Nutritional Facts: Betty Crocker's Hermits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1 (50g)
eggs
1/4 cup (59g)
coffee
1 3/4 cups (219g)
sifted flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (1g)
cinnamon
1 1/4 cups (181g)
raisins
3/4 cup (88g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.0 0.7 n/a 0.0 n/a 0.0 0.2 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.4 0.0 0.9 n/a 0.0 n/a 0.0 0.7 2.0 4 0
Ash (g) 2.4 1.0 0.5 0.2 1.0 0.8 3.0 0.0 0.0 3.4 1.6 14 1
Aspartic acid (g) 0.1 n/a 0.7 0.0 1.0 n/a 0.0 n/a 0.0 0.2 1.6 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.2 61 6
Caffeine (mg) 0.0 0.0 0.0 23.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
Calcium (mg) 27.2 182.6 28.0 1.2 32.8 0.0 0.7 2.2 13.1 90.6 86.0 464 46
Calories 813.8 836.0 71.5 0.6 796.3 0.0 0.0 6.2 3.2 541.9 573.9 3,643 364
Calories (kj) 3,403.9 3,498.0 299.5 1.2 3,331.6 0.0 0.0 25.7 13.5 2,269.3 2,402.6 15,245 1,525
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 6 1
Carbohydrates (g) 0.1 215.8 0.4 0.0 166.9 0.0 0.0 0.6 1.1 143.5 12.0 540 54
Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430 43
Copper (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.6 1.4 2 0
Cystine (g) 0.0 n/a 0.1 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.2 0.7 6.7 5.9 19 2
Folate (mcg) 3.4 2.2 23.5 1.2 400.3 0.0 0.0 0.9 0.1 9.1 86.0 527 53
Folate, DFE (mcg) 3.4 2.2 23.5 1.2 636.6 0.0 0.0 0.9 0.1 9.1 86.0 763 76
Folate, food (mcg) 3.4 2.2 23.5 1.2 63.4 0.0 0.0 0.9 0.1 9.1 86.0 190 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 336.9 0.0 0.0 0.0 0.0 0.0 0.0 337 34
Fructose n/a 2.4 0.0 0.0 n/a n/a n/a n/a 0.0 53.8 0.1 56 6
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 0.2 0.0 n/a n/a n/a n/a 0.0 50.3 0.1 54 5
Glutamic acid (g) 0.2 n/a 0.8 0.0 7.6 n/a 0.0 n/a 0.0 0.3 2.5 11 1
Glycine (g) 0.0 n/a 0.2 0.0 0.8 n/a 0.0 n/a 0.0 0.1 0.7 2 0
Histidine (g) 0.0 n/a 0.2 0.0 0.5 n/a 0.0 n/a 0.0 0.1 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 1.6 0.9 0.0 10.2 0.0 0.0 0.0 0.1 3.4 2.6 19 2
Isoleucine (g) 0.1 n/a 0.3 0.0 0.8 n/a 0.0 n/a 0.0 0.1 0.5 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.1 n/a 0.5 0.0 1.6 n/a 0.0 n/a 0.0 0.2 1.0 3 0
Lysine (g) 0.1 n/a 0.5 0.0 0.5 n/a 0.0 n/a 0.0 0.2 0.4 2 0
Magnesium (mg) 2.3 19.8 6.0 1.8 48.1 0.0 0.0 2.1 0.8 58.0 138.6 278 28
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 1.5 0.0 0.0 0.0 0.2 0.5 3.0 5 1
Methionine (g) 0.0 n/a 0.2 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.1 7.8 34 3
Niacin (mg) 0.0 0.2 0.0 0.1 12.9 0.0 0.0 0.0 0.0 1.4 1.0 16 2
Pantothenic acid (mg) 0.1 0.3 0.8 0.2 1.0 0.0 0.0 n/a 0.0 0.2 0.5 3 0
Phenylalanine (g) 0.0 n/a 0.3 0.0 1.1 n/a 0.0 n/a 0.0 0.1 0.6 2 0
Phosphorus (mg) 27.2 8.8 99.0 1.8 236.3 0.0 0.0 2.5 0.8 183.1 303.6 863 86
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.7 0.3 n/a 63.2 64 6
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 41.4 47 5
Potassium (mg) 27.2 292.6 69.0 29.0 234.1 0.0 0.2 4.1 5.6 1,357.6 387.0 2,406 241
Proline (g) 0.1 n/a 0.3 0.0 2.6 n/a 0.0 n/a 0.0 0.5 0.6 4 0
Protein (g) 1.0 0.3 6.3 0.1 22.6 0.0 0.0 0.1 0.1 5.6 13.4 49 5
Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 842 84
Riboflavin (mg) 0.0 0.0 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.2 0.1 2 0
Saturated Fat (g) 58.3 0.0 1.6 0.0 0.3 0.0 0.0 0.3 0.0 0.1 5.4 66 7
Selenium (mcg) 1.1 2.6 15.4 0.0 74.2 0.0 0.0 0.0 0.0 1.1 4.3 99 10
Serine (g) 0.1 n/a 0.5 0.0 1.1 n/a 0.0 n/a 0.0 0.1 0.8 3 0
Sodium (mg) 810.4 61.6 71.0 1.2 4.4 629.3 1,162.7 0.2 0.1 19.9 1.8 2,763 276
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 0.1 5 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Sucrose n/a 208.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.8 2.1 211 21
Sugar (g) 0.1 213.4 0.2 0.0 0.6 0.0 0.0 0.3 0.0 107.3 2.3 324 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.2 0.3 2 0
Threonine (g) 0.0 n/a 0.3 0.0 0.6 n/a 0.0 n/a 0.0 0.1 0.5 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.6 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.7 2 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 0.8 n/a n/a 0.0 0.1 0.1 18.3 20 2
Total Fat (g) 92.1 0.0 4.8 0.0 2.1 0.0 0.0 0.4 0.0 0.8 57.2 157 16
Trans-monoenoic Fat (g) 3.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.1 0.0 0.3 n/a 0.0 n/a 0.0 0.1 0.1 1 0
Tyrosine (g) 0.0 n/a 0.2 0.0 0.7 n/a 0.0 n/a 0.0 0.0 0.4 1 0
Valine (g) 0.1 n/a 0.4 0.0 0.9 n/a 0.0 n/a 0.0 0.2 0.7 2 0
Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 0.0 0.0 0.0 1.2 3.9 0.0 17.6 3,129 313
Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.9 857 86
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 1.1 5 1
Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 11
Water (g) 18.0 2.9 38.1 58.9 26.1 0.0 0.0 0.1 0.1 28.0 3.6 176 18
Zinc (mg) 0.1 0.1 0.6 0.0 1.5 0.0 0.0 0.0 0.0 0.4 2.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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