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Nutritional Facts: Cranberry Sticky Toffee Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1 cup (200g)
sugar
2 large (100g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1/4 cup (62g)
orange juice
2 cups (200g)
frozen cranberries
3/4 cup (170g)
butter
1 3/4 cups (385g)
brown sugar
1 cup (238g)
whipping cream
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.6 n/a 0.0 0.0 0.1 0.0 n/a 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 n/a 0.8 n/a 0.0 0.0 0.1 0.1 n/a 0.2 2 0
Ash (g) 1.6 0.0 1.1 0.0 0.9 3.3 1.5 0.2 0.3 3.6 1.7 1.1 15 2
Aspartic acid (g) 0.0 n/a 1.3 n/a 0.8 n/a 0.0 0.0 0.4 0.1 n/a 0.4 3 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 2.0 56.0 0.5 28.1 338.7 0.4 6.8 16.0 40.9 319.6 154.7 982 109
Calories 542.0 774.0 143.0 12.1 682.5 2.3 0.0 27.9 92.0 1,220.7 1,463.0 821.1 5,781 642
Calories (kj) 2,267.0 3,236.0 599.0 50.6 2,855.6 9.8 0.0 116.6 388.0 5,105.8 6,121.5 3,434.3 24,184 2,687
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 200.0 0.7 0.5 143.1 1.1 0.0 6.4 24.4 0.1 377.6 6.6 761 85
Cholesterol (mg) 162.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 0.0 326.1 1,227 136
Copper (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.2 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.1 9.2 0.0 0.0 0.0 14 2
Folate (mcg) 2.3 0.0 47.0 0.0 48.8 0.0 0.0 18.6 2.0 5.1 3.9 9.5 137 15
Folate, DFE (mcg) 2.3 0.0 47.0 0.0 48.8 0.0 0.0 18.6 2.0 5.1 3.9 9.5 137 15
Folate, food (mcg) 2.3 0.0 47.0 0.0 48.8 0.0 0.0 18.6 2.0 5.1 3.9 9.5 137 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.3 n/a 4.3 n/a 6 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a 6.6 n/a 5.2 n/a 12 1
Glutamic acid (g) 0.1 n/a 1.7 n/a 6.5 n/a 0.0 0.0 0.3 0.3 n/a 1.0 10 1
Glycine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Iron (mg) 0.0 0.1 1.8 0.0 2.2 0.5 0.0 0.1 0.5 0.0 2.7 0.1 8 1
Isoleucine (g) 0.0 n/a 0.7 n/a 0.7 n/a 0.0 0.0 0.1 0.1 n/a 0.3 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 1.3 n/a 0.0 0.0 0.1 0.1 n/a 0.5 3 0
Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a 0.0 0.0 0.1 0.1 n/a 0.4 2 0
Magnesium (mg) 1.5 0.0 12.0 0.5 41.3 1.8 0.0 6.8 12.0 3.4 34.7 16.7 131 15
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.7 0.0 0.2 0.0 2 0
Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 15.9 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.0 35.8 0.0 25.4 81 9
Niacin (mg) 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.2 0.2 0.1 0.4 0.1 4 0
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.8 0.0 0.0 0.1 0.6 0.2 0.5 0.6 4 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 1.0 n/a 0.0 0.0 0.1 0.1 n/a 0.2 2 0
Phosphorus (mg) 18.1 0.0 198.0 0.3 202.5 456.2 0.0 10.5 26.0 40.9 15.4 147.6 1,115 124
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.3 0.0 1.9 0.0 0.8 0.0 0.0 0.0 0.1 5.2 0.0 3.3 14 2
Potassium (mg) 18.1 4.0 138.0 6.2 200.6 0.2 0.1 124.0 170.0 40.9 512.1 178.5 1,393 155
Proline (g) 0.1 n/a 0.5 n/a 2.2 n/a 0.0 0.0 0.1 0.1 n/a 0.5 4 0
Protein (g) 0.6 0.0 12.6 0.0 19.4 0.0 0.0 0.4 0.8 1.4 0.5 4.9 41 5
Retinol (mcg) 507.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 0.0 963.9 2,773 308
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Saturated Fat (g) 38.8 0.0 3.1 0.0 0.3 0.0 0.0 0.0 0.0 87.5 0.0 54.8 185 21
Selenium (mcg) 0.8 1.2 30.7 0.0 63.6 0.0 0.0 0.1 0.2 1.7 4.6 1.2 104 12
Serine (g) 0.0 n/a 1.0 n/a 1.0 n/a 0.0 0.0 0.1 0.1 n/a 0.3 2 0
Sodium (mg) 539.7 2.0 142.0 0.4 3.8 363.1 581.4 0.6 4.0 1,215.6 107.8 90.4 3,051 339
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 0.3 n/a 364.1 n/a 564 63
Sugar (g) 0.0 199.6 0.4 0.5 0.5 0.0 0.0 5.2 8.1 0.1 373.5 0.3 588 65
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a 0.6 n/a 0.5 n/a 0.0 0.0 0.1 0.1 n/a 0.2 1 0
Tocopherol, alpha (mg) 1.8 0.0 1.1 0.0 0.1 0.0 0.0 0.0 2.4 3.9 0.0 2.5 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 1 0
Total Fat (g) 61.3 0.0 9.5 0.0 1.8 0.0 0.0 0.1 0.3 138.1 0.0 88.1 299 33
Trans-monoenoic Fat (g) 2.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 5.1 n/a n/a 7 1
TransFatty acids (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 5.6 n/a n/a 8 1
Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.6 n/a 0.0 0.0 0.1 0.1 n/a 0.2 1 0
Valine (g) 0.0 n/a 0.9 n/a 0.8 n/a 0.0 0.0 0.1 0.1 n/a 0.3 2 0
Vitamin A, IU (IU) 1,889.0 0.0 540.0 0.0 0.0 0.0 0.0 124.0 120.0 4,254.5 0.0 3,498.6 10,426 1,158
Vitamin A, RAE (mcg) 517.0 0.0 160.0 0.0 0.0 0.0 0.0 6.2 6.0 1,164.5 0.0 978.2 2,832 315
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.0 26.6 0.0 0.0 1.4 59 7
Vitamin D (IU) 45.4 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 0.0 64.3 294 33
Water (g) 12.0 0.0 76.2 2.2 22.4 0.2 0.0 54.7 174.3 27.0 5.2 137.3 511 57
Zinc (mg) 0.1 0.0 1.3 0.0 1.3 0.0 0.0 0.0 0.2 0.2 0.1 0.5 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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