Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (140g) button mushrooms |
2 cups (0g) shiitake mushrooms |
2 cups (0g) oyster mushrooms |
2 tablespoons (28g) butter |
1 tablespoon (14g) oil |
1 tablespoon (10g) shallots |
1 tablespoon (3g) chives |
1/4 cup (34g) pine nuts |
1/4 cup (60g) whipping cream |
2 tablespoons (32g) balsamic vinegar |
1 (1,024g) baguette |
1/2 cup (128g) balsamic vinegar |
1 tablespoon (15g) Dijon mustard |
1 1/2 cups (324g) olive oil |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3.3 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 3.7 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Ash (g) | 1.2 | n/a | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.9 | 0.3 | 0.1 | 22.3 | 0.5 | 0.5 | 0.0 | n/a | 27 | 2 |
| Aspartic acid (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 4.6 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol (mg) | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 4.2 | n/a | n/a | 6.8 | 0.0 | 3.7 | 2.8 | 5.4 | 38.7 | 8.6 | 450.6 | 34.4 | 8.7 | 3.2 | n/a | 567 | 47 |
| Calories | 30.8 | n/a | n/a | 203.6 | 120.2 | 7.2 | 0.9 | 227.1 | 205.3 | 28.2 | 2,959.4 | 112.2 | 10.1 | 2,864.2 | n/a | 6,769 | 564 |
| Calories (kj) | 130.2 | n/a | n/a | 851.7 | 503.1 | 30.2 | 3.8 | 950.4 | 858.6 | 118.1 | 12,390.4 | 470.5 | 41.7 | 11,984.8 | n/a | 28,333 | 2,361 |
| Campesterol (mg) | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 4.6 | n/a | n/a | 0.0 | 0.0 | 1.7 | 0.1 | 4.4 | 1.7 | 5.4 | 577.9 | 21.7 | 0.8 | 0.0 | n/a | 618 | 52 |
| Cholesterol (mg) | 0.0 | n/a | n/a | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 143 | 12 |
| Copper (mg) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.2 | 0.0 | n/a | 24.6 | n/a | 0.5 | 0.0 | n/a | 28 | 2 |
| Folate (mcg) | 23.8 | n/a | n/a | 0.9 | 0.0 | 3.4 | 3.2 | 11.5 | 2.4 | n/a | 1,515.5 | n/a | 1.1 | 0.0 | n/a | 1,562 | 130 |
| Folate, DFE (mcg) | 23.8 | n/a | n/a | 0.9 | 0.0 | 3.4 | 3.2 | 11.5 | 2.4 | n/a | 2,355.2 | n/a | 1.1 | 0.0 | n/a | 2,401 | 200 |
| Folate, food (mcg) | 23.8 | n/a | n/a | 0.9 | 0.0 | 3.4 | 3.2 | 11.5 | 2.4 | n/a | 317.4 | n/a | 1.1 | 0.0 | n/a | 364 | 30 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,198.1 | n/a | 0.0 | 0.0 | n/a | 1,198 | 100 |
| Fructose (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.4 | n/a | 9.4 | 0.0 | n/a | n/a | 12 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.4 | n/a | 9.7 | 0.1 | n/a | n/a | 14 | 1 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 0.3 | n/a | 33.7 | n/a | 0.1 | 0.0 | n/a | 36 | 3 |
| Glycine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3.7 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.2 | 37.2 | 0.9 | 0.2 | 1.8 | n/a | 43 | 4 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 3.8 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 7.0 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Lysine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 3.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Magnesium (mg) | 12.6 | n/a | n/a | 0.6 | 0.0 | 2.1 | 1.3 | 84.7 | 4.2 | 3.8 | 286.7 | 15.3 | 7.4 | 0.0 | n/a | 419 | 35 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 5.4 | 0.2 | 0.1 | 0.0 | n/a | 9 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | n/a | 6.0 | 3.8 | 0.0 | 0.0 | 6.3 | 6.4 | n/a | 3.6 | n/a | 0.4 | 236.4 | n/a | 263 | 22 |
