Nutritional Facts: Stef's Best Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
2 1/4 cups (281g)
all-purpose flour
1 teaspoon (6g)
sea salt
1 teaspoon (5g)
baking soda
1/4 cup (50g)
white sugar
1 1/4 cups (275g)
dark brown sugar
1 (50g)
eggs
1 (15g)
egg yolks
2 tablespoons (30g)
whole milk
1 1/2 teaspoons (6g)
vanilla
2 cups (340g)
white chocolate chips
Total 1 serving
Alanine (g) 0.1 0.9 0.0 n/a n/a n/a 0.4 0.1 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2 0
Arginine (g) 0.1 1.2 0.0 n/a n/a n/a 0.4 0.2 0.0 n/a n/a 2 0
Ash (g) 0.1 1.3 6.0 1.7 0.0 1.2 0.5 0.3 0.2 0.0 5.1 16 1
Aspartic acid (g) 0.1 1.2 0.0 n/a n/a n/a 0.7 0.2 0.1 n/a n/a 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 42.2 1.4 0.0 0.5 228.3 28.0 19.7 33.9 0.7 676.6 1,086 72
Calories 1,627.6 1,023.8 0.0 0.0 193.5 1,045.0 71.5 49.3 18.3 18.1 1,832.6 5,880 392
Calories (kj) 6,807.7 4,283.4 0.0 0.0 809.0 4,372.5 299.5 205.9 76.5 75.9 7,663.6 24,594 1,640
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 214.6 0.0 0.0 50.0 269.7 0.4 0.5 1.4 0.8 201.4 739 49
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 186.0 166.0 3.0 0.0 71.4 914 61
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.6 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8 1
Folate (mcg) 6.8 73.1 0.0 0.0 0.0 2.8 23.5 22.3 1.5 0.0 23.8 154 10
Folate, DFE (mcg) 6.8 73.1 0.0 0.0 0.0 2.8 23.5 22.3 1.5 0.0 23.8 154 10
Folate, food (mcg) 6.8 73.1 0.0 0.0 0.0 2.8 23.5 22.3 1.5 0.0 23.8 154 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 3.1 0.0 0.0 0.0 n/a n/a 3 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 3.7 0.2 0.0 0.0 n/a n/a 4 0
Glutamic acid (g) 0.4 9.8 0.0 n/a n/a n/a 0.8 0.3 0.2 n/a n/a 12 1
Glycine (g) 0.0 1.0 0.0 n/a n/a n/a 0.2 0.1 0.0 n/a n/a 1 0
Histidine (g) 0.1 0.6 0.0 n/a n/a n/a 0.2 0.1 0.0 n/a n/a 1 0
Iron (mg) 0.0 3.3 0.0 0.0 0.0 2.0 0.9 0.4 0.0 0.0 0.8 7 0
Isoleucine (g) 0.1 1.0 0.0 n/a n/a n/a 0.3 0.1 0.0 n/a n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1.5 n/a n/a 2 0
Leucine (g) 0.2 2.0 0.0 n/a n/a n/a 0.5 0.2 0.1 n/a n/a 3 0
Lysine (g) 0.2 0.6 0.0 n/a n/a n/a 0.5 0.2 0.0 n/a n/a 1 0
Magnesium (mg) 4.5 61.9 0.1 0.0 0.0 24.8 6.0 0.8 3.0 0.8 40.8 143 10
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.5 0.0 n/a n/a n/a 0.2 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.2 0.0 0.0 0.0 0.0 1.8 1.8 0.2 0.0 30.9 83 6
Niacin (mg) 0.1 3.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2.5 7 0
Pantothenic acid (mg) 0.2 1.2 0.0 0.0 0.0 0.4 0.8 0.5 0.1 0.0 2.1 5 0
Phenylalanine (g) 0.1 1.5 0.0 n/a n/a n/a 0.3 0.1 0.0 n/a n/a 2 0
Phosphorus (mg) 54.5 303.8 0.0 0.0 0.0 11.0 99.0 59.7 25.2 0.4 598.4 1,152 77
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 1.2 0.0 0.0 0.0 0.0 1.0 0.6 0.1 0.0 3.4 13 1
Potassium (mg) 54.5 300.9 0.5 0.0 1.0 365.8 69.0 16.7 39.6 9.3 972.4 1,830 122
Proline (g) 0.2 3.4 0.0 n/a n/a n/a 0.3 0.1 0.1 n/a n/a 4 0
Protein (g) 1.9 29.1 0.0 0.0 0.0 0.3 6.3 2.4 0.9 0.0 20.0 61 4
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 80.0 56.8 13.5 0.0 30.6 1,704 114
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 1.0 2 0
Saturated Fat (g) 116.6 0.4 0.0 0.0 0.0 0.0 1.6 1.5 0.6 0.0 66.0 187 12
Selenium (mcg) 2.3 95.3 0.0 0.0 0.3 3.3 15.4 8.6 1.1 0.0 15.3 142 9
Serine (g) 0.1 1.5 0.0 n/a n/a n/a 0.5 0.2 0.0 n/a n/a 2 0
Sodium (mg) 25.0 5.6 2,325.5 1,258.6 0.5 77.0 71.0 7.3 12.9 0.6 306.0 4,090 273
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 49.9 260.0 0.0 0.0 0.0 n/a n/a 310 21
Sugar (g) 0.1 0.8 0.0 0.0 49.9 266.8 0.2 0.1 1.5 0.8 200.6 521 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.1 0.8 0.0 n/a n/a n/a 0.3 0.1 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.2 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 3.3 10 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.3 0.2 0.0 n/a n/a 0 0
Total Fat (g) 184.1 2.8 0.0 0.0 0.0 0.0 4.8 4.1 1.0 0.0 109.1 306 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.4 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.9 0.0 n/a n/a n/a 0.2 0.1 0.0 n/a n/a 1 0
Valine (g) 0.1 1.2 0.0 n/a n/a n/a 0.4 0.1 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 0.0 270.0 220.6 48.6 0.0 102.0 6,314 421
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 0.0 80.0 58.3 13.8 0.0 30.6 1,735 116
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.1 0.0 1.9 3 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 41.0 33.4 15.3 0.0 0.0 226 15
Water (g) 40.7 33.5 0.0 0.0 0.0 3.7 38.1 8.0 26.4 3.3 4.4 158 11
Zinc (mg) 0.2 2.0 0.0 0.0 0.0 0.1 0.6 0.4 0.1 0.0 2.5 6 0

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