 n/a 1,686 421
Phytosterols n/a 21.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 21 5
Polyunsaturated Fat n/a 0.1 7.2 n/a 2.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.3 n/a 11 3
Potassium n/a 416.5 1,344.0 n/a 368.6 0.5 n/a 43.2 5.2 3.5 n/a 0.2 10.2 n/a 2,192 548
Proline n/a 0.1 3.1 n/a 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 4 1
Protein n/a 2.0 75.6 n/a 8.1 0.0 n/a 0.9 0.0 0.1 n/a 0.0 0.4 n/a 87 22
Retinol n/a 0.0 648.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.0 285.8 n/a 935 234
Riboflavin n/a 0.1 1.9 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Saturated Fat n/a 0.1 4.1 n/a 0.6 0.0 n/a 0.1 0.0 0.0 n/a 0.1 21.9 n/a 27 7
Selenium n/a 0.0 616.0 n/a 18.0 0.0 n/a 0.6 0.0 0.8 n/a 0.0 0.4 n/a 636 159
Serine n/a 0.1 3.4 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 4 1
Sodium n/a 7.1 848.0 n/a 5.9 2,325.5 n/a 297.3 0.1 28.4 n/a 0.1 4.7 n/a 3,517 879
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 5.7 n/a n/a 0.7 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 7 2
Theobromine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.5 n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Threonine n/a 0.1 3.3 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 4 1
Tocopherol, alpha n/a 0.9 n/a n/a 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Total Fat n/a 0.4 18.4 n/a 4.5 0.0 n/a 0.2 0.0 0.1 n/a 0.1 34.6 n/a 58 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.8 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine n/a 0.0 2.4 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 3 1
Valine n/a 0.1 3.3 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 4 1
Vitamin A, IU n/a 880.6 2,160.0 n/a 250.4 0.0 n/a 0.0 0.3 1.8 n/a 3.7 1,064.6 n/a 4,361 1,090
Vitamin A, RAE n/a 42.8 648.0 n/a 12.9 0.0 n/a 0.0 0.0 0.1 n/a 1.0 291.4 n/a 996 249
Vitamin B-12 n/a 0.0 128.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a 128 32
Vitamin B-6 n/a 0.5 0.4 n/a 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin C n/a 191.4 64.0 n/a 0.0 0.0 n/a 0.0 2.0 0.0 n/a 0.0 0.0 n/a 257 64
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 25.6 n/a 26 6
Water n/a 223.5 656.5 n/a 12.8 0.0 n/a 78.0 4.7 2.1 n/a 0.1 7.6 n/a 985 246
Zinc n/a 0.3 133.0 n/a 2.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 135 34

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Oysters, Prosciutto and Roasted Peppers W/ Creole Mustard Sauce.