| Niacin (mg) | 5.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 48.7 | n/a | 0.1 | 0.0 | n/a | 55 | 5 |
| Pantothenic acid (mg) | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 3.4 | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 5.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 120.4 | n/a | n/a | 6.8 | 0.0 | 6.0 | 1.7 | 194.1 | 36.9 | 6.1 | 1,167.4 | 24.2 | 15.9 | 0.0 | n/a | 1,579 | 132 |
| Phytosterols | n/a | n/a | n/a | n/a | 131.6 | 0.5 | 0.3 | 47.6 | n/a | n/a | n/a | n/a | n/a | 716.0 | n/a | 896 | 75 |
| Polyunsaturated Fat (g) | 0.2 | n/a | n/a | 0.9 | 7.4 | 0.0 | 0.0 | 11.5 | 0.8 | n/a | 8.1 | n/a | 0.1 | 34.1 | n/a | 63 | 5 |
| Potassium (mg) | 445.2 | n/a | n/a | 6.8 | 0.0 | 33.4 | 8.9 | 201.5 | 44.6 | 35.8 | 1,310.7 | 142.8 | 20.7 | 3.2 | n/a | 2,254 | 188 |
| Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 11.4 | n/a | 0.1 | 0.0 | n/a | 12 | 1 |
| Protein (g) | 4.3 | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.1 | 4.6 | 1.2 | 0.2 | 120.3 | 0.6 | 0.7 | 0.0 | n/a | 133 | 11 |
| Retinol (mcg) | 0.0 | n/a | n/a | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 241.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 432 | 36 |
| Riboflavin (mg) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2.9 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Saturated Fat (g) | 0.1 | n/a | n/a | 14.6 | 1.8 | 0.0 | 0.0 | 1.7 | 13.7 | 0.0 | 5.1 | 0.0 | 0.0 | 44.7 | n/a | 82 | 7 |
| Selenium (mcg) | 13.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | 277.5 | n/a | 4.9 | 0.0 | n/a | 296 | 25 |
| Serine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 4.6 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Sodium (mg) | 7.0 | n/a | n/a | 202.8 | 0.0 | 1.2 | 0.1 | 0.7 | 22.6 | 7.4 | 5,253.1 | 29.3 | 170.3 | 6.5 | n/a | 5,701 | 475 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 2.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.2 | 0.1 | 4.8 | 26.2 | 19.1 | 0.1 | 0.0 | n/a | 54 | 5 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.4 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2.9 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | n/a | 0.7 | 1.9 | n/a | 0.0 | 3.1 | 0.6 | n/a | 1.8 | n/a | 0.1 | 46.5 | n/a | 55 | 5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.8 | n/a | n/a | n/a | n/a | 0.3 | 2.7 | n/a | 7 | 1 |
| Total Fat (g) | 0.5 | n/a | n/a | 23.0 | 13.6 | 0.0 | 0.0 | 23.1 | 22.0 | 0.0 | 18.7 | 0.0 | 0.6 | 324.0 | n/a | 426 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 4.4 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | 709.7 | 0.0 | 119.0 | 130.6 | 9.8 | 874.7 | 0.0 | 0.0 | 0.0 | 10.7 | 0.0 | n/a | 1,854 | 155 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | 194.3 | 0.0 | 6.0 | 6.5 | 0.3 | 244.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 452 | 38 |
| Vitamin B-12 (mcg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 2.9 | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.7 | 0.3 | 0.4 | 0.0 | 2.0 | 0.0 | 0.2 | 0.0 | n/a | 8 | 1 |
| Vitamin D (IU) | 9.8 | n/a | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 43 | 4 |
| Water (g) | 129.4 | n/a | n/a | 4.5 | 0.0 | 8.0 | 2.7 | 0.8 | 34.3 | 24.5 | 284.8 | 97.5 | 12.4 | 0.0 | n/a | 599 | 50 |
| Zinc (mg) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 9.5 | 0.1 | 0.1 | 0.0 | n/a | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.