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Nutritional Facts: Cola Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
pork chops
1 1/4 ounces (35g)
onion soup mix
1 liter (1,038g)
cola
Total 1 serving
Alanine (g) 11.0 n/a n/a 11 4
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 12.5 n/a n/a 13 4
Ash (g) 8.7 8.3 0.4 17 6
Aspartic acid (g) 18.4 n/a n/a 18 6
Caffeine (mg) 0.0 0.0 83.1 83 28
Calcium (mg) 172.4 50.7 20.8 244 81
Calories 1,542.2 103.8 384.1 2,030 677
Calories (kj) 6,450.2 434.8 1,630.0 8,515 2,838
Carbohydrates (g) 0.0 23.1 99.3 122 41
Cholesterol (mg) 626.0 0.0 0.0 626 209
Copper (mg) 0.6 0.1 0.0 1 0
Cystine (g) 2.2 n/a n/a 2 1
Dietary Fiber (g) 0.0 2.3 0.0 2 1
Folate (mcg) 0.0 0.0 0.0 0 0
Folate, DFE (mcg) 0.0 0.0 0.0 0 0
Folate, food (mcg) 0.0 0.0 0.0 0 0
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 30.0 n/a n/a 30 10
Glycine (g) 8.5 n/a n/a 8 3
Histidine (g) 8.1 n/a n/a 8 3
Hydroxyproline (g) 0.5 n/a n/a 0 0
Iron (mg) 5.7 0.4 1.1 7 2
Isoleucine (g) 9.2 n/a n/a 9 3
Leucine (g) 16.0 n/a n/a 16 5
Lysine (g) 17.4 n/a n/a 17 6
Magnesium (mg) 226.8 21.3 0.0 248 83
Manganese (mg) 0.1 0.2 0.0 0 0
Methionine (g) 5.2 n/a n/a 5 2
Monounsaturated Fat (g) 32.2 0.0 0.0 32 11
Niacin (mg) 60.0 0.5 0.0 61 20
Pantothenic acid (mg) 6.4 0.3 0.0 7 2
Phenylalanine (g) 7.9 n/a n/a 8 3
Phosphorus (mg) 1,896.0 74.8 103.8 2,075 692
Phytosterols n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 10.8 0.1 0.0 11 4
Potassium (mg) 3,111.7 255.5 20.8 3,388 1,129
Proline (g) 7.6 n/a n/a 8 3
Protein (g) 187.9 2.7 0.7 191 64
Retinol (mcg) 18.1 0.0 0.0 18 6
Riboflavin (mg) 1.7 0.1 0.0 2 1
Saturated Fat (g) 27.2 0.0 0.0 27 9
Selenium (mcg) 306.6 1.8 1.0 309 103
Serine (g) 8.1 n/a n/a 8 3
Sodium (mg) 499.0 2,846.0 41.5 3,386 1,129
Sugar (g) 0.0 1.6 93.1 95 32
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.1 0.0 4 1
Threonine (g) 8.4 n/a n/a 8 3
Tocopherol, alpha (mg) 1.1 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a 0 0
Total Fat (g) 81.9 0.1 0.2 82 27
Trans-monoenoic Fat (g) 0.6 n/a n/a 1 0
TransFatty acids (g) 0.8 n/a n/a 1 0
Tryptophan (g) 2.0 n/a n/a 2 1
Tyrosine (g) 7.1 n/a n/a 7 2
Valine (g) 9.8 n/a n/a 10 3
Vitamin A, IU (IU) 54.4 5.3 0.0 60 20
Vitamin A, RAE (mcg) 18.1 0.4 0.0 18 6
Vitamin B-12 (mcg) 4.8 0.0 0.0 5 2
Vitamin B-6 (mg) 6.3 0.2 0.0 7 2
Vitamin C (mg) 0.0 1.2 0.0 1 0
Vitamin D (IU) 190.5 0.0 0.0 191 64
Water (g) 632.3 1.3 937.6 1,571 524
Zinc (mg) 16.1 0.4 0.2 17 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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